Tarte stargazy
Common Food
13.94
% from protein25.52
% from carbs25.52
% from fatNutrition Facts
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Main Course, High in fats, moderate carbs
Tarte stargazy Nutrients FAQs
Nutrients
- Vitamin A:Tarte stargazy has 506.0496 IU of Vitamin A.
- Vitamin B-12:Tarte stargazy has 1.5254 UG of Vitamin B-12.
- Vitamin B-6:Tarte stargazy has 0.1619 mg of Vitamin B-6.
- Vitamin C:Tarte stargazy has 2.6433 mg of Vitamin C.
- Vitamin D:Tarte stargazy has 55.3451 IU of Vitamin D.
- Vitamin K:Tarte stargazy has 0.77 UG of Vitamin K.
- Tarte stargazy has 86.8102mg of Calcium.
- Tarte stargazy has 583.6853mg of Sodium, Na.
- Tarte stargazy has 235.2657mg of Potassium, K.
- Tarte stargazy has 2.166mg of Iron.
What is the calorie content of Tarte stargazy?
A typical serving 140.44 gramme (140.44 grams) of Tarte stargazy contains approximately 386 calories.
You can check the exact calorie content by logging Tarte stargazy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte stargazy have?
The amount of fat in Tarte stargazy depends on the ingredients and preparation method. On average, one serving 140.44 gramme (140.44 grams) of Tarte stargazy contains approximately 25.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte stargazy have?
The protein content in Tarte stargazy depends on the ingredients exists in it. On average, 140.44 gramme (140.44 grams) of Tarte stargazy contains approximately 13.43 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte stargazy, Download Nutribit app for healthier you!
How much sugar does a Tarte stargazy have?
On average, 140.44 gramme (140.44 grams) contains about 2.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte stargazy.
How Much carbohydrates (carbs) is in Tarte stargazy?
The amount of carbohydrates (carbs) in Tarte stargazy depends on its serving size and preparation. On average, 140.44 gramme (140.44 grams) contains about 24.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte stargazy.
How Much Fiber is in Tarte stargazy?
Tarte stargazy contains approximately 1.7 grams of fiber in 140.44 gramme (140.44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte stargazy for healthier you!
What vitamins and minerals are in a Tarte stargazy?
Vitamins in Tarte stargazy:
Tarte stargazy contains following minerals:
General
Does Tarte stargazy contain caffeine?
Tarte stargazy does not contain any caffeine.
Does Tarte stargazy contain alcohol?
Tarte stargazy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte stargazy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte stargazy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte stargazy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte stargazy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte stargazy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte stargazy for free?
Yes! Since Tarte stargazy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte stargazy with water tracking feature?
Nutribit automatically calculates the water content of Tarte stargazy and adds it to your daily hydration log. Simply log Tarte stargazy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte stargazy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte stargazy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte stargazy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte stargazy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte stargazy
Protein and Vitamin B-12 in Tarte stargazy supports bone health.
Protein in Tarte stargazy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tarte stargazy is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tarte stargazy supports building and repairing tissues.
Builds and repairs tissues in Tarte stargazy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tarte stargazy supports immune function.
Supports immune function in Tarte stargazy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tarte stargazy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tarte stargazy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tarte stargazy provides energy.
Provides energy in Tarte stargazy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tarte stargazy supports muscle growth and strength.
Supports muscle growth and strength in Tarte stargazy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tarte stargazy helps in weight management.
Helps in weight management in Tarte stargazy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tarte stargazy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tarte stargazy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tarte stargazy improves skin, hair, and nails.
Improves skin, hair, and nails in Tarte stargazy is essential for the health and growth of hair, skin, and nails.
Protein in Tarte stargazy regulates blood sugar levels.
Regulates blood sugar levels in Tarte stargazy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Tarte stargazy supports red blood cell production
Vitamin B12 in Tarte stargazy plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tarte stargazy boosts energy levels
Vitamin B12 in Tarte stargazy aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tarte stargazy promotes brain health
Vitamin B12 in Tarte stargazy supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tarte stargazy aids in DNA synthesis
Vitamin B12 in Tarte stargazy is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tarte stargazy improves mood and mental health
Vitamin B12 in Tarte stargazy helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tarte stargazy maintains healthy skin, hair, and nails
Vitamin B12 in Tarte stargazy contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tarte stargazy prevents birth defects
Vitamin B12 in Tarte stargazy during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tarte stargazy reduces risk of macular degeneration
Vitamin B12 in Tarte stargazy lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tarte stargazy supports cardiovascular health
Vitamin B12 in Tarte stargazy helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tarte stargazy supports antioxidant protection.
Antioxidant Protection in Tarte stargazy helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarte stargazy supports thyroid function.
Thyroid Function in Tarte stargazy helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarte stargazy supports immune system health.
Immune System Support in Tarte stargazy enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarte stargazy supports heart health.
Heart Health in Tarte stargazy helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarte stargazy supports cancer prevention.
Cancer Prevention in Tarte stargazy helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarte stargazy supports cognitive function.
Cognitive Function in Tarte stargazy may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarte stargazy supports skin health.
Skin Health in Tarte stargazy helps protect the skin from UV damage and supports wound healing.
Selenium in Tarte stargazy supports reproductive health.
Reproductive Health in Tarte stargazy regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarte stargazy provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarte stargazy helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tarte stargazy supports fluid balance.
Maintains Fluid Balance in Tarte stargazy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte stargazy supports nerve function.
Supports Nerve Function in Tarte stargazy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte stargazy helps regulate blood pressure.
Regulates Blood Pressure in Tarte stargazy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte stargazy supports muscle function.
Aids Muscle Function in Tarte stargazy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte stargazy aids nutrient absorption.
Improves Nutrient Absorption in Tarte stargazy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte stargazy helps balance pH levels.
Balances pH Levels in Tarte stargazy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte stargazy supports bone health.
Supports Bone Health in Tarte stargazy helps retain calcium and prevent the loss of bone density over time.
How to burn 386 calories?
The amount of exercise required to burn off 140.44 gramme Tarte stargazy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.