Lait maternel

Common Food

Total Energy

7.3

kcal

36.36

% from carbs

5.19

% from protein

58.44

% from fats

In 10.4 g

% daily value

Total Fat

0.5g

0.7%

Saturated

0.2g

1%

Polyunsaturated

0.1g

Monounsaturated

0.2g

Cholesterol

1.5mg

0.5%

Sodium, Na

1.8mg

0.1%

Potassium, K

5.3mg

0.1%

Total Carbohydrates

0.7g

0.3%

Sugars

0.7g

1.4%

Protein

0.1g

0.2%

Water

9.1g

Energy

30.3kJ

Calcium, Ca

3.3mg

Magnesium, Mg

0.3mg

Phosphorus, P

1.5mg

Selenium, Se

0.2UG

Vitamin A, IU

22.1IU

Retinol

6.2UG

Vitamin A, RAE

6.4UG

Carotene, beta

0.7UG

Vitamin D (D2 + D3), International Units

0.3IU

Vitamin C, total ascorbic acid

0.5mg

Folate, total

0.5UG

Choline, total

1.7mg

Folate, food

0.5UG

Folate, DFE

0.5UG

SFA 16:0

0.1g

MUFA 18:1

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lait maternel

A typical serving 1 cl of Lait maternel (10.41 grams) contains approximately 7.287 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lait maternel depends on the ingredients and preparation method. On average, one serving 1 cl (10.41 grams) of Lait maternel contains approximately 0.456 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lait maternel depends on the ingredients exists in it. On average, 1 cl of Lait maternel (about 10.41 grams) contains approximately 0.1072 grams of protein.

On average, 1 cl (about 10.41 grams) contains about 0.7173 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cl (about 10.41 grams) contains about 0.7173 grams of carbohydrates.

Lait maternel contains approximately 0 grams of fiber in 1 cl (about 10.41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 7 calories?

The amount of exercise required to burn off 1 cl Lait maternel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.