Halwa au pain
Common Food
8.13
% from protein54.37
% from carbs54.37
% from fatNutrition Facts
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Halwa au pain Nutrients FAQs
Nutrients
- Vitamin A:Halwa au pain has 482.3984 IU of Vitamin A.
- Vitamin B-12:Halwa au pain has 0.3501 UG of Vitamin B-12.
- Vitamin B-6:Halwa au pain has 0.0876 mg of Vitamin B-6.
- Vitamin C:Halwa au pain has 1.027 mg of Vitamin C.
- Vitamin D:Halwa au pain has 36.75 IU of Vitamin D.
- Halwa au pain has 172.6051mg of Calcium.
- Halwa au pain has 247.0795mg of Sodium, Na.
- Halwa au pain has 238.9013mg of Potassium, K.
- Halwa au pain has 1.6554mg of Iron.
What is the calorie content of Halwa au pain?
A typical serving 165.33 gramme (165.33 grams) of Halwa au pain contains approximately 341 calories.
You can check the exact calorie content by logging Halwa au pain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Halwa au pain have?
The amount of fat in Halwa au pain depends on the ingredients and preparation method. On average, one serving 165.33 gramme (165.33 grams) of Halwa au pain contains approximately 14.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Halwa au pain have?
The protein content in Halwa au pain depends on the ingredients exists in it. On average, 165.33 gramme (165.33 grams) of Halwa au pain contains approximately 7.07 grams of protein.
Know your exact protein requirement and how much protein you get from Halwa au pain, Download Nutribit app for healthier you!
How much sugar does a Halwa au pain have?
On average, 165.33 gramme (165.33 grams) contains about 25.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Halwa au pain.
How Much carbohydrates (carbs) is in Halwa au pain?
The amount of carbohydrates (carbs) in Halwa au pain depends on its serving size and preparation. On average, 165.33 gramme (165.33 grams) contains about 47.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Halwa au pain.
How Much Fiber is in Halwa au pain?
Halwa au pain contains approximately 1.23 grams of fiber in 165.33 gramme (165.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Halwa au pain for healthier you!
What vitamins and minerals are in a Halwa au pain?
Vitamins in Halwa au pain:
Halwa au pain contains following minerals:
General
Does Halwa au pain contain caffeine?
Halwa au pain does not contain any caffeine.
Does Halwa au pain contain alcohol?
Halwa au pain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Halwa au pain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halwa au pain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Halwa au pain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Halwa au pain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halwa au pain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Halwa au pain for free?
Yes! Since Halwa au pain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Halwa au pain with water tracking feature?
Nutribit automatically calculates the water content of Halwa au pain and adds it to your daily hydration log. Simply log Halwa au pain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Halwa au pain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Halwa au pain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Halwa au pain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Halwa au pain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Halwa au pain
Calcium and Selenium in Halwa au pain supports heart health.
Calcium in Halwa au pain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Halwa au pain helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Halwa au pain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Halwa au pain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Halwa au pain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Halwa au pain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Halwa au pain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Halwa au pain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Halwa au pain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Halwa au pain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Halwa au pain aids weight management by helping you feel full longer.
Fiber-rich carbs from Halwa au pain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Halwa au pain enhances brain function and helps improve memory and focus.
Glucose from Halwa au pain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Halwa au pain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Halwa au pain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Halwa au pain promotes gut health by feeding beneficial gut bacteria.
Fiber in Halwa au pain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Halwa au pain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Halwa au pain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Halwa au pain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Halwa au pain, help regulate blood pressure and reduce hypertension risk.
Calcium in Halwa au pain supports bone health.
Calcium in Halwa au pain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Halwa au pain supports muscle function.
Calcium in Halwa au pain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Halwa au pain supports nerve transmission.
Calcium in Halwa au pain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Halwa au pain supports blood clotting.
Calcium in Halwa au pain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Halwa au pain supports hormonal secretion.
Calcium in Halwa au pain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Halwa au pain supports weight management.
Calcium in Halwa au pain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Halwa au pain supports dental health.
Calcium in Halwa au pain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Halwa au pain supports blood pressure regulation.
Calcium in Halwa au pain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Halwa au pain supports antioxidant protection.
Antioxidant Protection in Halwa au pain helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Halwa au pain supports thyroid function.
Thyroid Function in Halwa au pain helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Halwa au pain supports immune system health.
Immune System Support in Halwa au pain enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Halwa au pain supports cancer prevention.
Cancer Prevention in Halwa au pain helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Halwa au pain supports cognitive function.
Cognitive Function in Halwa au pain may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Halwa au pain supports skin health.
Skin Health in Halwa au pain helps protect the skin from UV damage and supports wound healing.
Selenium in Halwa au pain supports reproductive health.
Reproductive Health in Halwa au pain regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Halwa au pain provides anti-inflammatory effects.
Anti-Inflammatory Effects in Halwa au pain helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 341 calories?
The amount of exercise required to burn off 165.33 gramme Halwa au pain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.