Tarte Flambée
Main Course, High in fats, moderate carbs
11.7
% from protein40.94
% from carbs40.94
% from fatNutrition Facts
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Tarte Flambée Nutrients FAQs
Nutrients
- Vitamin C:Tarte Flambée has 5 mg of Vitamin C.
- Tarte Flambée has 80mg of Calcium.
- Tarte Flambée has 600mg of Sodium, Na.
- Tarte Flambée has 400mg of Potassium, K.
- Tarte Flambée has 1.5mg of Iron.
What is the calorie content of Tarte Flambée?
A typical serving 1 serving (200 grams) of Tarte Flambée contains approximately 350 calories.
You can check the exact calorie content by logging Tarte Flambée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte Flambée have?
The amount of fat in Tarte Flambée depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tarte Flambée contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte Flambée have?
The protein content in Tarte Flambée depends on the ingredients exists in it. On average, 1 serving (200 grams) of Tarte Flambée contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte Flambée, Download Nutribit app for healthier you!
How much sugar does a Tarte Flambée have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte Flambée.
How Much carbohydrates (carbs) is in Tarte Flambée?
The amount of carbohydrates (carbs) in Tarte Flambée depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte Flambée.
How Much Fiber is in Tarte Flambée?
Tarte Flambée contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte Flambée for healthier you!
What vitamins and minerals are in a Tarte Flambée?
Vitamins in Tarte Flambée:
Tarte Flambée contains following minerals:
General
Does Tarte Flambée contain caffeine?
Tarte Flambée does not contain any caffeine.
Does Tarte Flambée contain alcohol?
Tarte Flambée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte Flambée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte Flambée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte Flambée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte Flambée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte Flambée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte Flambée for free?
Yes! Since Tarte Flambée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte Flambée with water tracking feature?
Nutribit automatically calculates the water content of Tarte Flambée and adds it to your daily hydration log. Simply log Tarte Flambée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte Flambée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte Flambée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte Flambée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte Flambée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte Flambée
Protein in Tarte Flambée supports building and repairing tissues.
Builds and repairs tissues in Tarte Flambée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tarte Flambée supports immune function.
Supports immune function in Tarte Flambée is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tarte Flambée helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tarte Flambée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tarte Flambée provides energy.
Provides energy in Tarte Flambée can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tarte Flambée supports muscle growth and strength.
Supports muscle growth and strength in Tarte Flambée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tarte Flambée helps in weight management.
Helps in weight management in Tarte Flambée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tarte Flambée aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tarte Flambée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tarte Flambée supports bone health.
Supports bone health in Tarte Flambée plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tarte Flambée improves skin, hair, and nails.
Improves skin, hair, and nails in Tarte Flambée is essential for the health and growth of hair, skin, and nails.
Protein in Tarte Flambée regulates blood sugar levels.
Regulates blood sugar levels in Tarte Flambée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tarte Flambée supports fluid balance.
Maintains Fluid Balance in Tarte Flambée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte Flambée supports nerve function.
Supports Nerve Function in Tarte Flambée helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte Flambée helps regulate blood pressure.
Regulates Blood Pressure in Tarte Flambée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte Flambée supports muscle function.
Aids Muscle Function in Tarte Flambée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte Flambée aids nutrient absorption.
Improves Nutrient Absorption in Tarte Flambée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte Flambée helps balance pH levels.
Balances pH Levels in Tarte Flambée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte Flambée supports bone health.
Supports Bone Health in Tarte Flambée helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Tarte Flambée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.