Naan au fromage
Common Food
12.05
% from protein57.25
% from carbs57.25
% from fatNutrition Facts
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Naan au fromage Nutrients FAQs
Nutrients
- Vitamin A:Naan au fromage has 291.0195 IU of Vitamin A.
- Vitamin B-12:Naan au fromage has 0.1592 UG of Vitamin B-12.
- Vitamin B-6:Naan au fromage has 0.031 mg of Vitamin B-6.
- Vitamin C:Naan au fromage has 0.0574 mg of Vitamin C.
- Vitamin D:Naan au fromage has 3.0574 IU of Vitamin D.
- Vitamin K:Naan au fromage has 1.075 UG of Vitamin K.
- Naan au fromage has 155.2099mg of Calcium.
- Naan au fromage has 510.657mg of Sodium, Na.
- Naan au fromage has 69.8549mg of Potassium, K.
- Naan au fromage has 2.2945mg of Iron.
What is the calorie content of Naan au fromage?
A typical serving 93.82 gramme (93.82 grams) of Naan au fromage contains approximately 266 calories.
You can check the exact calorie content by logging Naan au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naan au fromage have?
The amount of fat in Naan au fromage depends on the ingredients and preparation method. On average, one serving 93.82 gramme (93.82 grams) of Naan au fromage contains approximately 8.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naan au fromage have?
The protein content in Naan au fromage depends on the ingredients exists in it. On average, 93.82 gramme (93.82 grams) of Naan au fromage contains approximately 7.94 grams of protein.
Know your exact protein requirement and how much protein you get from Naan au fromage, Download Nutribit app for healthier you!
How much sugar does a Naan au fromage have?
On average, 93.82 gramme (93.82 grams) contains about 1.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naan au fromage.
How Much carbohydrates (carbs) is in Naan au fromage?
The amount of carbohydrates (carbs) in Naan au fromage depends on its serving size and preparation. On average, 93.82 gramme (93.82 grams) contains about 37.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naan au fromage.
How Much Fiber is in Naan au fromage?
Naan au fromage contains approximately 1.27 grams of fiber in 93.82 gramme (93.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naan au fromage for healthier you!
What vitamins and minerals are in a Naan au fromage?
Vitamins in Naan au fromage:
Naan au fromage contains following minerals:
General
Does Naan au fromage contain caffeine?
Naan au fromage does not contain any caffeine.
Does Naan au fromage contain alcohol?
Naan au fromage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naan au fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naan au fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naan au fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naan au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naan au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naan au fromage for free?
Yes! Since Naan au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naan au fromage with water tracking feature?
Nutribit automatically calculates the water content of Naan au fromage and adds it to your daily hydration log. Simply log Naan au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naan au fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naan au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naan au fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naan au fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naan au fromage
Calcium and Selenium in Naan au fromage supports heart health.
Calcium in Naan au fromage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Naan au fromage helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Naan au fromage supports building and repairing tissues.
Builds and repairs tissues in Naan au fromage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Naan au fromage supports immune function.
Supports immune function in Naan au fromage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Naan au fromage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Naan au fromage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Naan au fromage provides energy.
Provides energy in Naan au fromage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Naan au fromage supports muscle growth and strength.
Supports muscle growth and strength in Naan au fromage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Naan au fromage helps in weight management.
Helps in weight management in Naan au fromage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Naan au fromage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Naan au fromage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Naan au fromage supports bone health.
Supports bone health in Naan au fromage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Naan au fromage improves skin, hair, and nails.
Improves skin, hair, and nails in Naan au fromage is essential for the health and growth of hair, skin, and nails.
Protein in Naan au fromage regulates blood sugar levels.
Regulates blood sugar levels in Naan au fromage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Naan au fromage supports DNA synthesis.
Vitamin B9 in Naan au fromage is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Naan au fromage promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Naan au fromage intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Naan au fromage helps prevent anemia.
Folate in Naan au fromage helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Naan au fromage supports heart health.
Vitamin B9 in Naan au fromage helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Naan au fromage improves brain function.
Folate in Naan au fromage plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Naan au fromage boosts immune function.
Adequate Boosts Immune Function in Naan au fromage supports immune function by helping in the production of white blood cells.
Folate in Naan au fromage promotes healthy skin and hair.
Vitamin B9 in Naan au fromage aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Naan au fromage regulates mood and mental health.
Folate in Naan au fromage helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Naan au fromage supports digestive health.
Folate in Naan au fromage promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Naan au fromage supports bone health.
Calcium in Naan au fromage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Naan au fromage supports muscle function.
Calcium in Naan au fromage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Naan au fromage supports nerve transmission.
Calcium in Naan au fromage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Naan au fromage supports blood clotting.
Calcium in Naan au fromage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Naan au fromage supports hormonal secretion.
Calcium in Naan au fromage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Naan au fromage supports weight management.
Calcium in Naan au fromage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Naan au fromage supports dental health.
Calcium in Naan au fromage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Naan au fromage supports blood pressure regulation.
Calcium in Naan au fromage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Naan au fromage supports antioxidant protection.
Antioxidant Protection in Naan au fromage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Naan au fromage supports thyroid function.
Thyroid Function in Naan au fromage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Naan au fromage supports immune system health.
Immune System Support in Naan au fromage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Naan au fromage supports cancer prevention.
Cancer Prevention in Naan au fromage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Naan au fromage supports cognitive function.
Cognitive Function in Naan au fromage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Naan au fromage supports skin health.
Skin Health in Naan au fromage helps protect the skin from UV damage and supports wound healing.
Selenium in Naan au fromage supports reproductive health.
Reproductive Health in Naan au fromage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Naan au fromage provides anti-inflammatory effects.
Anti-Inflammatory Effects in Naan au fromage helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Naan au fromage supports fluid balance.
Maintains Fluid Balance in Naan au fromage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Naan au fromage supports nerve function.
Supports Nerve Function in Naan au fromage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Naan au fromage helps regulate blood pressure.
Regulates Blood Pressure in Naan au fromage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Naan au fromage supports muscle function.
Aids Muscle Function in Naan au fromage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Naan au fromage aids nutrient absorption.
Improves Nutrient Absorption in Naan au fromage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Naan au fromage helps balance pH levels.
Balances pH Levels in Naan au fromage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Naan au fromage supports bone health.
Supports Bone Health in Naan au fromage helps retain calcium and prevent the loss of bone density over time.
How to burn 266 calories?
The amount of exercise required to burn off 93.82 gramme Naan au fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.