Bas de surlonge cru
Common Food
49.1
% from protein0
% from carbs0
% from fatNutrition Facts
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Bas de surlonge cru Nutrients FAQs
Nutrients
- Vitamin B-12:Bas de surlonge cru has 0.9775 UG of Vitamin B-12.
- Vitamin B-6:Bas de surlonge cru has 0.4726 mg of Vitamin B-6.
- Bas de surlonge cru has 21.25mg of Calcium.
- Bas de surlonge cru has 43.35mg of Sodium, Na.
- Bas de surlonge cru has 266.05mg of Potassium, K.
- Bas de surlonge cru has 1.2495mg of Iron.
What is the calorie content of Bas de surlonge cru?
A typical serving 85 gramme (85 grams) of Bas de surlonge cru contains approximately 148 calories.
You can check the exact calorie content by logging Bas de surlonge cru in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bas de surlonge cru have?
The amount of fat in Bas de surlonge cru depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Bas de surlonge cru contains approximately 8.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bas de surlonge cru have?
The protein content in Bas de surlonge cru depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Bas de surlonge cru contains approximately 17.54 grams of protein.
Know your exact protein requirement and how much protein you get from Bas de surlonge cru, Download Nutribit app for healthier you!
How much sugar does a Bas de surlonge cru have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bas de surlonge cru.
How Much carbohydrates (carbs) is in Bas de surlonge cru?
The amount of carbohydrates (carbs) in Bas de surlonge cru depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bas de surlonge cru.
How Much Fiber is in Bas de surlonge cru?
Bas de surlonge cru contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bas de surlonge cru for healthier you!
What vitamins and minerals are in a Bas de surlonge cru?
Vitamins in Bas de surlonge cru:
Bas de surlonge cru contains following minerals:
General
Does Bas de surlonge cru contain caffeine?
Bas de surlonge cru does not contain any caffeine.
Does Bas de surlonge cru contain alcohol?
Bas de surlonge cru does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bas de surlonge cru?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bas de surlonge cru and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bas de surlonge cru quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bas de surlonge cru in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bas de surlonge cru and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bas de surlonge cru for free?
Yes absolutely, Since Bas de surlonge cru does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bas de surlonge cru with water tracking feature?
Bas de surlonge cru does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bas de surlonge cru as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bas de surlonge cru and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bas de surlonge cru nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bas de surlonge cru data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bas de surlonge cru
Protein and Vitamin B-12 in Bas de surlonge cru supports bone health.
Protein in Bas de surlonge cru plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bas de surlonge cru is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bas de surlonge cru supports building and repairing tissues.
Builds and repairs tissues in Bas de surlonge cru is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bas de surlonge cru supports immune function.
Supports immune function in Bas de surlonge cru is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bas de surlonge cru helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bas de surlonge cru is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bas de surlonge cru provides energy.
Provides energy in Bas de surlonge cru can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bas de surlonge cru supports muscle growth and strength.
Supports muscle growth and strength in Bas de surlonge cru is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bas de surlonge cru helps in weight management.
Helps in weight management in Bas de surlonge cru promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bas de surlonge cru aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bas de surlonge cru is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bas de surlonge cru improves skin, hair, and nails.
Improves skin, hair, and nails in Bas de surlonge cru is essential for the health and growth of hair, skin, and nails.
Protein in Bas de surlonge cru regulates blood sugar levels.
Regulates blood sugar levels in Bas de surlonge cru helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Bas de surlonge cru supports brain health
{{vitamin}} in Bas de surlonge cru supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bas de surlonge cru boosts immune function
{{vitamin}} in Bas de surlonge cru boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bas de surlonge cru promotes red blood cell production
{{vitamin}} in Bas de surlonge cru promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bas de surlonge cru reduces symptoms of PMS
{{vitamin}} in Bas de surlonge cru reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bas de surlonge cru supports heart health
{{vitamin}} in Bas de surlonge cru supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bas de surlonge cru aids in protein metabolism
{{vitamin}} in Bas de surlonge cru aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bas de surlonge cru improves mood and reduces depression
{{vitamin}} in Bas de surlonge cru improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bas de surlonge cru supports healthy pregnancy
{{vitamin}} in Bas de surlonge cru supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bas de surlonge cru helps prevent anemia
{{vitamin}} in Bas de surlonge cru helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bas de surlonge cru reduces nausea during pregnancy
{{vitamin}} in Bas de surlonge cru reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Bas de surlonge cru supports red blood cell production
Vitamin B12 in Bas de surlonge cru plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bas de surlonge cru boosts energy levels
Vitamin B12 in Bas de surlonge cru aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bas de surlonge cru promotes brain health
Vitamin B12 in Bas de surlonge cru supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bas de surlonge cru aids in DNA synthesis
Vitamin B12 in Bas de surlonge cru is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bas de surlonge cru improves mood and mental health
Vitamin B12 in Bas de surlonge cru helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bas de surlonge cru maintains healthy skin, hair, and nails
Vitamin B12 in Bas de surlonge cru contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bas de surlonge cru prevents birth defects
Vitamin B12 in Bas de surlonge cru during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bas de surlonge cru reduces risk of macular degeneration
Vitamin B12 in Bas de surlonge cru lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bas de surlonge cru supports cardiovascular health
Vitamin B12 in Bas de surlonge cru helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bas de surlonge cru supports antioxidant protection.
Antioxidant Protection in Bas de surlonge cru helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bas de surlonge cru supports thyroid function.
Thyroid Function in Bas de surlonge cru helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bas de surlonge cru supports immune system health.
Immune System Support in Bas de surlonge cru enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bas de surlonge cru supports heart health.
Heart Health in Bas de surlonge cru helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bas de surlonge cru supports cancer prevention.
Cancer Prevention in Bas de surlonge cru helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bas de surlonge cru supports cognitive function.
Cognitive Function in Bas de surlonge cru may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bas de surlonge cru supports skin health.
Skin Health in Bas de surlonge cru helps protect the skin from UV damage and supports wound healing.
Selenium in Bas de surlonge cru supports reproductive health.
Reproductive Health in Bas de surlonge cru regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bas de surlonge cru provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bas de surlonge cru helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Bas de surlonge cru boosts immune system
Boosts Immune System in Bas de surlonge cru is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bas de surlonge cru promotes wound healing
Promotes Wound Healing in Bas de surlonge cru plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bas de surlonge cru supports growth and development
Supports Growth and Development in Bas de surlonge cru is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bas de surlonge cru improves skin health
Improves Skin Health in Bas de surlonge cru helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bas de surlonge cru enhances brain function
Enhances Brain Function in Bas de surlonge cru is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bas de surlonge cru regulates hormonal balance
Regulates Hormonal Balance in Bas de surlonge cru helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bas de surlonge cru supports healthy vision
Supports Healthy Vision in Bas de surlonge cru is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bas de surlonge cru improves digestive health
Improves Digestive Health in Bas de surlonge cru supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bas de surlonge cru maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bas de surlonge cru plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bas de surlonge cru reduces inflammation
Reduces Inflammation in Bas de surlonge cru has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 148 calories?
The amount of exercise required to burn off 85 gramme Bas de surlonge cru
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.