Ragoût d’agneau
Common Food
62.99
% from protein0
% from carbs0
% from fatNutrition Facts
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Ragoût d’agneau Nutrients FAQs
Nutrients
- Vitamin B-12:Ragoût d’agneau has 2.3205 UG of Vitamin B-12.
- Vitamin B-6:Ragoût d’agneau has 0.102 mg of Vitamin B-6.
- Vitamin D:Ragoût d’agneau has 1.7 IU of Vitamin D.
- Ragoût d’agneau has 12.75mg of Calcium.
- Ragoût d’agneau has 59.5mg of Sodium, Na.
- Ragoût d’agneau has 221mg of Potassium, K.
- Ragoût d’agneau has 2.38mg of Iron.
What is the calorie content of Ragoût d’agneau?
A typical serving 85 gramme (85 grams) of Ragoût d’agneau contains approximately 190 calories.
You can check the exact calorie content by logging Ragoût d’agneau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragoût d’agneau have?
The amount of fat in Ragoût d’agneau depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Ragoût d’agneau contains approximately 7.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragoût d’agneau have?
The protein content in Ragoût d’agneau depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Ragoût d’agneau contains approximately 28.64 grams of protein.
Know your exact protein requirement and how much protein you get from Ragoût d’agneau, Download Nutribit app for healthier you!
How much sugar does a Ragoût d’agneau have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragoût d’agneau.
How Much carbohydrates (carbs) is in Ragoût d’agneau?
The amount of carbohydrates (carbs) in Ragoût d’agneau depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragoût d’agneau.
How Much Fiber is in Ragoût d’agneau?
Ragoût d’agneau contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragoût d’agneau for healthier you!
What vitamins and minerals are in a Ragoût d’agneau?
Vitamins in Ragoût d’agneau:
Ragoût d’agneau contains following minerals:
General
Does Ragoût d’agneau contain caffeine?
Ragoût d’agneau does not contain any caffeine.
Does Ragoût d’agneau contain alcohol?
Ragoût d’agneau does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragoût d’agneau?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragoût d’agneau and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragoût d’agneau quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragoût d’agneau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragoût d’agneau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragoût d’agneau for free?
Yes absolutely, Since Ragoût d’agneau does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragoût d’agneau with water tracking feature?
Ragoût d’agneau does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ragoût d’agneau as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragoût d’agneau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragoût d’agneau nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragoût d’agneau data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragoût d’agneau
Protein and Vitamin B-12 in Ragoût d’agneau supports bone health.
Protein in Ragoût d’agneau plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Ragoût d’agneau is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Ragoût d’agneau supports building and repairing tissues.
Builds and repairs tissues in Ragoût d’agneau is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ragoût d’agneau supports immune function.
Supports immune function in Ragoût d’agneau is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ragoût d’agneau helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ragoût d’agneau is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ragoût d’agneau provides energy.
Provides energy in Ragoût d’agneau can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ragoût d’agneau supports muscle growth and strength.
Supports muscle growth and strength in Ragoût d’agneau is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ragoût d’agneau helps in weight management.
Helps in weight management in Ragoût d’agneau promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ragoût d’agneau aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ragoût d’agneau is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ragoût d’agneau improves skin, hair, and nails.
Improves skin, hair, and nails in Ragoût d’agneau is essential for the health and growth of hair, skin, and nails.
Protein in Ragoût d’agneau regulates blood sugar levels.
Regulates blood sugar levels in Ragoût d’agneau helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Ragoût d’agneau supports red blood cell production
Vitamin B12 in Ragoût d’agneau plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ragoût d’agneau boosts energy levels
Vitamin B12 in Ragoût d’agneau aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ragoût d’agneau promotes brain health
Vitamin B12 in Ragoût d’agneau supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ragoût d’agneau aids in DNA synthesis
Vitamin B12 in Ragoût d’agneau is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ragoût d’agneau improves mood and mental health
Vitamin B12 in Ragoût d’agneau helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ragoût d’agneau maintains healthy skin, hair, and nails
Vitamin B12 in Ragoût d’agneau contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ragoût d’agneau prevents birth defects
Vitamin B12 in Ragoût d’agneau during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ragoût d’agneau reduces risk of macular degeneration
Vitamin B12 in Ragoût d’agneau lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ragoût d’agneau supports cardiovascular health
Vitamin B12 in Ragoût d’agneau helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Ragoût d’agneau supports antioxidant protection.
Antioxidant Protection in Ragoût d’agneau helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ragoût d’agneau supports thyroid function.
Thyroid Function in Ragoût d’agneau helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ragoût d’agneau supports immune system health.
Immune System Support in Ragoût d’agneau enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ragoût d’agneau supports heart health.
Heart Health in Ragoût d’agneau helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ragoût d’agneau supports cancer prevention.
Cancer Prevention in Ragoût d’agneau helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ragoût d’agneau supports cognitive function.
Cognitive Function in Ragoût d’agneau may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ragoût d’agneau supports skin health.
Skin Health in Ragoût d’agneau helps protect the skin from UV damage and supports wound healing.
Selenium in Ragoût d’agneau supports reproductive health.
Reproductive Health in Ragoût d’agneau regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ragoût d’agneau provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ragoût d’agneau helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Ragoût d’agneau boosts immune system
Boosts Immune System in Ragoût d’agneau is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ragoût d’agneau promotes wound healing
Promotes Wound Healing in Ragoût d’agneau plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ragoût d’agneau supports growth and development
Supports Growth and Development in Ragoût d’agneau is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ragoût d’agneau improves skin health
Improves Skin Health in Ragoût d’agneau helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ragoût d’agneau enhances brain function
Enhances Brain Function in Ragoût d’agneau is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ragoût d’agneau regulates hormonal balance
Regulates Hormonal Balance in Ragoût d’agneau helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ragoût d’agneau supports healthy vision
Supports Healthy Vision in Ragoût d’agneau is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ragoût d’agneau improves digestive health
Improves Digestive Health in Ragoût d’agneau supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ragoût d’agneau maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ragoût d’agneau plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ragoût d’agneau reduces inflammation
Reduces Inflammation in Ragoût d’agneau has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 190 calories?
The amount of exercise required to burn off 85 gramme Ragoût d’agneau
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.