Cabra al curry
Common Food
44.55
% from protein13.49
% from carbs13.49
% from fatNutrition Facts
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Cabra al curry Nutrients FAQs
Nutrients
- Vitamin A:Cabra al curry has 1056.2365 IU of Vitamin A.
- Vitamin B-12:Cabra al curry has 2.0846 UG of Vitamin B-12.
- Vitamin B-6:Cabra al curry has 0.1897 mg of Vitamin B-6.
- Vitamin C:Cabra al curry has 9.7306 mg of Vitamin C.
- Cabra al curry has 82.1321mg of Calcium.
- Cabra al curry has 167.3967mg of Sodium, Na.
- Cabra al curry has 1012.6945mg of Potassium, K.
- Cabra al curry has 8.8028mg of Iron.
What is the calorie content of Cabra al curry?
A typical serving 1 bowl (2 cups) (472 grams) of Cabra al curry contains approximately 451 calories.
You can check the exact calorie content by logging Cabra al curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cabra al curry have?
The amount of fat in Cabra al curry depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (472 grams) of Cabra al curry contains approximately 20.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cabra al curry have?
The protein content in Cabra al curry depends on the ingredients exists in it. On average, 1 bowl (2 cups) (472 grams) of Cabra al curry contains approximately 49.95 grams of protein.
Know your exact protein requirement and how much protein you get from Cabra al curry, Download Nutribit app for healthier you!
How much sugar does a Cabra al curry have?
On average, 1 bowl (2 cups) (472 grams) contains about 4.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabra al curry.
How Much carbohydrates (carbs) is in Cabra al curry?
The amount of carbohydrates (carbs) in Cabra al curry depends on its serving size and preparation. On average, 1 bowl (2 cups) (472 grams) contains about 15.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cabra al curry.
How Much Fiber is in Cabra al curry?
Cabra al curry contains approximately 3 grams of fiber in 1 bowl (2 cups) (472 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cabra al curry for healthier you!
What vitamins and minerals are in a Cabra al curry?
Vitamins in Cabra al curry:
Cabra al curry contains following minerals:
General
Does Cabra al curry contain caffeine?
Cabra al curry does not contain any caffeine.
Does Cabra al curry contain alcohol?
Cabra al curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cabra al curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabra al curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cabra al curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cabra al curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabra al curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cabra al curry for free?
Yes! Since Cabra al curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cabra al curry with water tracking feature?
Nutribit automatically calculates the water content of Cabra al curry and adds it to your daily hydration log. Simply log Cabra al curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cabra al curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cabra al curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cabra al curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cabra al curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cabra al curry
Protein, Vitamin A and Vitamin B-12 in Cabra al curry supports bone health.
Protein in Cabra al curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cabra al curry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Cabra al curry is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Cabra al curry boosts immune function.
Vitamin A in Cabra al curry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Cabra al curry enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Cabra al curry promotes healthy skin.
Vitamin A in Cabra al curry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Cabra al curry contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Protein in Cabra al curry supports building and repairing tissues.
Builds and repairs tissues in Cabra al curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cabra al curry supports immune function.
Supports immune function in Cabra al curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cabra al curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cabra al curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cabra al curry provides energy.
Provides energy in Cabra al curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cabra al curry supports muscle growth and strength.
Supports muscle growth and strength in Cabra al curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cabra al curry helps in weight management.
Helps in weight management in Cabra al curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cabra al curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cabra al curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cabra al curry improves skin, hair, and nails.
Improves skin, hair, and nails in Cabra al curry is essential for the health and growth of hair, skin, and nails.
Protein in Cabra al curry regulates blood sugar levels.
Regulates blood sugar levels in Cabra al curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cabra al curry supports eye health.
Vitamin A in Cabra al curry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cabra al curry enhances reproductive health.
Vitamin A in Cabra al curry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cabra al curry reduces the risk of certain cancers.
Vitamin A in Cabra al curry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cabra al curry promotes healthy development during pregnancy.
Vitamin A in Cabra al curry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cabra al curry maintains healthy mucous membranes.
Vitamin A in Cabra al curry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cabra al curry improves wound healing.
Vitamin A in Cabra al curry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cabra al curry may reduce the risk of macular degeneration.
Vitamin A in Cabra al curry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Cabra al curry supports red blood cell production
Vitamin B12 in Cabra al curry plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cabra al curry boosts energy levels
Vitamin B12 in Cabra al curry aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cabra al curry promotes brain health
Vitamin B12 in Cabra al curry supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cabra al curry aids in DNA synthesis
Vitamin B12 in Cabra al curry is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cabra al curry improves mood and mental health
Vitamin B12 in Cabra al curry helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cabra al curry maintains healthy skin, hair, and nails
Vitamin B12 in Cabra al curry contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cabra al curry prevents birth defects
Vitamin B12 in Cabra al curry during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cabra al curry reduces risk of macular degeneration
Vitamin B12 in Cabra al curry lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cabra al curry supports cardiovascular health
Vitamin B12 in Cabra al curry helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Cabra al curry supports antioxidant protection.
Antioxidant Protection in Cabra al curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cabra al curry supports thyroid function.
Thyroid Function in Cabra al curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cabra al curry supports immune system health.
Immune System Support in Cabra al curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cabra al curry supports heart health.
Heart Health in Cabra al curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cabra al curry supports cancer prevention.
Cancer Prevention in Cabra al curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cabra al curry supports cognitive function.
Cognitive Function in Cabra al curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cabra al curry supports skin health.
Skin Health in Cabra al curry helps protect the skin from UV damage and supports wound healing.
Selenium in Cabra al curry supports reproductive health.
Reproductive Health in Cabra al curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cabra al curry provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cabra al curry helps reduce inflammation in the body, potentially preventing chronic diseases.
Potassium, K in Cabra al curry supports heart health.
Supports Heart Health in Cabra al curry helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Cabra al curry supports muscle function.
Muscle Function in Cabra al curry plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Cabra al curry supports bone health.
Bone Health in Cabra al curry helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Cabra al curry supports fluid balance.
Fluid Balance in Cabra al curry helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cabra al curry supports nerve function.
Nerve Function in Cabra al curry is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cabra al curry reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cabra al curry may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cabra al curry helps regulate blood sugar.
Regulates Blood Sugar in Cabra al curry helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Cabra al curry reduces water retention.
Reduces Water Retention in Cabra al curry helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cabra al curry helps reduce hypertension.
Adequate Reduces Hypertension in Cabra al curry intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Cabra al curry supports red blood cell formation.
Copper in Cabra al curry plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Cabra al curry promotes healthy bones and connective tissues.
Copper in Cabra al curry is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Cabra al curry supports nervous system health.
Copper in Cabra al curry is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Cabra al curry acts as an antioxidant.
Copper in Cabra al curry is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Cabra al curry enhances iron absorption.
Copper in Cabra al curry helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Cabra al curry maintains cardiovascular health.
Copper in Cabra al curry helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Cabra al curry supports energy production.
Copper in Cabra al curry plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Cabra al curry regulates blood pressure.
Copper in Cabra al curry has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Cabra al curry boosts immune system
Boosts Immune System in Cabra al curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cabra al curry promotes wound healing
Promotes Wound Healing in Cabra al curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cabra al curry supports growth and development
Supports Growth and Development in Cabra al curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cabra al curry improves skin health
Improves Skin Health in Cabra al curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cabra al curry enhances brain function
Enhances Brain Function in Cabra al curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cabra al curry regulates hormonal balance
Regulates Hormonal Balance in Cabra al curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cabra al curry supports healthy vision
Supports Healthy Vision in Cabra al curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cabra al curry improves digestive health
Improves Digestive Health in Cabra al curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cabra al curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cabra al curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cabra al curry reduces inflammation
Reduces Inflammation in Cabra al curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 451 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Cabra al curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.