Tempura garnelen
Common Food
26.19
% from protein24.51
% from carbs24.51
% from fatNutrition Facts
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Tempura garnelen Nutrients FAQs
Nutrients
- Vitamin A:Tempura garnelen has 47.718 IU of Vitamin A.
- Vitamin B-12:Tempura garnelen has 0.2347 UG of Vitamin B-12.
- Vitamin B-6:Tempura garnelen has 0.036 mg of Vitamin B-6.
- Vitamin D:Tempura garnelen has 1.6357 IU of Vitamin D.
- Vitamin K:Tempura garnelen has 0.0538 UG of Vitamin K.
- Tempura garnelen has 13.8359mg of Calcium.
- Tempura garnelen has 201.0255mg of Sodium, Na.
- Tempura garnelen has 30.5764mg of Potassium, K.
- Tempura garnelen has 0.2336mg of Iron.
What is the calorie content of Tempura garnelen?
A typical serving 30 gramm (30 grams) of Tempura garnelen contains approximately 58 calories.
You can check the exact calorie content by logging Tempura garnelen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempura garnelen have?
The amount of fat in Tempura garnelen depends on the ingredients and preparation method. On average, one serving 30 gramm (30 grams) of Tempura garnelen contains approximately 3.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempura garnelen have?
The protein content in Tempura garnelen depends on the ingredients exists in it. On average, 30 gramm (30 grams) of Tempura garnelen contains approximately 3.74 grams of protein.
Know your exact protein requirement and how much protein you get from Tempura garnelen, Download Nutribit app for healthier you!
How much sugar does a Tempura garnelen have?
On average, 30 gramm (30 grams) contains about 0.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura garnelen.
How Much carbohydrates (carbs) is in Tempura garnelen?
The amount of carbohydrates (carbs) in Tempura garnelen depends on its serving size and preparation. On average, 30 gramm (30 grams) contains about 3.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempura garnelen.
How Much Fiber is in Tempura garnelen?
Tempura garnelen contains approximately 0.1 grams of fiber in 30 gramm (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura garnelen for healthier you!
What vitamins and minerals are in a Tempura garnelen?
Vitamins in Tempura garnelen:
Tempura garnelen contains following minerals:
General
Does Tempura garnelen contain caffeine?
Tempura garnelen does not contain any caffeine.
Does Tempura garnelen contain alcohol?
Tempura garnelen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempura garnelen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura garnelen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempura garnelen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempura garnelen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura garnelen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempura garnelen for free?
Yes! Since Tempura garnelen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempura garnelen with water tracking feature?
Nutribit automatically calculates the water content of Tempura garnelen and adds it to your daily hydration log. Simply log Tempura garnelen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tempura garnelen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempura garnelen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempura garnelen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempura garnelen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempura garnelen
Selenium in Tempura garnelen supports antioxidant protection.
Antioxidant Protection in Tempura garnelen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tempura garnelen supports thyroid function.
Thyroid Function in Tempura garnelen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tempura garnelen supports immune system health.
Immune System Support in Tempura garnelen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tempura garnelen supports heart health.
Heart Health in Tempura garnelen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tempura garnelen supports cancer prevention.
Cancer Prevention in Tempura garnelen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tempura garnelen supports cognitive function.
Cognitive Function in Tempura garnelen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tempura garnelen supports skin health.
Skin Health in Tempura garnelen helps protect the skin from UV damage and supports wound healing.
Selenium in Tempura garnelen supports reproductive health.
Reproductive Health in Tempura garnelen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tempura garnelen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tempura garnelen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 58 calories?
The amount of exercise required to burn off 30 gramm Tempura garnelen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.