Guarnición kfc de frijoles verdes

Common Food

18.11

% from protein

75.67

% from carbs

75.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
43.8
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0.1 g
0.4%

Polyunsaturated 0.2 g

Monounsaturated 0 g

Sodium, Na 1.3 mg
0.1%

Potassium, K 182.5 mg
3.9%

Total Carbohydrates 9.9 g
3.6%

Fiber 4 g
14.3%

Sugars 4.5 g
9.1%

Protein 2.4 g
4.7%

Water 111.5 g

Vitamin A 791.3 IU

Retinol 0 UG

Vitamin A, RAE 40 UG

Carotene, beta 475 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 801.3 UG

Vitamin C 12.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.8 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 41.3 UG

Folic acid 0 UG

Folate, food 41.3 UG

Folate, DFE 41.3 UG

Vitamin B-12 0 UG

Choline, total 21.1 mg

Vitamin K (phylloquinone) 59.9 UG

Calcium 55 mg

Iron 0.8 mg

Magnesium 22.5 mg

Phosphorus, P 36.3 mg

Zinc 0.3 mg

Copper 0.1 mg

Manganese, Mn 0.4 mg

Selenium 0.3 UG

Ash 0.9 g

Theobromine 0 mg

Energy 183.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Guarnición kfc de frijoles verdes Nutrients FAQs

Nutrients

What is the calorie content of Guarnición kfc de frijoles verdes?

A typical serving 0.5 taza (62.5 grams) of Guarnición kfc de frijoles verdes contains approximately 22 calories.

You can check the exact calorie content by logging Guarnición kfc de frijoles verdes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guarnición kfc de frijoles verdes have?

The amount of fat in Guarnición kfc de frijoles verdes depends on the ingredients and preparation method. On average, one serving 0.5 taza (62.5 grams) of Guarnición kfc de frijoles verdes contains approximately 0.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guarnición kfc de frijoles verdes have?

The protein content in Guarnición kfc de frijoles verdes depends on the ingredients exists in it. On average, 0.5 taza (62.5 grams) of Guarnición kfc de frijoles verdes contains approximately 1.18 grams of protein.

Know your exact protein requirement and how much protein you get from Guarnición kfc de frijoles verdes, Download Nutribit app for healthier you!

How much sugar does a Guarnición kfc de frijoles verdes have?

On average, 0.5 taza (62.5 grams) contains about 2.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guarnición kfc de frijoles verdes.

How Much carbohydrates (carbs) is in Guarnición kfc de frijoles verdes?

The amount of carbohydrates (carbs) in Guarnición kfc de frijoles verdes depends on its serving size and preparation. On average, 0.5 taza (62.5 grams) contains about 4.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guarnición kfc de frijoles verdes.

How Much Fiber is in Guarnición kfc de frijoles verdes?

Guarnición kfc de frijoles verdes contains approximately 2 grams of fiber in 0.5 taza (62.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guarnición kfc de frijoles verdes for healthier you!

What vitamins and minerals are in a Guarnición kfc de frijoles verdes?

Vitamins in Guarnición kfc de frijoles verdes:

  • Vitamin A:Guarnición kfc de frijoles verdes has 395.625 IU of Vitamin A.
  • Vitamin B-6:Guarnición kfc de frijoles verdes has 0.035 mg of Vitamin B-6.
  • Vitamin C:Guarnición kfc de frijoles verdes has 6.0625 mg of Vitamin C.

Guarnición kfc de frijoles verdes contains following minerals:

  • Guarnición kfc de frijoles verdes has 27.5mg of Calcium.
  • Guarnición kfc de frijoles verdes has 0.625mg of Sodium, Na.
  • Guarnición kfc de frijoles verdes has 91.25mg of Potassium, K.
  • Guarnición kfc de frijoles verdes has 0.4063mg of Iron.

General

Does Guarnición kfc de frijoles verdes contain caffeine?

Guarnición kfc de frijoles verdes does not contain any caffeine.

Does Guarnición kfc de frijoles verdes contain alcohol?

Guarnición kfc de frijoles verdes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guarnición kfc de frijoles verdes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guarnición kfc de frijoles verdes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guarnición kfc de frijoles verdes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guarnición kfc de frijoles verdes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guarnición kfc de frijoles verdes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guarnición kfc de frijoles verdes for free?

Yes! Since Guarnición kfc de frijoles verdes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guarnición kfc de frijoles verdes with water tracking feature?

Nutribit automatically calculates the water content of Guarnición kfc de frijoles verdes and adds it to your daily hydration log. Simply log Guarnición kfc de frijoles verdes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guarnición kfc de frijoles verdes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guarnición kfc de frijoles verdes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guarnición kfc de frijoles verdes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guarnición kfc de frijoles verdes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guarnición kfc de frijoles verdes

How to burn 22 calories?

The amount of exercise required to burn off 0.5 taza Guarnición kfc de frijoles verdes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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