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Tarte stargazy

Common Food

386

kcal Energy

25.5%

% from carbs

13.9%

% from protein

60.5%

% from fats

In 140.44 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140.44 g
Calories
386

% Daily Value

Total Fat 25.92 g
39.9%
Saturated 10.22 g
51.1%
Trans Fats 0.2 g
Polyunsaturated 3.37 g
Monounsaturated 10.33 g
Cholesterol 168.66 mg
56.2%
Sodium, Na 583.69 mg
25.4%
Potassium, K 235.27 mg
5%
Total Carbohydrates 24.58 g
8.9%
Fiber 1.7 g
6.1%
Sugars 2.96 g
5.9%
Starch 18.62 g
Alcohol 0 g
Protein 13.43 g
26.9%
Water 73.94 g
Caffeine 0 mg
Vitamin D 1.38 mcg
6.9%
Iron 2.17 mg
12%
Vitamin A, IU 506.05 IU
Retinol 117.78 UG
Vitamin A, RAE 123.31 UG
Carotene, beta 65.56 UG
Carotene, alpha 0.04 UG
Vitamin E (alpha-tocopherol) 1.06 mg
Vitamin D (D2 + D3), International Units 55.35 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 1.38 UG
Vitamin D (D2 + D3) 1.38 UG
Cryptoxanthin, beta 4.95 UG
Lycopene 0 UG
Lutein + zeaxanthin 195.13 UG
Tocopherol, beta 0.14 mg
Tocopherol, gamma 2.25 mg
Tocopherol, delta 0.64 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2.64 mg
Thiamin 0.21 mg
Riboflavin 0.3 mg
Niacin 3.18 mg
Pantothenic acid 0.88 mg
Vitamin B-6 0.16 mg
Folate, total 48.01 UG
Folic acid 18.86 UG
Folate, food 29.15 UG
Folate, DFE 61.1 UG
Vitamin B-12 1.53 UG
Choline, total 123.71 mg
Vitamin K (Menaquinone-4) 0.77 UG
Vitamin K (Dihydrophylloquinone) 13.14 UG
Vitamin K (phylloquinone) 19.72 UG
Calcium, Ca 86.81 mg
Iron, Fe 2.17 mg
Magnesium, Mg 22.57 mg
Phosphorus, P 202.76 mg
Zinc, Zn 1.1 mg
Copper, Cu 0.1 mg
Fluoride, F 1.6 UG
Manganese, Mn 0.06 mg
Selenium, Se 25.22 UG
Ash 2.46 g
Sucrose 0.14 g
Glucose 0.36 g
Fructose 0.2 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1616.49 kJ
Galactose 0 g
SFA 4:0 0.26 g
SFA 6:0 0.16 g
SFA 8:0 0.09 g
SFA 10:0 0.2 g
SFA 12:0 0.21 g
SFA 14:0 0.83 g
SFA 16:0 5.47 g
SFA 18:0 2.8 g
SFA 20:0 0.04 g
MUFA 18:1 9.48 g
PUFA 18:2 2.86 g
PUFA 18:3 0.21 g
PUFA 20:4 0.08 g
PUFA 22:6 n-3 (DHA) 0.08 g
SFA 22:0 0.02 g
MUFA 14:1 0 g
MUFA 16:1 0.46 g
PUFA 18:4 0.02 g
MUFA 20:1 0.16 g
PUFA 20:5 n-3 (EPA) 0.06 g
MUFA 22:1 0.17 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2.11 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.22 mg
SFA 15:0 0 g
SFA 17:0 0.08 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.18 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.06 g
MUFA 16:1 c 0.15 g
MUFA 18:1 c 2.67 g
PUFA 18:2 n-6 c,c 0.8 g
MUFA 22:1 c 0.04 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.18 g
Fatty acids, total trans-polyenoic 0.02 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.11 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 17.06 mg
Tryptophan 0.15 g
Threonine 0.52 g
Isoleucine 0.61 g
Leucine 1.05 g
Lysine 0.92 g
Methionine 0.34 g
Cystine 0.21 g
Phenylalanine 0.59 g
Tyrosine 0.45 g
Valine 0.7 g
Arginine 0.75 g
Histidine 0.36 g
Alanine 0.68 g
Aspartic acid 1.16 g
Glutamic acid 2.37 g
Glycine 0.53 g
Proline 0.73 g
Serine 0.7 g
Hydroxyproline 0.01 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tarte stargazy

Nutrients

What is the calorie content of Tarte stargazy?

A typical serving 140.44 gramme of Tarte stargazy (140.44 grams) contains approximately 386.1687 calories. You can check the exact calorie content by logging Tarte stargazy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarte stargazy have?

The amount of fat in Tarte stargazy depends on the ingredients and preparation method. On average, one serving 140.44 gramme (140.44 grams) of Tarte stargazy contains approximately 25.921 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tarte stargazy have?

The protein content in Tarte stargazy depends on the ingredients exists in it. On average, 140.44 gramme of Tarte stargazy (about 140.44 grams) contains approximately 13.428 grams of protein.

Is Tarte stargazy a good source of protein?

The protein content in Tarte stargazy depends on the ingredients exists in it. On average, 140.44 gramme of Tarte stargazy (about 140.44 grams) contains approximately 13.428 grams of protein.

How much sugar does a Tarte stargazy have?

On average, 140.44 gramme (about 140.44 grams) contains about 2.957 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tarte stargazy contain added sugar?

On average, 140.44 gramme (about 140.44 grams) contains about 2.957 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tarte stargazy?

On average, 140.44 gramme (about 140.44 grams) contains about 24.583 grams of carbohydrates.

How Much Fiber is in Tarte stargazy?

Tarte stargazy contains approximately 1.7046 grams of fiber in 140.44 gramme (about 140.44 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tarte stargazy?

Tarte stargazy contains approximately 1.7046 grams of fiber in 140.44 gramme (about 140.44 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tarte stargazy suitable for vegans?

Tarte stargazy contains approximately 1.7046 grams of fiber in 140.44 gramme (about 140.44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarte stargazy contain caffeine?

Tarte stargazy contains approximately 1.7046 grams of fiber in 140.44 gramme (about 140.44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarte stargazy contain alcohol?

Tarte stargazy contains approximately 1.7046 grams of fiber in 140.44 gramme (about 140.44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tarte stargazy healthier?

Tarte stargazy contains approximately 1.7046 grams of fiber in 140.44 gramme (about 140.44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tarte stargazy in Nutribit?

Tarte stargazy contains approximately 1.7046 grams of fiber in 140.44 gramme (about 140.44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarte stargazy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte stargazy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarte stargazy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarte stargazy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte stargazy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarte stargazy for free?

Yes! Since Tarte stargazy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarte stargazy with water tracking feature?

Nutribit automatically calculates the water content of Tarte stargazy and adds it to your daily hydration log. Simply log Tarte stargazy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarte stargazy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarte stargazy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarte stargazy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarte stargazy data can be accessed offline in the Nutribit app anytime anywhere!