Tarte normande
Common Food
6.3
% from protein54.18
% from carbs54.18
% from fatNutrition Facts
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Tarte normande Nutrients FAQs
Nutrients
- Vitamin A:Tarte normande has 462.5347 IU of Vitamin A.
- Vitamin B-12:Tarte normande has 0.1258 UG of Vitamin B-12.
- Vitamin B-6:Tarte normande has 0.067 mg of Vitamin B-6.
- Vitamin C:Tarte normande has 0.0442 mg of Vitamin C.
- Vitamin D:Tarte normande has 9.3151 IU of Vitamin D.
- Tarte normande has 22.9498mg of Calcium.
- Tarte normande has 53.3592mg of Sodium, Na.
- Tarte normande has 118.7506mg of Potassium, K.
- Tarte normande has 1.8702mg of Iron.
What is the calorie content of Tarte normande?
A typical serving 117 gramme (117 grams) of Tarte normande contains approximately 348 calories.
You can check the exact calorie content by logging Tarte normande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte normande have?
The amount of fat in Tarte normande depends on the ingredients and preparation method. On average, one serving 117 gramme (117 grams) of Tarte normande contains approximately 15.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte normande have?
The protein content in Tarte normande depends on the ingredients exists in it. On average, 117 gramme (117 grams) of Tarte normande contains approximately 5.52 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte normande, Download Nutribit app for healthier you!
How much sugar does a Tarte normande have?
On average, 117 gramme (117 grams) contains about 21.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte normande.
How Much carbohydrates (carbs) is in Tarte normande?
The amount of carbohydrates (carbs) in Tarte normande depends on its serving size and preparation. On average, 117 gramme (117 grams) contains about 47.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte normande.
How Much Fiber is in Tarte normande?
Tarte normande contains approximately 2.17 grams of fiber in 117 gramme (117 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte normande for healthier you!
What vitamins and minerals are in a Tarte normande?
Vitamins in Tarte normande:
Tarte normande contains following minerals:
General
Does Tarte normande contain caffeine?
Tarte normande does not contain any caffeine.
Does Tarte normande contain alcohol?
Tarte normande contains approximately 0g of alcohol in 117 gramme (117 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarte normande?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte normande and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte normande quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte normande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte normande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte normande for free?
Yes! Since Tarte normande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte normande with water tracking feature?
Nutribit automatically calculates the water content of Tarte normande and adds it to your daily hydration log. Simply log Tarte normande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte normande as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte normande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte normande nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte normande data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte normande
Total Carbohydrates in Tarte normande provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte normande are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte normande supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte normande aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte normande helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte normande help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte normande helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte normande can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte normande aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte normande help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte normande enhances brain function and helps improve memory and focus.
Glucose from Tarte normande is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte normande boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte normande provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte normande promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte normande serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte normande improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte normande support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte normande helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte normande, help regulate blood pressure and reduce hypertension risk.
Folate in Tarte normande supports DNA synthesis.
Vitamin B9 in Tarte normande is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tarte normande promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tarte normande intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tarte normande helps prevent anemia.
Folate in Tarte normande helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tarte normande supports heart health.
Vitamin B9 in Tarte normande helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tarte normande improves brain function.
Folate in Tarte normande plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tarte normande boosts immune function.
Adequate Boosts Immune Function in Tarte normande supports immune function by helping in the production of white blood cells.
Folate in Tarte normande promotes healthy skin and hair.
Vitamin B9 in Tarte normande aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tarte normande regulates mood and mental health.
Folate in Tarte normande helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tarte normande supports digestive health.
Folate in Tarte normande promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Tarte normande supports antioxidant protection.
Antioxidant Protection in Tarte normande helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarte normande supports thyroid function.
Thyroid Function in Tarte normande helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarte normande supports immune system health.
Immune System Support in Tarte normande enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarte normande supports heart health.
Heart Health in Tarte normande helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarte normande supports cancer prevention.
Cancer Prevention in Tarte normande helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarte normande supports cognitive function.
Cognitive Function in Tarte normande may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarte normande supports skin health.
Skin Health in Tarte normande helps protect the skin from UV damage and supports wound healing.
Selenium in Tarte normande supports reproductive health.
Reproductive Health in Tarte normande regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarte normande provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarte normande helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 348 calories?
The amount of exercise required to burn off 117 gramme Tarte normande
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.