Lait maternel

Common Food

5.9

% from protein

38.61

% from carbs

38.61

% from fat
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Nutrition Facts

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Serving size
In 10.4 g(10g)
Amount per serving
Calories
7.3
% Daily value*

Total Fat 0.5 g
0.7%

Saturated 0.2 g
1%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Cholesterol 1.5 mg
0.5%

Sodium, Na 1.8 mg
0.1%

Potassium, K 5.3 mg
0.1%

Total Carbohydrates 0.7 g
0.3%

Sugars 0.7 g
1.4%

Protein 0.1 g
0.2%

Water 9.1 g

Vitamin A 22.1 IU

Retinol 6.2 UG

Vitamin A, RAE 6.4 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 1.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 3.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 30.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Lait maternel Nutrients FAQs

Nutrients

What is the calorie content of Lait maternel?

A typical serving 1 cl (10.41 grams) of Lait maternel contains approximately 7 calories.

You can check the exact calorie content by logging Lait maternel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lait maternel have?

The amount of fat in Lait maternel depends on the ingredients and preparation method. On average, one serving 1 cl (10.41 grams) of Lait maternel contains approximately 0.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lait maternel have?

The protein content in Lait maternel depends on the ingredients exists in it. On average, 1 cl (10.41 grams) of Lait maternel contains approximately 0.11 grams of protein.

Know your exact protein requirement and how much protein you get from Lait maternel, Download Nutribit app for healthier you!

How much sugar does a Lait maternel have?

On average, 1 cl (10.41 grams) contains about 0.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lait maternel.

How Much carbohydrates (carbs) is in Lait maternel?

The amount of carbohydrates (carbs) in Lait maternel depends on its serving size and preparation. On average, 1 cl (10.41 grams) contains about 0.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lait maternel.

How Much Fiber is in Lait maternel?

Lait maternel contains approximately 0 grams of fiber in 1 cl (10.41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lait maternel for healthier you!

What vitamins and minerals are in a Lait maternel?

Vitamins in Lait maternel:

  • Vitamin A:Lait maternel has 22.0692 IU of Vitamin A.
  • Vitamin B-12:Lait maternel has 0.0052 UG of Vitamin B-12.
  • Vitamin B-6:Lait maternel has 0.0012 mg of Vitamin B-6.
  • Vitamin C:Lait maternel has 0.5205 mg of Vitamin C.
  • Vitamin D:Lait maternel has 0.3123 IU of Vitamin D.

Lait maternel contains following minerals:

  • Lait maternel has 3.3312mg of Calcium.
  • Lait maternel has 1.7697mg of Sodium, Na.
  • Lait maternel has 5.3091mg of Potassium, K.
  • Lait maternel has 0.0031mg of Iron.

General

Does Lait maternel contain caffeine?

Lait maternel does not contain any caffeine.

Does Lait maternel contain alcohol?

Lait maternel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lait maternel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait maternel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lait maternel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lait maternel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait maternel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lait maternel for free?

Yes! Since Lait maternel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lait maternel with water tracking feature?

Nutribit automatically calculates the water content of Lait maternel and adds it to your daily hydration log. Simply log Lait maternel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lait maternel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lait maternel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lait maternel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lait maternel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lait maternel

How to burn 7 calories?

The amount of exercise required to burn off 1 cl Lait maternel

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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