Bocadillo ruso

A typical serving 1 trozo (13.74 grams) of Bocadillo ruso contains approximately 29 calories.

You can check the exact calorie content by logging Bocadillo ruso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bocadillo ruso depends on the ingredients and preparation method. On average, one serving 1 trozo (13.74 grams) of Bocadillo ruso contains approximately 0.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Bocadillo ruso depends on the ingredients exists in it. On average, 1 trozo (13.74 grams) of Bocadillo ruso contains approximately 1.44 grams of protein.

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On average, 1 trozo (13.74 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bocadillo ruso.

The amount of carbohydrates (carbs) in Bocadillo ruso depends on its serving size and preparation. On average, 1 trozo (13.74 grams) contains about 4.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bocadillo ruso.

Bocadillo ruso contains approximately 0.15 grams of fiber in 1 trozo (13.74 grams).

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Vitamins in Bocadillo ruso:

• Vitamin A:Bocadillo ruso has 5.6887 IU of Vitamin A.
• Vitamin B-12:Bocadillo ruso has 0.0353 UG of Vitamin B-12.
• Vitamin B-6:Bocadillo ruso has 0.0221 mg of Vitamin B-6.
• Vitamin C:Bocadillo ruso has 0.1019 mg of Vitamin C.
• Vitamin D:Bocadillo ruso has 1.1422 IU of Vitamin D.

Bocadillo ruso contains following minerals:

• Bocadillo ruso has 3.2862mg of Calcium.
• Bocadillo ruso has 38.5398mg of Sodium, Na.
• Bocadillo ruso has 19.5093mg of Potassium, K.
• Bocadillo ruso has 0.117mg of Iron.

Bocadillo ruso does not contain any caffeine.

Bocadillo ruso does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bocadillo ruso and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bocadillo ruso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bocadillo ruso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Bocadillo ruso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Bocadillo ruso and adds it to your daily hydration log. Simply log Bocadillo ruso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Bocadillo ruso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bocadillo ruso data can be accessed offline in the Nutribit app anytime anywhere!