Curry de zanahoria
Common Food
6.73
% from protein40.01
% from carbs40.01
% from fatNutrition Facts
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Curry de zanahoria Nutrients FAQs
Nutrients
- Vitamin A:Curry de zanahoria has 2182.0358 IU of Vitamin A.
- Vitamin B-6:Curry de zanahoria has 0.1042 mg of Vitamin B-6.
- Vitamin C:Curry de zanahoria has 8.464 mg of Vitamin C.
- Curry de zanahoria has 22.3569mg of Calcium.
- Curry de zanahoria has 317.2953mg of Sodium, Na.
- Curry de zanahoria has 207.1581mg of Potassium, K.
- Curry de zanahoria has 0.6546mg of Iron.
What is the calorie content of Curry de zanahoria?
A typical serving 1 taza (94.13 grams) of Curry de zanahoria contains approximately 61 calories.
You can check the exact calorie content by logging Curry de zanahoria in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry de zanahoria have?
The amount of fat in Curry de zanahoria depends on the ingredients and preparation method. On average, one serving 1 taza (94.13 grams) of Curry de zanahoria contains approximately 3.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry de zanahoria have?
The protein content in Curry de zanahoria depends on the ingredients exists in it. On average, 1 taza (94.13 grams) of Curry de zanahoria contains approximately 1.1 grams of protein.
Know your exact protein requirement and how much protein you get from Curry de zanahoria, Download Nutribit app for healthier you!
How much sugar does a Curry de zanahoria have?
On average, 1 taza (94.13 grams) contains about 3.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry de zanahoria.
How Much carbohydrates (carbs) is in Curry de zanahoria?
The amount of carbohydrates (carbs) in Curry de zanahoria depends on its serving size and preparation. On average, 1 taza (94.13 grams) contains about 6.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry de zanahoria.
How Much Fiber is in Curry de zanahoria?
Curry de zanahoria contains approximately 1.61 grams of fiber in 1 taza (94.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry de zanahoria for healthier you!
What vitamins and minerals are in a Curry de zanahoria?
Vitamins in Curry de zanahoria:
Curry de zanahoria contains following minerals:
General
Does Curry de zanahoria contain caffeine?
Curry de zanahoria does not contain any caffeine.
Does Curry de zanahoria contain alcohol?
Curry de zanahoria does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry de zanahoria?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de zanahoria and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry de zanahoria quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry de zanahoria in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de zanahoria and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry de zanahoria for free?
Yes! Since Curry de zanahoria contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry de zanahoria with water tracking feature?
Nutribit automatically calculates the water content of Curry de zanahoria and adds it to your daily hydration log. Simply log Curry de zanahoria in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry de zanahoria as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry de zanahoria and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry de zanahoria nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry de zanahoria data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry de zanahoria
Vitamin A in Curry de zanahoria supports eye health.
Vitamin A in Curry de zanahoria is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Curry de zanahoria boosts immune function.
Vitamin A in Curry de zanahoria helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Curry de zanahoria promotes healthy skin.
Vitamin A in Curry de zanahoria supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Curry de zanahoria enhances reproductive health.
Vitamin A in Curry de zanahoria plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Curry de zanahoria supports bone health.
Vitamin A in Curry de zanahoria contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Curry de zanahoria reduces the risk of certain cancers.
Vitamin A in Curry de zanahoria helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Curry de zanahoria promotes healthy development during pregnancy.
Vitamin A in Curry de zanahoria is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Curry de zanahoria maintains healthy mucous membranes.
Vitamin A in Curry de zanahoria helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Curry de zanahoria improves wound healing.
Vitamin A in Curry de zanahoria promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Curry de zanahoria may reduce the risk of macular degeneration.
Vitamin A in Curry de zanahoria, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 61 calories?
The amount of exercise required to burn off 1 taza Curry de zanahoria
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.