Brocoli cru

A typical serving 1 tasse, en morceaux (91 grams) of Brocoli cru contains approximately 31 calories.

You can check the exact calorie content by logging Brocoli cru in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brocoli cru depends on the ingredients and preparation method. On average, one serving 1 tasse, en morceaux (91 grams) of Brocoli cru contains approximately 0.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Brocoli cru depends on the ingredients exists in it. On average, 1 tasse, en morceaux (91 grams) of Brocoli cru contains approximately 2.57 grams of protein.

Know your exact protein requirement and how much protein you get from Brocoli cru, Download Nutribit app for healthier you!

On average, 1 tasse, en morceaux (91 grams) contains about 1.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brocoli cru.

The amount of carbohydrates (carbs) in Brocoli cru depends on its serving size and preparation. On average, 1 tasse, en morceaux (91 grams) contains about 6.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brocoli cru.

Brocoli cru contains approximately 2.37 grams of fiber in 1 tasse, en morceaux (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brocoli cru for healthier you!

Vitamins in Brocoli cru:

• Vitamin A:Brocoli cru has 566.93 IU of Vitamin A.
• Vitamin B-6:Brocoli cru has 0.1593 mg of Vitamin B-6.
• Vitamin C:Brocoli cru has 81.172 mg of Vitamin C.

Brocoli cru contains following minerals:

• Brocoli cru has 42.77mg of Calcium.
• Brocoli cru has 30.03mg of Sodium, Na.
• Brocoli cru has 287.56mg of Potassium, K.
• Brocoli cru has 0.6643mg of Iron.

Brocoli cru does not contain any caffeine.

Brocoli cru does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brocoli cru and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brocoli cru in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brocoli cru and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Brocoli cru contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Brocoli cru and adds it to your daily hydration log. Simply log Brocoli cru in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Brocoli cru and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brocoli cru data can be accessed offline in the Nutribit app anytime anywhere!