Mix de verduras congeladas
Common Food
17.54
% from protein80.34
% from carbs80.34
% from fatNutrition Facts
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Mix de verduras congeladas Nutrients FAQs
Nutrients
- Vitamin A:Mix de verduras congeladas has 3892.07 IU of Vitamin A.
- Vitamin B-6:Mix de verduras congeladas has 0.0673 mg of Vitamin B-6.
- Vitamin C:Mix de verduras congeladas has 2.912 mg of Vitamin C.
- Mix de verduras congeladas has 22.75mg of Calcium.
- Mix de verduras congeladas has 31.85mg of Sodium, Na.
- Mix de verduras congeladas has 153.79mg of Potassium, K.
- Mix de verduras congeladas has 0.7462mg of Iron.
What is the calorie content of Mix de verduras congeladas?
A typical serving 0.5 taza (91 grams) of Mix de verduras congeladas contains approximately 59 calories.
You can check the exact calorie content by logging Mix de verduras congeladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mix de verduras congeladas have?
The amount of fat in Mix de verduras congeladas depends on the ingredients and preparation method. On average, one serving 0.5 taza (91 grams) of Mix de verduras congeladas contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mix de verduras congeladas have?
The protein content in Mix de verduras congeladas depends on the ingredients exists in it. On average, 0.5 taza (91 grams) of Mix de verduras congeladas contains approximately 2.6 grams of protein.
Know your exact protein requirement and how much protein you get from Mix de verduras congeladas, Download Nutribit app for healthier you!
How much sugar does a Mix de verduras congeladas have?
On average, 0.5 taza (91 grams) contains about 2.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix de verduras congeladas.
How Much carbohydrates (carbs) is in Mix de verduras congeladas?
The amount of carbohydrates (carbs) in Mix de verduras congeladas depends on its serving size and preparation. On average, 0.5 taza (91 grams) contains about 11.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mix de verduras congeladas.
How Much Fiber is in Mix de verduras congeladas?
Mix de verduras congeladas contains approximately 4 grams of fiber in 0.5 taza (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mix de verduras congeladas for healthier you!
What vitamins and minerals are in a Mix de verduras congeladas?
Vitamins in Mix de verduras congeladas:
Mix de verduras congeladas contains following minerals:
General
Does Mix de verduras congeladas contain caffeine?
Mix de verduras congeladas does not contain any caffeine.
Does Mix de verduras congeladas contain alcohol?
Mix de verduras congeladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mix de verduras congeladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix de verduras congeladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mix de verduras congeladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mix de verduras congeladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix de verduras congeladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mix de verduras congeladas for free?
Yes! Since Mix de verduras congeladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mix de verduras congeladas with water tracking feature?
Nutribit automatically calculates the water content of Mix de verduras congeladas and adds it to your daily hydration log. Simply log Mix de verduras congeladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mix de verduras congeladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mix de verduras congeladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mix de verduras congeladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mix de verduras congeladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mix de verduras congeladas
Vitamin A in Mix de verduras congeladas supports eye health.
Vitamin A in Mix de verduras congeladas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mix de verduras congeladas boosts immune function.
Vitamin A in Mix de verduras congeladas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mix de verduras congeladas promotes healthy skin.
Vitamin A in Mix de verduras congeladas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mix de verduras congeladas enhances reproductive health.
Vitamin A in Mix de verduras congeladas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mix de verduras congeladas supports bone health.
Vitamin A in Mix de verduras congeladas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mix de verduras congeladas reduces the risk of certain cancers.
Vitamin A in Mix de verduras congeladas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mix de verduras congeladas promotes healthy development during pregnancy.
Vitamin A in Mix de verduras congeladas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mix de verduras congeladas maintains healthy mucous membranes.
Vitamin A in Mix de verduras congeladas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mix de verduras congeladas improves wound healing.
Vitamin A in Mix de verduras congeladas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mix de verduras congeladas may reduce the risk of macular degeneration.
Vitamin A in Mix de verduras congeladas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 59 calories?
The amount of exercise required to burn off 0.5 taza Mix de verduras congeladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.