Croquetas de pollo jamaicanas
Common Food
15.64
% from protein33.41
% from carbs33.41
% from fatNutrition Facts
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Croquetas de pollo jamaicanas Nutrients FAQs
Nutrients
- Vitamin A:Croquetas de pollo jamaicanas has 337.4922 IU of Vitamin A.
- Vitamin B-12:Croquetas de pollo jamaicanas has 0.2353 UG of Vitamin B-12.
- Vitamin B-6:Croquetas de pollo jamaicanas has 0.2023 mg of Vitamin B-6.
- Vitamin C:Croquetas de pollo jamaicanas has 0.4438 mg of Vitamin C.
- Vitamin D:Croquetas de pollo jamaicanas has 4.1 IU of Vitamin D.
- Croquetas de pollo jamaicanas has 27.6059mg of Calcium.
- Croquetas de pollo jamaicanas has 352.4919mg of Sodium, Na.
- Croquetas de pollo jamaicanas has 279.3752mg of Potassium, K.
- Croquetas de pollo jamaicanas has 2.0996mg of Iron.
What is the calorie content of Croquetas de pollo jamaicanas?
A typical serving 1 ración (107.69 grams) of Croquetas de pollo jamaicanas contains approximately 291 calories.
You can check the exact calorie content by logging Croquetas de pollo jamaicanas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croquetas de pollo jamaicanas have?
The amount of fat in Croquetas de pollo jamaicanas depends on the ingredients and preparation method. On average, one serving 1 ración (107.69 grams) of Croquetas de pollo jamaicanas contains approximately 16.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croquetas de pollo jamaicanas have?
The protein content in Croquetas de pollo jamaicanas depends on the ingredients exists in it. On average, 1 ración (107.69 grams) of Croquetas de pollo jamaicanas contains approximately 11.36 grams of protein.
Know your exact protein requirement and how much protein you get from Croquetas de pollo jamaicanas, Download Nutribit app for healthier you!
How much sugar does a Croquetas de pollo jamaicanas have?
On average, 1 ración (107.69 grams) contains about 0.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croquetas de pollo jamaicanas.
How Much carbohydrates (carbs) is in Croquetas de pollo jamaicanas?
The amount of carbohydrates (carbs) in Croquetas de pollo jamaicanas depends on its serving size and preparation. On average, 1 ración (107.69 grams) contains about 24.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croquetas de pollo jamaicanas.
How Much Fiber is in Croquetas de pollo jamaicanas?
Croquetas de pollo jamaicanas contains approximately 1.38 grams of fiber in 1 ración (107.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croquetas de pollo jamaicanas for healthier you!
What vitamins and minerals are in a Croquetas de pollo jamaicanas?
Vitamins in Croquetas de pollo jamaicanas:
Croquetas de pollo jamaicanas contains following minerals:
General
Does Croquetas de pollo jamaicanas contain caffeine?
Croquetas de pollo jamaicanas does not contain any caffeine.
Does Croquetas de pollo jamaicanas contain alcohol?
Croquetas de pollo jamaicanas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croquetas de pollo jamaicanas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croquetas de pollo jamaicanas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croquetas de pollo jamaicanas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croquetas de pollo jamaicanas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croquetas de pollo jamaicanas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croquetas de pollo jamaicanas for free?
Yes! Since Croquetas de pollo jamaicanas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croquetas de pollo jamaicanas with water tracking feature?
Nutribit automatically calculates the water content of Croquetas de pollo jamaicanas and adds it to your daily hydration log. Simply log Croquetas de pollo jamaicanas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croquetas de pollo jamaicanas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croquetas de pollo jamaicanas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croquetas de pollo jamaicanas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croquetas de pollo jamaicanas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croquetas de pollo jamaicanas
Protein in Croquetas de pollo jamaicanas supports building and repairing tissues.
Builds and repairs tissues in Croquetas de pollo jamaicanas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Croquetas de pollo jamaicanas supports immune function.
Supports immune function in Croquetas de pollo jamaicanas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Croquetas de pollo jamaicanas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Croquetas de pollo jamaicanas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Croquetas de pollo jamaicanas provides energy.
Provides energy in Croquetas de pollo jamaicanas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Croquetas de pollo jamaicanas supports muscle growth and strength.
Supports muscle growth and strength in Croquetas de pollo jamaicanas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Croquetas de pollo jamaicanas helps in weight management.
Helps in weight management in Croquetas de pollo jamaicanas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Croquetas de pollo jamaicanas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Croquetas de pollo jamaicanas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Croquetas de pollo jamaicanas supports bone health.
Supports bone health in Croquetas de pollo jamaicanas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Croquetas de pollo jamaicanas improves skin, hair, and nails.
Improves skin, hair, and nails in Croquetas de pollo jamaicanas is essential for the health and growth of hair, skin, and nails.
Protein in Croquetas de pollo jamaicanas regulates blood sugar levels.
Regulates blood sugar levels in Croquetas de pollo jamaicanas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Croquetas de pollo jamaicanas supports antioxidant protection.
Antioxidant Protection in Croquetas de pollo jamaicanas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Croquetas de pollo jamaicanas supports thyroid function.
Thyroid Function in Croquetas de pollo jamaicanas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Croquetas de pollo jamaicanas supports immune system health.
Immune System Support in Croquetas de pollo jamaicanas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Croquetas de pollo jamaicanas supports heart health.
Heart Health in Croquetas de pollo jamaicanas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Croquetas de pollo jamaicanas supports cancer prevention.
Cancer Prevention in Croquetas de pollo jamaicanas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Croquetas de pollo jamaicanas supports cognitive function.
Cognitive Function in Croquetas de pollo jamaicanas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Croquetas de pollo jamaicanas supports skin health.
Skin Health in Croquetas de pollo jamaicanas helps protect the skin from UV damage and supports wound healing.
Selenium in Croquetas de pollo jamaicanas supports reproductive health.
Reproductive Health in Croquetas de pollo jamaicanas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Croquetas de pollo jamaicanas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Croquetas de pollo jamaicanas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Croquetas de pollo jamaicanas supports fluid balance.
Maintains Fluid Balance in Croquetas de pollo jamaicanas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croquetas de pollo jamaicanas supports nerve function.
Supports Nerve Function in Croquetas de pollo jamaicanas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croquetas de pollo jamaicanas helps regulate blood pressure.
Regulates Blood Pressure in Croquetas de pollo jamaicanas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croquetas de pollo jamaicanas supports muscle function.
Aids Muscle Function in Croquetas de pollo jamaicanas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croquetas de pollo jamaicanas aids nutrient absorption.
Improves Nutrient Absorption in Croquetas de pollo jamaicanas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croquetas de pollo jamaicanas helps balance pH levels.
Balances pH Levels in Croquetas de pollo jamaicanas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croquetas de pollo jamaicanas supports bone health.
Supports Bone Health in Croquetas de pollo jamaicanas helps retain calcium and prevent the loss of bone density over time.
How to burn 291 calories?
The amount of exercise required to burn off 1 ración Croquetas de pollo jamaicanas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.