Papas al curry

Common Food

5.52

% from protein

38.56

% from carbs

38.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 237.7 g(238g)
Amount per serving
Calories
204.2
% Daily value*

Total Fat 13.2 g
20.4%

Saturated 1.1 g
5.4%

Trans Fats 0.3 g

Polyunsaturated 8.1 g

Monounsaturated 3.3 g

Sodium, Na 331.1 mg
14.4%

Potassium, K 550.3 mg
11.7%

Total Carbohydrates 20.5 g
7.5%

Fiber 3.6 g
12.8%

Sugars 4.7 g
9.3%

Starch 9.4 g

Protein 2.9 g
5.9%

Water 198.8 g

Vitamin A 710.9 IU

Retinol 0 UG

Vitamin A, RAE 36 UG

Carotene, beta 376.5 UG

Carotene, alpha 71.8 UG

Vitamin E 2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 27.2 UG

Lycopene 1406.7 UG

Lutein + zeaxanthin 143.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 24.4 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.3 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.3 mg

Folate 35.9 UG

Folic acid 0 UG

Folate, food 35.9 UG

Folate, DFE 35.9 UG

Vitamin B-12 0 UG

Choline, total 16.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 31.7 UG

Calcium 40.3 mg

Iron 1.7 mg

Magnesium 33.9 mg

Phosphorus, P 77.8 mg

Zinc 0.5 mg

Copper 0.2 mg

Fluoride, F 39.3 UG

Manganese, Mn 0.3 mg

Selenium 0.9 UG

Ash 2.2 g

Sucrose 0.8 g

Glucose 2.1 g

Fructose 1.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 853.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 3.3 g

PUFA 18:2 7.2 g

PUFA 18:3 0.9 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 45.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.8 g

PUFA 18:2 n-6 c,c 6.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.3 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.7 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.5 g

Glutamic acid 0.7 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Papas al curry Nutrients FAQs

Nutrients

What is the calorie content of Papas al curry?

A typical serving 1 taza (237.69 grams) of Papas al curry contains approximately 204 calories.

You can check the exact calorie content by logging Papas al curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Papas al curry have?

The amount of fat in Papas al curry depends on the ingredients and preparation method. On average, one serving 1 taza (237.69 grams) of Papas al curry contains approximately 13.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Papas al curry have?

The protein content in Papas al curry depends on the ingredients exists in it. On average, 1 taza (237.69 grams) of Papas al curry contains approximately 2.94 grams of protein.

Know your exact protein requirement and how much protein you get from Papas al curry, Download Nutribit app for healthier you!

How much sugar does a Papas al curry have?

On average, 1 taza (237.69 grams) contains about 4.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papas al curry.

How Much carbohydrates (carbs) is in Papas al curry?

The amount of carbohydrates (carbs) in Papas al curry depends on its serving size and preparation. On average, 1 taza (237.69 grams) contains about 20.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Papas al curry.

How Much Fiber is in Papas al curry?

Papas al curry contains approximately 3.6 grams of fiber in 1 taza (237.69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Papas al curry for healthier you!

What vitamins and minerals are in a Papas al curry?

Vitamins in Papas al curry:

  • Vitamin A:Papas al curry has 710.8529 IU of Vitamin A.
  • Vitamin B-6:Papas al curry has 0.3315 mg of Vitamin B-6.
  • Vitamin C:Papas al curry has 24.4056 mg of Vitamin C.

Papas al curry contains following minerals:

  • Papas al curry has 40.2501mg of Calcium.
  • Papas al curry has 331.0654mg of Sodium, Na.
  • Papas al curry has 550.2804mg of Potassium, K.
  • Papas al curry has 1.7114mg of Iron.

General

Does Papas al curry contain caffeine?

Papas al curry does not contain any caffeine.

Does Papas al curry contain alcohol?

Papas al curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Papas al curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papas al curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Papas al curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Papas al curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papas al curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Papas al curry for free?

Yes! Since Papas al curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Papas al curry with water tracking feature?

Nutribit automatically calculates the water content of Papas al curry and adds it to your daily hydration log. Simply log Papas al curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Papas al curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Papas al curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Papas al curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Papas al curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Papas al curry

Vitamin B-6 in Papas al curry supports brain health

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Vitamin B-6 in Papas al curry boosts immune function

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Vitamin B-6 in Papas al curry promotes red blood cell production

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Vitamin B-6 in Papas al curry reduces symptoms of PMS

{{vitamin}} in Papas al curry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Papas al curry supports heart health

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Vitamin B-6 in Papas al curry aids in protein metabolism

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Vitamin B-6 in Papas al curry improves mood and reduces depression

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Vitamin B-6 in Papas al curry supports healthy pregnancy

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Vitamin B-6 in Papas al curry helps prevent anemia

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Vitamin B-6 in Papas al curry reduces nausea during pregnancy

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How to burn 204 calories?

The amount of exercise required to burn off 1 taza Papas al curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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