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Tarta de pollo

Common Food

851

kcal Energy

37.7%

% from carbs

10%

% from protein

52.3%

% from fats

In 417 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 417 g
Calories
851

% Daily Value

Total Fat 49.41 g
76%
Saturated 18.2 g
91%
Trans Fats 0.35 g
Polyunsaturated 13.77 g
Monounsaturated 15.07 g
Cholesterol 62.55 mg
20.9%
Sodium, Na 1638.81 mg
71.3%
Potassium, K 458.7 mg
9.8%
Total Carbohydrates 80.11 g
29.1%
Fiber 4.59 g
16.4%
Sugars 9.42 g
18.8%
Starch 59.46 g
Alcohol 0 g
Protein 21.31 g
42.6%
Water 260.96 g
Caffeine 0 mg
Iron 3.17 mg
17.6%
Vitamin A, IU 2814.75 IU
Retinol 0 UG
Vitamin A, RAE 141.78 UG
Carotene, beta 1413.63 UG
Carotene, alpha 550.44 UG
Vitamin E (alpha-tocopherol) 2.21 mg
Vitamin D (D2 + D3), International Units 8.34 IU
Vitamin D (D2 + D3) 0.42 UG
Cryptoxanthin, beta 0 UG
Lycopene 8.34 UG
Lutein + zeaxanthin 375.3 UG
Tocopherol, beta 0.29 mg
Tocopherol, gamma 8.97 mg
Tocopherol, delta 3.17 mg
Tocotrienol, alpha 0.17 mg
Tocotrienol, beta 1.08 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 4.17 mg
Thiamin 0.43 mg
Riboflavin 0.17 mg
Niacin 7.8 mg
Pantothenic acid 1.53 mg
Vitamin B-6 0.38 mg
Folate, total 145.95 UG
Folic acid 91.74 UG
Folate, food 50.04 UG
Folate, DFE 208.5 UG
Vitamin B-12 0.46 UG
Choline, total 51.71 mg
Vitamin K (Menaquinone-4) 41.28 UG
Vitamin K (Dihydrophylloquinone) 21.27 UG
Vitamin K (phylloquinone) 44.62 UG
Calcium, Ca 83.4 mg
Iron, Fe 3.17 mg
Magnesium, Mg 45.87 mg
Phosphorus, P 300.24 mg
Zinc, Zn 1.75 mg
Copper, Cu 0.18 mg
Manganese, Mn 0.78 mg
Selenium, Se 22.52 UG
Ash 5.21 g
Sucrose 1.75 g
Glucose 2.04 g
Fructose 0.42 g
Lactose 0.63 g
Maltose 4.13 g
Theobromine 0 mg
Energy 3557.01 kJ
Galactose 0.42 g
SFA 4:0 0.02 g
SFA 6:0 0.01 g
SFA 8:0 0.01 g
SFA 10:0 0.04 g
SFA 12:0 0.05 g
SFA 14:0 0.42 g
SFA 16:0 9.05 g
SFA 18:0 8.26 g
SFA 20:0 0.11 g
MUFA 18:1 13.81 g
PUFA 18:2 12.39 g
PUFA 18:3 1.03 g
PUFA 20:4 0.1 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.05 g
MUFA 14:1 0.03 g
MUFA 16:1 0.87 g
PUFA 18:4 0 g
MUFA 20:1 0.28 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.02 g
PUFA 22:5 n-3 (DPA) 0.02 g
SFA 15:0 0.04 g
SFA 17:0 0.12 g
SFA 24:0 0.02 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.23 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.14 g
MUFA 16:1 c 0.85 g
MUFA 18:1 c 13.57 g
PUFA 18:2 n-6 c,c 12.25 g
MUFA 22:1 c 0.01 g
PUFA 18:3 n-6 c,c,c 0.05 g
MUFA 17:1 0.07 g
PUFA 20:3 0.05 g
Fatty acids, total trans-monoenoic 0.25 g
Fatty acids, total trans-polyenoic 0.1 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.98 g
PUFA 20:3 n-3 0.02 g
PUFA 20:3 n-6 0.03 g
PUFA 22:4 0.03 g
Betaine 52.96 mg
Tryptophan 0.3 g
Threonine 0.88 g
Isoleucine 0.93 g
Leucine 1.74 g
Lysine 1.31 g
Methionine 0.4 g
Cystine 0.37 g
Phenylalanine 1.02 g
Tyrosine 0.71 g
Valine 1.04 g
Arginine 1.29 g
Histidine 0.69 g
Alanine 1.14 g
Aspartic acid 1.75 g
Glutamic acid 5.5 g
Glycine 1 g
Proline 2.22 g
Serine 1.02 g
Hydroxyproline 0.08 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tarta de pollo

Nutrients

What is the calorie content of Tarta de pollo?

A typical serving 1 8" pie of Tarta de pollo (417 grams) contains approximately 850.68 calories. You can check the exact calorie content by logging Tarta de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarta de pollo have?

The amount of fat in Tarta de pollo depends on the ingredients and preparation method. On average, one serving 1 8" pie (417 grams) of Tarta de pollo contains approximately 49.4145 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tarta de pollo have?

The protein content in Tarta de pollo depends on the ingredients exists in it. On average, 1 8" pie of Tarta de pollo (about 417 grams) contains approximately 21.3087 grams of protein.

Is Tarta de pollo a good source of protein?

The protein content in Tarta de pollo depends on the ingredients exists in it. On average, 1 8" pie of Tarta de pollo (about 417 grams) contains approximately 21.3087 grams of protein.

How much sugar does a Tarta de pollo have?

On average, 1 8" pie (about 417 grams) contains about 9.4242 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tarta de pollo contain added sugar?

On average, 1 8" pie (about 417 grams) contains about 9.4242 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tarta de pollo?

On average, 1 8" pie (about 417 grams) contains about 80.1057 grams of carbohydrates.

How Much Fiber is in Tarta de pollo?

Tarta de pollo contains approximately 4.587 grams of fiber in 1 8" pie (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tarta de pollo?

Tarta de pollo contains approximately 4.587 grams of fiber in 1 8" pie (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tarta de pollo suitable for vegans?

Tarta de pollo contains approximately 4.587 grams of fiber in 1 8" pie (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarta de pollo contain caffeine?

Tarta de pollo contains approximately 4.587 grams of fiber in 1 8" pie (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarta de pollo contain alcohol?

Tarta de pollo contains approximately 4.587 grams of fiber in 1 8" pie (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tarta de pollo healthier?

Tarta de pollo contains approximately 4.587 grams of fiber in 1 8" pie (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tarta de pollo in Nutribit?

Tarta de pollo contains approximately 4.587 grams of fiber in 1 8" pie (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarta de pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarta de pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarta de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarta de pollo for free?

Yes! Since Tarta de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarta de pollo with water tracking feature?

Nutribit automatically calculates the water content of Tarta de pollo and adds it to your daily hydration log. Simply log Tarta de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarta de pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarta de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarta de pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarta de pollo data can be accessed offline in the Nutribit app anytime anywhere!