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Tarte Flambée

Main Course, High in fats, moderate carbs

350

kcal Energy

40.9%

% from carbs

11.7%

% from protein

47.4%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
350

% Daily Value

Total Fat 18 g
27.7%
Saturated 8 g
40%
Polyunsaturated 3 g
Monounsaturated 7 g
Cholesterol 60 mg
20%
Sodium, Na 600 mg
26.1%
Potassium, K 400 mg
8.5%
Total Carbohydrates 35 g
12.7%
Fiber 2 g
7.1%
Sugars 3 g
6%
Starch 25 g
Protein 10 g
20%
Water 60 g
Iron 1.5 mg
8.3%
Vitamin A, RAE 400 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 5 mg
Folic acid 50 UG
Calcium, Ca 80 mg
Iron, Fe 1.5 mg
Magnesium, Mg 30 mg
Zinc, Zn 1 mg
Sucrose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tarte Flambée

Nutrients

What is the calorie content of Tarte Flambée?

A typical serving 1 serving of Tarte Flambée (200 grams) contains approximately 350 calories. You can check the exact calorie content by logging Tarte Flambée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarte Flambée have?

The amount of fat in Tarte Flambée depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tarte Flambée contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tarte Flambée have?

The protein content in Tarte Flambée depends on the ingredients exists in it. On average, 1 serving of Tarte Flambée (about 200 grams) contains approximately 10 grams of protein.

Is Tarte Flambée a good source of protein?

The protein content in Tarte Flambée depends on the ingredients exists in it. On average, 1 serving of Tarte Flambée (about 200 grams) contains approximately 10 grams of protein.

How much sugar does a Tarte Flambée have?

On average, 1 serving (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tarte Flambée contain added sugar?

On average, 1 serving (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tarte Flambée?

On average, 1 serving (about 200 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Tarte Flambée?

Tarte Flambée contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tarte Flambée?

Tarte Flambée contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tarte Flambée suitable for vegans?

Tarte Flambée contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarte Flambée contain caffeine?

Tarte Flambée contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarte Flambée contain alcohol?

Tarte Flambée contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tarte Flambée healthier?

Tarte Flambée contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tarte Flambée in Nutribit?

Tarte Flambée contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarte Flambée?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte Flambée and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarte Flambée quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarte Flambée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte Flambée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarte Flambée for free?

Yes! Since Tarte Flambée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarte Flambée with water tracking feature?

Nutribit automatically calculates the water content of Tarte Flambée and adds it to your daily hydration log. Simply log Tarte Flambée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarte Flambée as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarte Flambée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarte Flambée nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarte Flambée data can be accessed offline in the Nutribit app anytime anywhere!