Tschechische weihnachtsplätzchen

Common Food

Total Energy

67.2

kcal

39.42

% from carbs

5.8

% from protein

54.78

% from fats

In 13.5 g

% daily value

Total Fat

4.2g

6.5%

Saturated

1.8g

8.9%

Polyunsaturated

0.9g

Monounsaturated

1.3g

Cholesterol

11.4mg

3.8%

Sodium, Na

7mg

0.3%

Potassium, K

20.5mg

0.4%

Total Carbohydrates

6.8g

2.5%

Fiber

0.4g

1.4%

Sugars

3.2g

6.5%

Starch

0.1g

Protein

1g

1.9%

Water

1.4g

Ash

0.1g

Sucrose

0.1g

Energy

281.2kJ

Calcium, Ca

7.3mg

Iron, Fe

0.3mg

Magnesium, Mg

6.5mg

Phosphorus, P

17mg

Zinc, Zn

0.1mg

Fluoride, F

0.1UG

Manganese, Mn

0.1mg

Selenium, Se

1.7UG

Vitamin A, IU

86.1IU

Retinol

22.9UG

Vitamin A, RAE

23.4UG

Carotene, beta

5.6UG

Carotene, alpha

0.2UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

0.9IU

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

5.6UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

0.1mg

Niacin

0.3mg

Folate, total

10UG

Choline, total

5.7mg

Vitamin K (phylloquinone)

0.3UG

Folic acid

6.2UG

Folate, food

3.8UG

Folate, DFE

14.3UG

Betaine

2.8mg

Leucine

0.1g

Arginine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.3g

Proline

0.1g

Serine

0.1g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

0.8g

SFA 18:0

0.4g

MUFA 18:1

1.2g

PUFA 18:2

0.7g

PUFA 18:3

0.2g

MUFA 16:1

0.1g

Phytosterols

0.1mg

Stigmasterol

0.1mg

Campesterol

0.1mg

Beta-sitosterol

2.7mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.9g

PUFA 18:2 n-6 c,c

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tschechische weihnachtsplätzchen

A typical serving 13.48 gramm of Tschechische weihnachtsplätzchen (13.48 grams) contains approximately 67.2191 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tschechische weihnachtsplätzchen depends on the ingredients and preparation method. On average, one serving 13.48 gramm (13.48 grams) of Tschechische weihnachtsplätzchen contains approximately 4.2101 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tschechische weihnachtsplätzchen depends on the ingredients exists in it. On average, 13.48 gramm of Tschechische weihnachtsplätzchen (about 13.48 grams) contains approximately 0.9725 grams of protein.

On average, 13.48 gramm (about 13.48 grams) contains about 3.2422 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.48 gramm (about 13.48 grams) contains about 6.7905 grams of carbohydrates.

Tschechische weihnachtsplätzchen contains approximately 0.3807 grams of fiber in 13.48 gramm (about 13.48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tschechische brötchen

Common Food

152 kcal

Tschechische erdbeerknödel

Common Food

91 kcal

Tschechische fischsuppe

Common Food

135 kcal

Tschechische gulaschsuppe

Common Food

171 kcal

Tschechische hefepfannkuchen

Common Food

213 kcal

Tschechische kartoffelknödel

Common Food

56 kcal

Tschechische kartoffelsuppe

Common Food

167 kcal

Tschechische knoblauchsuppe

Common Food

127 kcal

Tschechische kuttelsuppe

Common Food

123 kcal

Tschechische rahmrolle

Common Food

198 kcal

Tschechische rindsroulade

Common Food

487 kcal

Tschechische sahnerolle

Common Food

198 kcal

Tschechische pilzsuppe

Common Food

224 kcal

Tschechische weizencreme

Common Food

453 kcal

Tschechische osterfüllung

Common Food

350 kcal

Tschechische gebratene schweineschulter

Common Food

197 kcal

Tschechische süßkäse füllung

Common Food

34 kcal

Tschechische donuts mit marmeladenfüllung

Common Food

289 kcal

Tschechische krapfen mit marmeladenfüllung

Common Food

289 kcal

Tschechische schinkenhaxen mit bier

Common Food

420 kcal

Tschechische schwarz weiß torte

Common Food

346 kcal

Tschechische süße gefüllte brötchen

Common Food

193 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

How to burn 67 calories?

The amount of exercise required to burn off 13.48 gramm Tschechische weihnachtsplätzchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.