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Common Food
137
kcal Energy
58%
% from carbs
10.3%
% from protein
31.7%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 pieces
137.1
kcal
Serving Size: 30 pieces
137.1
kcal
Serving Size: 30 pieces
137.1
kcal
Serving Size: 159 fillet
173.31
kcal
Serving Size: 50 beet
22
kcal
Serving Size: 130 sweetpotato, 5" long
111.8
kcal
Serving Size: 130 sweetpotato, 5" long
111.8
kcal
Serving Size: 204 fillet
173.4
kcal
Serving Size: 204 fillet
173.4
kcal
Serving Size: 42 trozo
120.54
kcal
Serving Size: 85 oz
212.5
kcal
Serving Size: 150 fillet
135
kcal
Serving Size: 88 fillet
230.56
kcal
Serving Size: 101 fillet
125.24
kcal
Serving Size: 106 trozo
182.32
kcal
Serving Size: 124 fillet
147.56
kcal
Serving Size: 124 fillet
147.56
kcal
Serving Size: 88 fillet
230.56
kcal
Serving Size: 170 fillet
217.6
kcal
Serving Size: 85 oz
212.5
kcal
Serving Size: 127 fillet
109.22
kcal
Serving Size: 35.4 pieces
140.184
kcal
Serving Size: 85 oz
212.5
kcal
A typical serving 55 pieces of Pez dorado (30 grams) contains approximately 137.1 calories. You can check the exact calorie content by logging Pez dorado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pez dorado depends on the ingredients and preparation method. On average, one serving 55 pieces (30 grams) of Pez dorado contains approximately 4.833 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pez dorado depends on the ingredients exists in it. On average, 55 pieces of Pez dorado (about 30 grams) contains approximately 3.513 grams of protein.
The protein content in Pez dorado depends on the ingredients exists in it. On average, 55 pieces of Pez dorado (about 30 grams) contains approximately 3.513 grams of protein.
On average, 55 pieces (about 30 grams) contains about 0.207 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 55 pieces (about 30 grams) contains about 0.207 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 55 pieces (about 30 grams) contains about 19.86 grams of carbohydrates.
Pez dorado contains approximately grams of fiber in 55 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pez dorado contains approximately grams of fiber in 55 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pez dorado contains approximately grams of fiber in 55 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pez dorado contains approximately grams of fiber in 55 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pez dorado contains approximately grams of fiber in 55 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pez dorado contains approximately grams of fiber in 55 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pez dorado contains approximately grams of fiber in 55 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pez dorado and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pez dorado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pez dorado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pez dorado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pez dorado and adds it to your daily hydration log. Simply log Pez dorado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pez dorado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pez dorado data can be accessed offline in the Nutribit app anytime anywhere!