Total Fat

21.7g

33.4%

Cholesterol

110.1mg

36.7%

Sodium, Na

421.6mg

18.3%

Potassium, K

596.6mg

12.7%

Total Carbohydrates

6.9g

2.5%

Protein

23.6g

47.3%

Water

195.7g

Ash

2.5g

Sucrose

0.4g

Glucose

0.9g

Fructose

0.6g

Lactose

0.6g

Energy

1329.5kJ

Calcium, Ca

53.1mg

Iron, Fe

1.7mg

Magnesium, Mg

39.9mg

Phosphorus, P

276.2mg

Zinc, Zn

3.8mg

Copper, Cu

0.2mg

Fluoride, F

0.6UG

Manganese, Mn

0.1mg

Selenium, Se

11.2UG

Vitamin A, IU

804.8IU

Retinol

78UG

Vitamin A, RAE

105.2UG

Carotene, beta

287.9UG

Carotene, alpha

6.2UG

Vitamin E (alpha-tocopherol)

2.7mg

Vitamin D (D2 + D3), International Units

12.1IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

64.7UG

Lutein + zeaxanthin

200.7UG

Tocopherol, gamma

2mg

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

2.2mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

9.1mg

Pantothenic acid

1.5mg

Vitamin B-6

0.6mg

Folate, total

27UG

Vitamin B-12

1.5UG

Choline, total

99.4mg

Vitamin K (phylloquinone)

6.7UG

Folic acid

1.9UG

Folate, food

25.2UG

Folate, DFE

28.3UG

Betaine

14.1mg

Tryptophan

0.2g

Threonine

1g

Isoleucine

1.1g

Leucine

1.7g

Lysine

1.8g

Methionine

0.5g

Cystine

0.3g

Phenylalanine

0.9g

Tyrosine

0.7g

Valine

1.2g

Arginine

1.3g

Histidine

0.8g

Alanine

1.3g

Aspartic acid

1.9g

Glutamic acid

3.6g

Glycine

1.1g

Proline

1g

Serine

0.8g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.9g

SFA 16:0

3.4g

SFA 18:0

1.7g

SFA 20:0

0.1g

MUFA 18:1

9.5g

PUFA 18:2

1.9g

PUFA 18:3

0.3g

PUFA 20:4

0.1g

MUFA 14:1

0.1g

MUFA 16:1

0.4g

MUFA 20:1

0.1g

Phytosterols

8.8mg

Campesterol

17.4mg

Beta-sitosterol

36.7mg

SFA 15:0

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

7.4g

PUFA 18:2 n-6 c,c

1.4g

Fatty acids, total trans-monoenoic

0.2g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g