Pasta choux
Common Food
20.07
% from protein16.94
% from carbs16.94
% from fatNutrition Facts
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Pasta choux Nutrients FAQs
Nutrients
- Vitamin A:Pasta choux has 49.8454 IU of Vitamin A.
- Vitamin B-12:Pasta choux has 0.0574 UG of Vitamin B-12.
- Vitamin B-6:Pasta choux has 0.0056 mg of Vitamin B-6.
- Vitamin C:Pasta choux has 0.0001 mg of Vitamin C.
- Vitamin D:Pasta choux has 2.4891 IU of Vitamin D.
- Pasta choux has 27.0249mg of Calcium.
- Pasta choux has 33.5752mg of Sodium, Na.
- Pasta choux has 5.7748mg of Potassium, K.
- Pasta choux has 0.0487mg of Iron.
What is the calorie content of Pasta choux?
A typical serving 1 trozo (6 grams) of Pasta choux contains approximately 22 calories.
You can check the exact calorie content by logging Pasta choux in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta choux have?
The amount of fat in Pasta choux depends on the ingredients and preparation method. On average, one serving 1 trozo (6 grams) of Pasta choux contains approximately 1.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta choux have?
The protein content in Pasta choux depends on the ingredients exists in it. On average, 1 trozo (6 grams) of Pasta choux contains approximately 1.09 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta choux, Download Nutribit app for healthier you!
How much sugar does a Pasta choux have?
On average, 1 trozo (6 grams) contains about 0.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta choux.
How Much carbohydrates (carbs) is in Pasta choux?
The amount of carbohydrates (carbs) in Pasta choux depends on its serving size and preparation. On average, 1 trozo (6 grams) contains about 0.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta choux.
How Much Fiber is in Pasta choux?
Pasta choux contains approximately 0.03 grams of fiber in 1 trozo (6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta choux for healthier you!
What vitamins and minerals are in a Pasta choux?
Vitamins in Pasta choux:
Pasta choux contains following minerals:
General
Does Pasta choux contain caffeine?
Pasta choux does not contain any caffeine.
Does Pasta choux contain alcohol?
Pasta choux does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta choux?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta choux and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta choux quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta choux in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta choux and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta choux for free?
Yes! Since Pasta choux contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta choux with water tracking feature?
Nutribit automatically calculates the water content of Pasta choux and adds it to your daily hydration log. Simply log Pasta choux in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta choux as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta choux and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta choux nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta choux data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta choux
How to burn 22 calories?
The amount of exercise required to burn off 1 trozo Pasta choux
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.