Spritzer alemán de manzana

Common Food

Total Energy

57

kcal

96.22

% from carbs

0.69

% from protein

3.09

% from fats

In 242.4 g

% daily value

Total Fat

0.2g

0.2%

Sodium, Na

9.7mg

0.4%

Potassium, K

125.2mg

2.7%

Total Carbohydrates

14g

5.1%

Fiber

0.2g

0.9%

Sugars

11.9g

23.9%

Protein

0.1g

0.2%

Water

227.7g

Ash

0.4g

Sucrose

1.6g

Glucose

3.3g

Fructose

7.1g

Energy

236.8kJ

Calcium, Ca

13.5mg

Iron, Fe

0.1mg

Magnesium, Mg

7.4mg

Phosphorus, P

8.7mg

Fluoride, F

132.8UG

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin A, IU

1.2IU

Lutein + zeaxanthin

19.8UG

Vitamin C, total ascorbic acid

47.7mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Choline, total

2.2mg

Betaine

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spritzer alemán de manzana

A typical serving 1 taza of Spritzer alemán de manzana (242.4 grams) contains approximately 57.04 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spritzer alemán de manzana depends on the ingredients and preparation method. On average, one serving 1 taza (242.4 grams) of Spritzer alemán de manzana contains approximately 0.1612 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spritzer alemán de manzana depends on the ingredients exists in it. On average, 1 taza of Spritzer alemán de manzana (about 242.4 grams) contains approximately 0.124 grams of protein.

On average, 1 taza (about 242.4 grams) contains about 11.9288 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 242.4 grams) contains about 14.012 grams of carbohydrates.

Spritzer alemán de manzana contains approximately 0.248 grams of fiber in 1 taza (about 242.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 57 calories?

The amount of exercise required to burn off 1 taza Spritzer alemán de manzana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.