Tschechische knoblauchsuppe

Common Food

Total Energy

127

kcal

62.01

% from carbs

11.05

% from protein

26.94

% from fats

In 251.7 g

% daily value

Total Fat

3.9g

6%

Saturated

1.7g

8.5%

Polyunsaturated

0.4g

Monounsaturated

1.3g

Cholesterol

9mg

3%

Sodium, Na

810.2mg

35.2%

Potassium, K

447.3mg

9.5%

Total Carbohydrates

20.2g

7.3%

Fiber

2.1g

7.4%

Sugars

1.8g

3.7%

Starch

12.7g

Protein

3.6g

7.2%

Water

221g

Ash

3.1g

Sucrose

0.3g

Glucose

0.3g

Fructose

0.2g

Energy

533.4kJ

Calcium, Ca

30.5mg

Iron, Fe

1.2mg

Magnesium, Mg

25.8mg

Phosphorus, P

70.8mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Fluoride, F

3UG

Manganese, Mn

0.3mg

Selenium, Se

3.2UG

Vitamin A, IU

68.6IU

Retinol

12.7UG

Vitamin A, RAE

14.1UG

Carotene, beta

13.5UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

1.7IU

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

27.5UG

Vitamin C, total ascorbic acid

8.1mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

1.6mg

Pantothenic acid

0.3mg

Vitamin B-6

0.3mg

Folate, total

27.2UG

Choline, total

15.3mg

Vitamin K (phylloquinone)

2.4UG

Folic acid

3.3UG

Folate, food

23.9UG

Folate, DFE

29.6UG

Betaine

2.1mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.5g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 4:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

0.9g

SFA 18:0

0.4g

MUFA 18:1

1.2g

PUFA 18:2

0.3g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Phytosterols

0.1mg

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tschechische knoblauchsuppe

A typical serving 251.7 gramm of Tschechische knoblauchsuppe (251.7 grams) contains approximately 126.9729 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tschechische knoblauchsuppe depends on the ingredients and preparation method. On average, one serving 251.7 gramm (251.7 grams) of Tschechische knoblauchsuppe contains approximately 3.8877 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tschechische knoblauchsuppe depends on the ingredients exists in it. On average, 251.7 gramm of Tschechische knoblauchsuppe (about 251.7 grams) contains approximately 3.6143 grams of protein.

On average, 251.7 gramm (about 251.7 grams) contains about 1.8309 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 251.7 gramm (about 251.7 grams) contains about 20.1668 grams of carbohydrates.

Tschechische knoblauchsuppe contains approximately 2.0763 grams of fiber in 251.7 gramm (about 251.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 127 calories?

The amount of exercise required to burn off 251.7 gramm Tschechische knoblauchsuppe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.