Tschechische gebratene schweineschulter
Common Food
29.37
% from protein3.84
% from carbs3.84
% from fatNutrition Facts
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Tschechische gebratene schweineschulter Nutrients FAQs
Nutrients
- Vitamin A:Tschechische gebratene schweineschulter has 5.6122 IU of Vitamin A.
- Vitamin B-12:Tschechische gebratene schweineschulter has 0.48 UG of Vitamin B-12.
- Vitamin B-6:Tschechische gebratene schweineschulter has 0.199 mg of Vitamin B-6.
- Vitamin C:Tschechische gebratene schweineschulter has 1.2987 mg of Vitamin C.
- Vitamin D:Tschechische gebratene schweineschulter has 38.1376 IU of Vitamin D.
- Tschechische gebratene schweineschulter has 19.8368mg of Calcium.
- Tschechische gebratene schweineschulter has 178.4614mg of Sodium, Na.
- Tschechische gebratene schweineschulter has 228.0582mg of Potassium, K.
- Tschechische gebratene schweineschulter has 0.8591mg of Iron.
What is the calorie content of Tschechische gebratene schweineschulter?
A typical serving 85.99 gramm (85.99 grams) of Tschechische gebratene schweineschulter contains approximately 197 calories.
You can check the exact calorie content by logging Tschechische gebratene schweineschulter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tschechische gebratene schweineschulter have?
The amount of fat in Tschechische gebratene schweineschulter depends on the ingredients and preparation method. On average, one serving 85.99 gramm (85.99 grams) of Tschechische gebratene schweineschulter contains approximately 14.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tschechische gebratene schweineschulter have?
The protein content in Tschechische gebratene schweineschulter depends on the ingredients exists in it. On average, 85.99 gramm (85.99 grams) of Tschechische gebratene schweineschulter contains approximately 14.24 grams of protein.
Know your exact protein requirement and how much protein you get from Tschechische gebratene schweineschulter, Download Nutribit app for healthier you!
How much sugar does a Tschechische gebratene schweineschulter have?
On average, 85.99 gramm (85.99 grams) contains about 0.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tschechische gebratene schweineschulter.
How Much carbohydrates (carbs) is in Tschechische gebratene schweineschulter?
The amount of carbohydrates (carbs) in Tschechische gebratene schweineschulter depends on its serving size and preparation. On average, 85.99 gramm (85.99 grams) contains about 1.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tschechische gebratene schweineschulter.
How Much Fiber is in Tschechische gebratene schweineschulter?
Tschechische gebratene schweineschulter contains approximately 0.29 grams of fiber in 85.99 gramm (85.99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tschechische gebratene schweineschulter for healthier you!
What vitamins and minerals are in a Tschechische gebratene schweineschulter?
Vitamins in Tschechische gebratene schweineschulter:
Tschechische gebratene schweineschulter contains following minerals:
General
Does Tschechische gebratene schweineschulter contain caffeine?
Tschechische gebratene schweineschulter does not contain any caffeine.
Does Tschechische gebratene schweineschulter contain alcohol?
Tschechische gebratene schweineschulter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tschechische gebratene schweineschulter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tschechische gebratene schweineschulter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tschechische gebratene schweineschulter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tschechische gebratene schweineschulter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tschechische gebratene schweineschulter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tschechische gebratene schweineschulter for free?
Yes! Since Tschechische gebratene schweineschulter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tschechische gebratene schweineschulter with water tracking feature?
Nutribit automatically calculates the water content of Tschechische gebratene schweineschulter and adds it to your daily hydration log. Simply log Tschechische gebratene schweineschulter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tschechische gebratene schweineschulter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tschechische gebratene schweineschulter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tschechische gebratene schweineschulter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tschechische gebratene schweineschulter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tschechische gebratene schweineschulter
Protein and Vitamin B-12 in Tschechische gebratene schweineschulter supports bone health.
Protein in Tschechische gebratene schweineschulter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tschechische gebratene schweineschulter is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tschechische gebratene schweineschulter supports building and repairing tissues.
Builds and repairs tissues in Tschechische gebratene schweineschulter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tschechische gebratene schweineschulter supports immune function.
Supports immune function in Tschechische gebratene schweineschulter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tschechische gebratene schweineschulter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tschechische gebratene schweineschulter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tschechische gebratene schweineschulter provides energy.
Provides energy in Tschechische gebratene schweineschulter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tschechische gebratene schweineschulter supports muscle growth and strength.
Supports muscle growth and strength in Tschechische gebratene schweineschulter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tschechische gebratene schweineschulter helps in weight management.
Helps in weight management in Tschechische gebratene schweineschulter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tschechische gebratene schweineschulter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tschechische gebratene schweineschulter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tschechische gebratene schweineschulter improves skin, hair, and nails.
Improves skin, hair, and nails in Tschechische gebratene schweineschulter is essential for the health and growth of hair, skin, and nails.
Protein in Tschechische gebratene schweineschulter regulates blood sugar levels.
Regulates blood sugar levels in Tschechische gebratene schweineschulter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Tschechische gebratene schweineschulter supports red blood cell production
Vitamin B12 in Tschechische gebratene schweineschulter plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tschechische gebratene schweineschulter boosts energy levels
Vitamin B12 in Tschechische gebratene schweineschulter aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tschechische gebratene schweineschulter promotes brain health
Vitamin B12 in Tschechische gebratene schweineschulter supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tschechische gebratene schweineschulter aids in DNA synthesis
Vitamin B12 in Tschechische gebratene schweineschulter is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tschechische gebratene schweineschulter improves mood and mental health
Vitamin B12 in Tschechische gebratene schweineschulter helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tschechische gebratene schweineschulter maintains healthy skin, hair, and nails
Vitamin B12 in Tschechische gebratene schweineschulter contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tschechische gebratene schweineschulter prevents birth defects
Vitamin B12 in Tschechische gebratene schweineschulter during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tschechische gebratene schweineschulter reduces risk of macular degeneration
Vitamin B12 in Tschechische gebratene schweineschulter lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tschechische gebratene schweineschulter supports cardiovascular health
Vitamin B12 in Tschechische gebratene schweineschulter helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tschechische gebratene schweineschulter supports antioxidant protection.
Antioxidant Protection in Tschechische gebratene schweineschulter helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tschechische gebratene schweineschulter supports thyroid function.
Thyroid Function in Tschechische gebratene schweineschulter helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tschechische gebratene schweineschulter supports immune system health.
Immune System Support in Tschechische gebratene schweineschulter enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tschechische gebratene schweineschulter supports heart health.
Heart Health in Tschechische gebratene schweineschulter helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tschechische gebratene schweineschulter supports cancer prevention.
Cancer Prevention in Tschechische gebratene schweineschulter helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tschechische gebratene schweineschulter supports cognitive function.
Cognitive Function in Tschechische gebratene schweineschulter may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tschechische gebratene schweineschulter supports skin health.
Skin Health in Tschechische gebratene schweineschulter helps protect the skin from UV damage and supports wound healing.
Selenium in Tschechische gebratene schweineschulter supports reproductive health.
Reproductive Health in Tschechische gebratene schweineschulter regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tschechische gebratene schweineschulter provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tschechische gebratene schweineschulter helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Tschechische gebratene schweineschulter boosts immune system
Boosts Immune System in Tschechische gebratene schweineschulter is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tschechische gebratene schweineschulter promotes wound healing
Promotes Wound Healing in Tschechische gebratene schweineschulter plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tschechische gebratene schweineschulter supports growth and development
Supports Growth and Development in Tschechische gebratene schweineschulter is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tschechische gebratene schweineschulter improves skin health
Improves Skin Health in Tschechische gebratene schweineschulter helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tschechische gebratene schweineschulter enhances brain function
Enhances Brain Function in Tschechische gebratene schweineschulter is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tschechische gebratene schweineschulter regulates hormonal balance
Regulates Hormonal Balance in Tschechische gebratene schweineschulter helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tschechische gebratene schweineschulter supports healthy vision
Supports Healthy Vision in Tschechische gebratene schweineschulter is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tschechische gebratene schweineschulter improves digestive health
Improves Digestive Health in Tschechische gebratene schweineschulter supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tschechische gebratene schweineschulter maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tschechische gebratene schweineschulter plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tschechische gebratene schweineschulter reduces inflammation
Reduces Inflammation in Tschechische gebratene schweineschulter has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 197 calories?
The amount of exercise required to burn off 85.99 gramm Tschechische gebratene schweineschulter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.