Caulet cru

Common Food

30.83

% from protein

55.16

% from carbs

55.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.2 mg
0%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 50.2 IU

Retinol 0 UG

Vitamin A, RAE 2.5 UG

Carotene, beta 29.9 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 43.2 UG

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 0 UG

Folate, food 1.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 4.4 UG

Calcium 2.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 1.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Caulet cru Nutrients FAQs

Nutrients

What is the calorie content of Caulet cru?

A typical serving 36 gramme (36 grams) of Caulet cru contains approximately 12 calories.

You can check the exact calorie content by logging Caulet cru in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caulet cru have?

The amount of fat in Caulet cru depends on the ingredients and preparation method. On average, one serving 36 gramme (36 grams) of Caulet cru contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caulet cru have?

The protein content in Caulet cru depends on the ingredients exists in it. On average, 36 gramme (36 grams) of Caulet cru contains approximately 1.09 grams of protein.

Know your exact protein requirement and how much protein you get from Caulet cru, Download Nutribit app for healthier you!

How much sugar does a Caulet cru have?

On average, 36 gramme (36 grams) contains about 0.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caulet cru.

How Much carbohydrates (carbs) is in Caulet cru?

The amount of carbohydrates (carbs) in Caulet cru depends on its serving size and preparation. On average, 36 gramme (36 grams) contains about 1.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caulet cru.

How Much Fiber is in Caulet cru?

Caulet cru contains approximately 1.44 grams of fiber in 36 gramme (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caulet cru for healthier you!

What vitamins and minerals are in a Caulet cru?

Vitamins in Caulet cru:

  • Vitamin A:Caulet cru has 1806.84 IU of Vitamin A.
  • Vitamin B-6:Caulet cru has 0.0594 mg of Vitamin B-6.
  • Vitamin C:Caulet cru has 12.708 mg of Vitamin C.

Caulet cru contains following minerals:

  • Caulet cru has 83.52mg of Calcium.
  • Caulet cru has 6.12mg of Sodium, Na.
  • Caulet cru has 76.68mg of Potassium, K.
  • Caulet cru has 0.1692mg of Iron.

General

Does Caulet cru contain caffeine?

Caulet cru does not contain any caffeine.

Does Caulet cru contain alcohol?

Caulet cru does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caulet cru?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caulet cru and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caulet cru quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caulet cru in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caulet cru and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caulet cru for free?

Yes! Since Caulet cru contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caulet cru with water tracking feature?

Nutribit automatically calculates the water content of Caulet cru and adds it to your daily hydration log. Simply log Caulet cru in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caulet cru as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caulet cru and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caulet cru nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caulet cru data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caulet cru

Vitamin A in Caulet cru supports eye health.

Vitamin A in Caulet cru is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Caulet cru boosts immune function.

Vitamin A in Caulet cru helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Caulet cru promotes healthy skin.

Vitamin A in Caulet cru supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Caulet cru enhances reproductive health.

Vitamin A in Caulet cru plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Caulet cru supports bone health.

Vitamin A in Caulet cru contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Caulet cru reduces the risk of certain cancers.

Vitamin A in Caulet cru helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Caulet cru promotes healthy development during pregnancy.

Vitamin A in Caulet cru is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Caulet cru maintains healthy mucous membranes.

Vitamin A in Caulet cru helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Caulet cru improves wound healing.

Vitamin A in Caulet cru promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Caulet cru may reduce the risk of macular degeneration.

Vitamin A in Caulet cru, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 12 calories?

The amount of exercise required to burn off 36 gramme Caulet cru

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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