Chou rouge cuisiné
Common Food
17.47
% from protein80.11
% from carbs80.11
% from fatNutrition Facts
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Chou rouge cuisiné Nutrients FAQs
Nutrients
- Vitamin A:Chou rouge cuisiné has 49.5 IU of Vitamin A.
- Vitamin B-6:Chou rouge cuisiné has 0.3375 mg of Vitamin B-6.
- Vitamin C:Chou rouge cuisiné has 51.6 mg of Vitamin C.
- Chou rouge cuisiné has 63mg of Calcium.
- Chou rouge cuisiné has 42mg of Sodium, Na.
- Chou rouge cuisiné has 393mg of Potassium, K.
- Chou rouge cuisiné has 0.99mg of Iron.
What is the calorie content of Chou rouge cuisiné?
A typical serving 1 tasse, râpé (150 grams) of Chou rouge cuisiné contains approximately 44 calories.
You can check the exact calorie content by logging Chou rouge cuisiné in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chou rouge cuisiné have?
The amount of fat in Chou rouge cuisiné depends on the ingredients and preparation method. On average, one serving 1 tasse, râpé (150 grams) of Chou rouge cuisiné contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chou rouge cuisiné have?
The protein content in Chou rouge cuisiné depends on the ingredients exists in it. On average, 1 tasse, râpé (150 grams) of Chou rouge cuisiné contains approximately 2.27 grams of protein.
Know your exact protein requirement and how much protein you get from Chou rouge cuisiné, Download Nutribit app for healthier you!
How much sugar does a Chou rouge cuisiné have?
On average, 1 tasse, râpé (150 grams) contains about 4.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chou rouge cuisiné.
How Much carbohydrates (carbs) is in Chou rouge cuisiné?
The amount of carbohydrates (carbs) in Chou rouge cuisiné depends on its serving size and preparation. On average, 1 tasse, râpé (150 grams) contains about 10.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chou rouge cuisiné.
How Much Fiber is in Chou rouge cuisiné?
Chou rouge cuisiné contains approximately 3.9 grams of fiber in 1 tasse, râpé (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chou rouge cuisiné for healthier you!
What vitamins and minerals are in a Chou rouge cuisiné?
Vitamins in Chou rouge cuisiné:
Chou rouge cuisiné contains following minerals:
General
Does Chou rouge cuisiné contain caffeine?
Chou rouge cuisiné does not contain any caffeine.
Does Chou rouge cuisiné contain alcohol?
Chou rouge cuisiné does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chou rouge cuisiné?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chou rouge cuisiné and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chou rouge cuisiné quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chou rouge cuisiné in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chou rouge cuisiné and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chou rouge cuisiné for free?
Yes! Since Chou rouge cuisiné contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chou rouge cuisiné with water tracking feature?
Nutribit automatically calculates the water content of Chou rouge cuisiné and adds it to your daily hydration log. Simply log Chou rouge cuisiné in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chou rouge cuisiné as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chou rouge cuisiné and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chou rouge cuisiné nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chou rouge cuisiné data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chou rouge cuisiné
Vitamin B-6 in Chou rouge cuisiné supports brain health
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Vitamin B-6 in Chou rouge cuisiné boosts immune function
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Vitamin B-6 in Chou rouge cuisiné promotes red blood cell production
{{vitamin}} in Chou rouge cuisiné promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Chou rouge cuisiné reduces symptoms of PMS
{{vitamin}} in Chou rouge cuisiné reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Chou rouge cuisiné supports heart health
{{vitamin}} in Chou rouge cuisiné supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Chou rouge cuisiné aids in protein metabolism
{{vitamin}} in Chou rouge cuisiné aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Chou rouge cuisiné improves mood and reduces depression
{{vitamin}} in Chou rouge cuisiné improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Chou rouge cuisiné supports healthy pregnancy
{{vitamin}} in Chou rouge cuisiné supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Chou rouge cuisiné helps prevent anemia
{{vitamin}} in Chou rouge cuisiné helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Chou rouge cuisiné reduces nausea during pregnancy
{{vitamin}} in Chou rouge cuisiné reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 44 calories?
The amount of exercise required to burn off 1 tasse, râpé Chou rouge cuisiné
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.