Coles de milán crudas

A typical serving 1 cup, shredded (70 grams) of Coles de milán crudas contains approximately 19 calories.

You can check the exact calorie content by logging Coles de milán crudas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Coles de milán crudas depends on the ingredients and preparation method. On average, one serving 1 cup, shredded (70 grams) of Coles de milán crudas contains approximately 0.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Coles de milán crudas depends on the ingredients exists in it. On average, 1 cup, shredded (70 grams) of Coles de milán crudas contains approximately 1.4 grams of protein.

Know your exact protein requirement and how much protein you get from Coles de milán crudas, Download Nutribit app for healthier you!

On average, 1 cup, shredded (70 grams) contains about 1.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coles de milán crudas.

The amount of carbohydrates (carbs) in Coles de milán crudas depends on its serving size and preparation. On average, 1 cup, shredded (70 grams) contains about 4.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coles de milán crudas.

Coles de milán crudas contains approximately 2.17 grams of fiber in 1 cup, shredded (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coles de milán crudas for healthier you!

Vitamins in Coles de milán crudas:

• Vitamin A:Coles de milán crudas has 700 IU of Vitamin A.
• Vitamin B-6:Coles de milán crudas has 0.133 mg of Vitamin B-6.
• Vitamin C:Coles de milán crudas has 21.7 mg of Vitamin C.

Coles de milán crudas contains following minerals:

• Coles de milán crudas has 24.5mg of Calcium.
• Coles de milán crudas has 19.6mg of Sodium, Na.
• Coles de milán crudas has 161mg of Potassium, K.
• Coles de milán crudas has 0.28mg of Iron.

Coles de milán crudas does not contain any caffeine.

Coles de milán crudas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coles de milán crudas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Coles de milán crudas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coles de milán crudas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Coles de milán crudas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Coles de milán crudas and adds it to your daily hydration log. Simply log Coles de milán crudas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Coles de milán crudas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Coles de milán crudas data can be accessed offline in the Nutribit app anytime anywhere!