Gressin au fromage
Common Food
16.25
% from protein32.42
% from carbs32.42
% from fatNutrition Facts
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Gressin au fromage Nutrients FAQs
Nutrients
- Vitamin A:Gressin au fromage has 302.7358 IU of Vitamin A.
- Vitamin B-12:Gressin au fromage has 0.4416 UG of Vitamin B-12.
- Vitamin B-6:Gressin au fromage has 0.0415 mg of Vitamin B-6.
- Vitamin C:Gressin au fromage has 0.4368 mg of Vitamin C.
- Vitamin D:Gressin au fromage has 3.024 IU of Vitamin D.
- Gressin au fromage has 111.7258mg of Calcium.
- Gressin au fromage has 316.2612mg of Sodium, Na.
- Gressin au fromage has 49.5952mg of Potassium, K.
- Gressin au fromage has 1.127mg of Iron.
What is the calorie content of Gressin au fromage?
A typical serving 52 gramme (52 grams) of Gressin au fromage contains approximately 174 calories.
You can check the exact calorie content by logging Gressin au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gressin au fromage have?
The amount of fat in Gressin au fromage depends on the ingredients and preparation method. On average, one serving 52 gramme (52 grams) of Gressin au fromage contains approximately 9.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gressin au fromage have?
The protein content in Gressin au fromage depends on the ingredients exists in it. On average, 52 gramme (52 grams) of Gressin au fromage contains approximately 7.09 grams of protein.
Know your exact protein requirement and how much protein you get from Gressin au fromage, Download Nutribit app for healthier you!
How much sugar does a Gressin au fromage have?
On average, 52 gramme (52 grams) contains about 1.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gressin au fromage.
How Much carbohydrates (carbs) is in Gressin au fromage?
The amount of carbohydrates (carbs) in Gressin au fromage depends on its serving size and preparation. On average, 52 gramme (52 grams) contains about 14.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gressin au fromage.
How Much Fiber is in Gressin au fromage?
Gressin au fromage contains approximately 0.59 grams of fiber in 52 gramme (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gressin au fromage for healthier you!
What vitamins and minerals are in a Gressin au fromage?
Vitamins in Gressin au fromage:
Gressin au fromage contains following minerals:
General
Does Gressin au fromage contain caffeine?
Gressin au fromage does not contain any caffeine.
Does Gressin au fromage contain alcohol?
Gressin au fromage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gressin au fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gressin au fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gressin au fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gressin au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gressin au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gressin au fromage for free?
Yes! Since Gressin au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gressin au fromage with water tracking feature?
Nutribit automatically calculates the water content of Gressin au fromage and adds it to your daily hydration log. Simply log Gressin au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gressin au fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gressin au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gressin au fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gressin au fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gressin au fromage
Vitamin B-12 in Gressin au fromage supports red blood cell production
Vitamin B12 in Gressin au fromage plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gressin au fromage boosts energy levels
Vitamin B12 in Gressin au fromage aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gressin au fromage promotes brain health
Vitamin B12 in Gressin au fromage supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gressin au fromage aids in DNA synthesis
Vitamin B12 in Gressin au fromage is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gressin au fromage improves mood and mental health
Vitamin B12 in Gressin au fromage helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gressin au fromage supports bone health
Vitamin B12 in Gressin au fromage is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Gressin au fromage maintains healthy skin, hair, and nails
Vitamin B12 in Gressin au fromage contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gressin au fromage prevents birth defects
Vitamin B12 in Gressin au fromage during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gressin au fromage reduces risk of macular degeneration
Vitamin B12 in Gressin au fromage lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gressin au fromage supports cardiovascular health
Vitamin B12 in Gressin au fromage helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gressin au fromage supports antioxidant protection.
Antioxidant Protection in Gressin au fromage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gressin au fromage supports thyroid function.
Thyroid Function in Gressin au fromage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gressin au fromage supports immune system health.
Immune System Support in Gressin au fromage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gressin au fromage supports heart health.
Heart Health in Gressin au fromage helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gressin au fromage supports cancer prevention.
Cancer Prevention in Gressin au fromage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gressin au fromage supports cognitive function.
Cognitive Function in Gressin au fromage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gressin au fromage supports skin health.
Skin Health in Gressin au fromage helps protect the skin from UV damage and supports wound healing.
Selenium in Gressin au fromage supports reproductive health.
Reproductive Health in Gressin au fromage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gressin au fromage provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gressin au fromage helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 174 calories?
The amount of exercise required to burn off 52 gramme Gressin au fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.