Cheesecake alemán
Common Food
12.35
% from protein47.57
% from carbs47.57
% from fatNutrition Facts
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Cheesecake alemán Nutrients FAQs
Nutrients
- Vitamin A:Cheesecake alemán has 665.3841 IU of Vitamin A.
- Vitamin B-12:Cheesecake alemán has 0.843 UG of Vitamin B-12.
- Vitamin B-6:Cheesecake alemán has 0.1078 mg of Vitamin B-6.
- Vitamin C:Cheesecake alemán has 0.2145 mg of Vitamin C.
- Vitamin D:Cheesecake alemán has 24.6004 IU of Vitamin D.
- Cheesecake alemán has 105.8378mg of Calcium.
- Cheesecake alemán has 340.901mg of Sodium, Na.
- Cheesecake alemán has 176.3255mg of Potassium, K.
- Cheesecake alemán has 1.6379mg of Iron.
What is the calorie content of Cheesecake alemán?
A typical serving 1 trozo (179.81 grams) of Cheesecake alemán contains approximately 440 calories.
You can check the exact calorie content by logging Cheesecake alemán in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake alemán have?
The amount of fat in Cheesecake alemán depends on the ingredients and preparation method. On average, one serving 1 trozo (179.81 grams) of Cheesecake alemán contains approximately 19.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake alemán have?
The protein content in Cheesecake alemán depends on the ingredients exists in it. On average, 1 trozo (179.81 grams) of Cheesecake alemán contains approximately 13.61 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake alemán, Download Nutribit app for healthier you!
How much sugar does a Cheesecake alemán have?
On average, 1 trozo (179.81 grams) contains about 34.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake alemán.
How Much carbohydrates (carbs) is in Cheesecake alemán?
The amount of carbohydrates (carbs) in Cheesecake alemán depends on its serving size and preparation. On average, 1 trozo (179.81 grams) contains about 52.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake alemán.
How Much Fiber is in Cheesecake alemán?
Cheesecake alemán contains approximately 0.62 grams of fiber in 1 trozo (179.81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake alemán for healthier you!
What vitamins and minerals are in a Cheesecake alemán?
Vitamins in Cheesecake alemán:
Cheesecake alemán contains following minerals:
General
Does Cheesecake alemán contain caffeine?
Cheesecake alemán does not contain any caffeine.
Does Cheesecake alemán contain alcohol?
Cheesecake alemán contains approximately 0g of alcohol in 1 trozo (179.81 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake alemán?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake alemán and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake alemán quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake alemán in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake alemán and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake alemán for free?
Yes! Since Cheesecake alemán contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake alemán with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake alemán and adds it to your daily hydration log. Simply log Cheesecake alemán in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake alemán as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake alemán and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake alemán nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake alemán data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake alemán
Protein and Vitamin B-12 in Cheesecake alemán supports bone health.
Protein in Cheesecake alemán plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cheesecake alemán is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Cheesecake alemán provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesecake alemán are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesecake alemán supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesecake alemán aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesecake alemán helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesecake alemán help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesecake alemán helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesecake alemán can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesecake alemán aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesecake alemán help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesecake alemán enhances brain function and helps improve memory and focus.
Glucose from Cheesecake alemán is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesecake alemán boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesecake alemán provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesecake alemán promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesecake alemán serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesecake alemán improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesecake alemán support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesecake alemán helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesecake alemán, help regulate blood pressure and reduce hypertension risk.
Protein in Cheesecake alemán supports building and repairing tissues.
Builds and repairs tissues in Cheesecake alemán is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesecake alemán supports immune function.
Supports immune function in Cheesecake alemán is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesecake alemán helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesecake alemán is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesecake alemán provides energy.
Provides energy in Cheesecake alemán can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesecake alemán supports muscle growth and strength.
Supports muscle growth and strength in Cheesecake alemán is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesecake alemán helps in weight management.
Helps in weight management in Cheesecake alemán promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesecake alemán aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesecake alemán is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesecake alemán improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesecake alemán is essential for the health and growth of hair, skin, and nails.
Protein in Cheesecake alemán regulates blood sugar levels.
Regulates blood sugar levels in Cheesecake alemán helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Cheesecake alemán supports DNA synthesis.
Vitamin B9 in Cheesecake alemán is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cheesecake alemán promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cheesecake alemán intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cheesecake alemán helps prevent anemia.
Folate in Cheesecake alemán helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cheesecake alemán supports heart health.
Vitamin B9 in Cheesecake alemán helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cheesecake alemán improves brain function.
Folate in Cheesecake alemán plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cheesecake alemán boosts immune function.
Adequate Boosts Immune Function in Cheesecake alemán supports immune function by helping in the production of white blood cells.
Folate in Cheesecake alemán promotes healthy skin and hair.
Vitamin B9 in Cheesecake alemán aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cheesecake alemán regulates mood and mental health.
Folate in Cheesecake alemán helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cheesecake alemán supports digestive health.
Folate in Cheesecake alemán promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cheesecake alemán supports red blood cell production
Vitamin B12 in Cheesecake alemán plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cheesecake alemán boosts energy levels
Vitamin B12 in Cheesecake alemán aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cheesecake alemán promotes brain health
Vitamin B12 in Cheesecake alemán supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cheesecake alemán aids in DNA synthesis
Vitamin B12 in Cheesecake alemán is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cheesecake alemán improves mood and mental health
Vitamin B12 in Cheesecake alemán helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cheesecake alemán maintains healthy skin, hair, and nails
Vitamin B12 in Cheesecake alemán contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cheesecake alemán prevents birth defects
Vitamin B12 in Cheesecake alemán during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cheesecake alemán reduces risk of macular degeneration
Vitamin B12 in Cheesecake alemán lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cheesecake alemán supports cardiovascular health
Vitamin B12 in Cheesecake alemán helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Cheesecake alemán supports antioxidant protection.
Antioxidant Protection in Cheesecake alemán helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cheesecake alemán supports thyroid function.
Thyroid Function in Cheesecake alemán helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cheesecake alemán supports immune system health.
Immune System Support in Cheesecake alemán enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cheesecake alemán supports heart health.
Heart Health in Cheesecake alemán helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cheesecake alemán supports cancer prevention.
Cancer Prevention in Cheesecake alemán helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cheesecake alemán supports cognitive function.
Cognitive Function in Cheesecake alemán may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cheesecake alemán supports skin health.
Skin Health in Cheesecake alemán helps protect the skin from UV damage and supports wound healing.
Selenium in Cheesecake alemán supports reproductive health.
Reproductive Health in Cheesecake alemán regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cheesecake alemán provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cheesecake alemán helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 440 calories?
The amount of exercise required to burn off 1 trozo Cheesecake alemán
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.