Cavolo di pechino

Common Food

29.57

% from protein

59.89

% from carbs

59.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 g(1g)
Amount per serving
Calories
0.1
% Daily value*

Total Fat 0 g
0%

Sodium, Na 0 mg
0%

Potassium, K 0.4 mg
0%

Total Carbohydrates 0 g
0%

Protein 0 g
0%

Water 0.4 g

Vitamin A 1.2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0.2 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 0.2 kJ

Cavolo di pechino Nutrients FAQs

Nutrients

What is the calorie content of Cavolo di pechino?

A typical serving 240 ml (109 grams) of Cavolo di pechino contains approximately 13 calories.

You can check the exact calorie content by logging Cavolo di pechino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cavolo di pechino have?

The amount of fat in Cavolo di pechino depends on the ingredients and preparation method. On average, one serving 240 ml (109 grams) of Cavolo di pechino contains approximately 0.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cavolo di pechino have?

The protein content in Cavolo di pechino depends on the ingredients exists in it. On average, 240 ml (109 grams) of Cavolo di pechino contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Cavolo di pechino, Download Nutribit app for healthier you!

How much sugar does a Cavolo di pechino have?

On average, 240 ml (109 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cavolo di pechino.

How Much carbohydrates (carbs) is in Cavolo di pechino?

The amount of carbohydrates (carbs) in Cavolo di pechino depends on its serving size and preparation. On average, 240 ml (109 grams) contains about 2.43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cavolo di pechino.

How Much Fiber is in Cavolo di pechino?

Cavolo di pechino contains approximately 0 grams of fiber in 240 ml (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cavolo di pechino for healthier you!

What vitamins and minerals are in a Cavolo di pechino?

Vitamins in Cavolo di pechino:

  • Vitamin A:Cavolo di pechino has 286.67 IU of Vitamin A.
  • Vitamin B-6:Cavolo di pechino has 0.0403 mg of Vitamin B-6.
  • Vitamin C:Cavolo di pechino has 3.488 mg of Vitamin C.

Cavolo di pechino contains following minerals:

  • Cavolo di pechino has 31.61mg of Calcium.
  • Cavolo di pechino has 11.99mg of Sodium, Na.
  • Cavolo di pechino has 94.83mg of Potassium, K.
  • Cavolo di pechino has 0.8066mg of Iron.

General

Does Cavolo di pechino contain caffeine?

Cavolo di pechino does not contain any caffeine.

Does Cavolo di pechino contain alcohol?

Cavolo di pechino does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cavolo di pechino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cavolo di pechino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cavolo di pechino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cavolo di pechino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cavolo di pechino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cavolo di pechino for free?

Yes absolutely, Since Cavolo di pechino does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cavolo di pechino with water tracking feature?

Cavolo di pechino does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cavolo di pechino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cavolo di pechino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cavolo di pechino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cavolo di pechino data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cavolo di pechino

How to burn 13 calories?

The amount of exercise required to burn off 240 ml Cavolo di pechino

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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