Farina di tapioca

Common Food

Total Energy

107.4

kcal

99.63

% from carbs

0.37

% from protein

0

% from fats

In 30 g

% daily value

Sodium, Na

0.3mg

Potassium, K

3.3mg

0.1%

Total Carbohydrates

26.6g

9.7%

Fiber

0.3g

1%

Sugars

1g

2%

Protein

0.1g

0.1%

Water

3.3g

Energy

449.4kJ

Calcium, Ca

6mg

Iron, Fe

0.5mg

Magnesium, Mg

0.3mg

Phosphorus, P

2.1mg

Selenium, Se

0.2UG

Folate, total

1.2UG

Choline, total

0.4mg

Folate, food

1.2UG

Folate, DFE

1.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farina di tapioca

A typical serving 60 ml of Farina di tapioca (30 grams) contains approximately 107.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farina di tapioca depends on the ingredients and preparation method. On average, one serving 60 ml (30 grams) of Farina di tapioca contains approximately 0.006 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farina di tapioca depends on the ingredients exists in it. On average, 60 ml of Farina di tapioca (about 30 grams) contains approximately 0.057 grams of protein.

On average, 60 ml (about 30 grams) contains about 1.005 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 ml (about 30 grams) contains about 26.607 grams of carbohydrates.

Farina di tapioca contains approximately 0.27 grams of fiber in 60 ml (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 107 calories?

The amount of exercise required to burn off 60 ml Farina di tapioca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.