Pudín de manzana de virginia
Common Food
3.92
% from protein58.62
% from carbs58.62
% from fatNutrition Facts
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Pudín de manzana de virginia Nutrients FAQs
Nutrients
- Vitamin A:Pudín de manzana de virginia has 732.3863 IU of Vitamin A.
- Vitamin B-12:Pudín de manzana de virginia has 0.2366 UG of Vitamin B-12.
- Vitamin B-6:Pudín de manzana de virginia has 0.058 mg of Vitamin B-6.
- Vitamin C:Pudín de manzana de virginia has 2.9576 mg of Vitamin C.
- Vitamin D:Pudín de manzana de virginia has 20.6316 IU of Vitamin D.
- Pudín de manzana de virginia has 198.6514mg of Calcium.
- Pudín de manzana de virginia has 509.6916mg of Sodium, Na.
- Pudín de manzana de virginia has 177.3802mg of Potassium, K.
- Pudín de manzana de virginia has 1.5959mg of Iron.
What is the calorie content of Pudín de manzana de virginia?
A typical serving 1 taza (199.33 grams) of Pudín de manzana de virginia contains approximately 486 calories.
You can check the exact calorie content by logging Pudín de manzana de virginia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudín de manzana de virginia have?
The amount of fat in Pudín de manzana de virginia depends on the ingredients and preparation method. On average, one serving 1 taza (199.33 grams) of Pudín de manzana de virginia contains approximately 20.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudín de manzana de virginia have?
The protein content in Pudín de manzana de virginia depends on the ingredients exists in it. On average, 1 taza (199.33 grams) of Pudín de manzana de virginia contains approximately 4.88 grams of protein.
Know your exact protein requirement and how much protein you get from Pudín de manzana de virginia, Download Nutribit app for healthier you!
How much sugar does a Pudín de manzana de virginia have?
On average, 1 taza (199.33 grams) contains about 47.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudín de manzana de virginia.
How Much carbohydrates (carbs) is in Pudín de manzana de virginia?
The amount of carbohydrates (carbs) in Pudín de manzana de virginia depends on its serving size and preparation. On average, 1 taza (199.33 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudín de manzana de virginia.
How Much Fiber is in Pudín de manzana de virginia?
Pudín de manzana de virginia contains approximately 2.27 grams of fiber in 1 taza (199.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudín de manzana de virginia for healthier you!
What vitamins and minerals are in a Pudín de manzana de virginia?
Vitamins in Pudín de manzana de virginia:
Pudín de manzana de virginia contains following minerals:
General
Does Pudín de manzana de virginia contain caffeine?
Pudín de manzana de virginia does not contain any caffeine.
Does Pudín de manzana de virginia contain alcohol?
Pudín de manzana de virginia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudín de manzana de virginia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudín de manzana de virginia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudín de manzana de virginia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudín de manzana de virginia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudín de manzana de virginia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudín de manzana de virginia for free?
Yes! Since Pudín de manzana de virginia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudín de manzana de virginia with water tracking feature?
Nutribit automatically calculates the water content of Pudín de manzana de virginia and adds it to your daily hydration log. Simply log Pudín de manzana de virginia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudín de manzana de virginia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudín de manzana de virginia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudín de manzana de virginia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudín de manzana de virginia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudín de manzana de virginia
Calcium and Selenium in Pudín de manzana de virginia supports heart health.
Calcium in Pudín de manzana de virginia helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pudín de manzana de virginia helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Pudín de manzana de virginia provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pudín de manzana de virginia are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pudín de manzana de virginia supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pudín de manzana de virginia aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pudín de manzana de virginia helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pudín de manzana de virginia help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pudín de manzana de virginia helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pudín de manzana de virginia can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pudín de manzana de virginia aids weight management by helping you feel full longer.
Fiber-rich carbs from Pudín de manzana de virginia help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pudín de manzana de virginia enhances brain function and helps improve memory and focus.
Glucose from Pudín de manzana de virginia is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pudín de manzana de virginia boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pudín de manzana de virginia provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pudín de manzana de virginia promotes gut health by feeding beneficial gut bacteria.
Fiber in Pudín de manzana de virginia serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pudín de manzana de virginia improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pudín de manzana de virginia support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pudín de manzana de virginia helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pudín de manzana de virginia, help regulate blood pressure and reduce hypertension risk.
Calcium in Pudín de manzana de virginia supports bone health.
Calcium in Pudín de manzana de virginia is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pudín de manzana de virginia supports muscle function.
Calcium in Pudín de manzana de virginia plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pudín de manzana de virginia supports nerve transmission.
Calcium in Pudín de manzana de virginia is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pudín de manzana de virginia supports blood clotting.
Calcium in Pudín de manzana de virginia is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pudín de manzana de virginia supports hormonal secretion.
Calcium in Pudín de manzana de virginia regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pudín de manzana de virginia supports weight management.
Calcium in Pudín de manzana de virginia may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pudín de manzana de virginia supports dental health.
Calcium in Pudín de manzana de virginia strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pudín de manzana de virginia supports blood pressure regulation.
Calcium in Pudín de manzana de virginia, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pudín de manzana de virginia supports antioxidant protection.
Antioxidant Protection in Pudín de manzana de virginia helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pudín de manzana de virginia supports thyroid function.
Thyroid Function in Pudín de manzana de virginia helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pudín de manzana de virginia supports immune system health.
Immune System Support in Pudín de manzana de virginia enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pudín de manzana de virginia supports cancer prevention.
Cancer Prevention in Pudín de manzana de virginia helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pudín de manzana de virginia supports cognitive function.
Cognitive Function in Pudín de manzana de virginia may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pudín de manzana de virginia supports skin health.
Skin Health in Pudín de manzana de virginia helps protect the skin from UV damage and supports wound healing.
Selenium in Pudín de manzana de virginia supports reproductive health.
Reproductive Health in Pudín de manzana de virginia regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pudín de manzana de virginia provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pudín de manzana de virginia helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pudín de manzana de virginia supports fluid balance.
Maintains Fluid Balance in Pudín de manzana de virginia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pudín de manzana de virginia supports nerve function.
Supports Nerve Function in Pudín de manzana de virginia helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pudín de manzana de virginia helps regulate blood pressure.
Regulates Blood Pressure in Pudín de manzana de virginia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pudín de manzana de virginia supports muscle function.
Aids Muscle Function in Pudín de manzana de virginia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pudín de manzana de virginia aids nutrient absorption.
Improves Nutrient Absorption in Pudín de manzana de virginia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pudín de manzana de virginia helps balance pH levels.
Balances pH Levels in Pudín de manzana de virginia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pudín de manzana de virginia supports bone health.
Supports Bone Health in Pudín de manzana de virginia helps retain calcium and prevent the loss of bone density over time.
How to burn 486 calories?
The amount of exercise required to burn off 1 taza Pudín de manzana de virginia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.