Halwa de pain

Common Food

8.13

% from protein

54.37

% from carbs

54.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.5 mg
0.1%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.3%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 2.9 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Halwa de pain Nutrients FAQs

Nutrients

What is the calorie content of Halwa de pain?

A typical serving 165.33 gramme (165.33 grams) of Halwa de pain contains approximately 341 calories.

You can check the exact calorie content by logging Halwa de pain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Halwa de pain have?

The amount of fat in Halwa de pain depends on the ingredients and preparation method. On average, one serving 165.33 gramme (165.33 grams) of Halwa de pain contains approximately 14.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Halwa de pain have?

The protein content in Halwa de pain depends on the ingredients exists in it. On average, 165.33 gramme (165.33 grams) of Halwa de pain contains approximately 7.07 grams of protein.

Know your exact protein requirement and how much protein you get from Halwa de pain, Download Nutribit app for healthier you!

How much sugar does a Halwa de pain have?

On average, 165.33 gramme (165.33 grams) contains about 25.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Halwa de pain.

How Much carbohydrates (carbs) is in Halwa de pain?

The amount of carbohydrates (carbs) in Halwa de pain depends on its serving size and preparation. On average, 165.33 gramme (165.33 grams) contains about 47.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Halwa de pain.

How Much Fiber is in Halwa de pain?

Halwa de pain contains approximately 1.23 grams of fiber in 165.33 gramme (165.33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Halwa de pain for healthier you!

What vitamins and minerals are in a Halwa de pain?

Vitamins in Halwa de pain:

  • Vitamin A:Halwa de pain has 482.3984 IU of Vitamin A.
  • Vitamin B-12:Halwa de pain has 0.3501 UG of Vitamin B-12.
  • Vitamin B-6:Halwa de pain has 0.0876 mg of Vitamin B-6.
  • Vitamin C:Halwa de pain has 1.027 mg of Vitamin C.
  • Vitamin D:Halwa de pain has 36.75 IU of Vitamin D.

Halwa de pain contains following minerals:

  • Halwa de pain has 172.6051mg of Calcium.
  • Halwa de pain has 247.0795mg of Sodium, Na.
  • Halwa de pain has 238.9013mg of Potassium, K.
  • Halwa de pain has 1.6554mg of Iron.

General

Does Halwa de pain contain caffeine?

Halwa de pain does not contain any caffeine.

Does Halwa de pain contain alcohol?

Halwa de pain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Halwa de pain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halwa de pain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Halwa de pain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Halwa de pain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halwa de pain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Halwa de pain for free?

Yes! Since Halwa de pain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Halwa de pain with water tracking feature?

Nutribit automatically calculates the water content of Halwa de pain and adds it to your daily hydration log. Simply log Halwa de pain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Halwa de pain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Halwa de pain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Halwa de pain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Halwa de pain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Halwa de pain

Calcium and Selenium in Halwa de pain supports heart health.

  • Calcium in Halwa de pain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Halwa de pain helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Halwa de pain provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Halwa de pain are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Halwa de pain supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Halwa de pain aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Halwa de pain helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Halwa de pain help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Halwa de pain helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Halwa de pain can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Halwa de pain aids weight management by helping you feel full longer.

Fiber-rich carbs from Halwa de pain help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Halwa de pain enhances brain function and helps improve memory and focus.

Glucose from Halwa de pain is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Halwa de pain boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Halwa de pain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Halwa de pain promotes gut health by feeding beneficial gut bacteria.

Fiber in Halwa de pain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Halwa de pain improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Halwa de pain support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Halwa de pain helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Halwa de pain, help regulate blood pressure and reduce hypertension risk.

Calcium in Halwa de pain supports bone health.

Calcium in Halwa de pain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Halwa de pain supports muscle function.

Calcium in Halwa de pain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Halwa de pain supports nerve transmission.

Calcium in Halwa de pain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Halwa de pain supports blood clotting.

Calcium in Halwa de pain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Halwa de pain supports hormonal secretion.

Calcium in Halwa de pain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Halwa de pain supports weight management.

Calcium in Halwa de pain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Halwa de pain supports dental health.

Calcium in Halwa de pain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Halwa de pain supports blood pressure regulation.

Calcium in Halwa de pain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Halwa de pain supports antioxidant protection.

Antioxidant Protection in Halwa de pain helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Halwa de pain supports thyroid function.

Thyroid Function in Halwa de pain helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Halwa de pain supports immune system health.

Immune System Support in Halwa de pain enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Halwa de pain supports cancer prevention.

Cancer Prevention in Halwa de pain helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Halwa de pain supports cognitive function.

Cognitive Function in Halwa de pain may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Halwa de pain supports skin health.

Skin Health in Halwa de pain helps protect the skin from UV damage and supports wound healing.

Selenium in Halwa de pain supports reproductive health.

Reproductive Health in Halwa de pain regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Halwa de pain provides anti-inflammatory effects.

Anti-Inflammatory Effects in Halwa de pain helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 341 calories?

The amount of exercise required to burn off 165.33 gramme Halwa de pain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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