Insalata con prosciutto
Common Food
15.97
% from protein19.65
% from carbs19.65
% from fatNutrition Facts
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Insalata con prosciutto Nutrients FAQs
Nutrients
- Vitamin B-12:Insalata con prosciutto has 0.114 UG of Vitamin B-12.
- Vitamin B-6:Insalata con prosciutto has 0.0225 mg of Vitamin B-6.
- Vitamin D:Insalata con prosciutto has 3.9 IU of Vitamin D.
- Insalata con prosciutto has 1.2mg of Calcium.
- Insalata con prosciutto has 161.25mg of Sodium, Na.
- Insalata con prosciutto has 22.5mg of Potassium, K.
- Insalata con prosciutto has 0.0885mg of Iron.
What is the calorie content of Insalata con prosciutto?
A typical serving 1 cucchiaio (15 grams) of Insalata con prosciutto contains approximately 32 calories.
You can check the exact calorie content by logging Insalata con prosciutto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Insalata con prosciutto have?
The amount of fat in Insalata con prosciutto depends on the ingredients and preparation method. On average, one serving 1 cucchiaio (15 grams) of Insalata con prosciutto contains approximately 2.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Insalata con prosciutto have?
The protein content in Insalata con prosciutto depends on the ingredients exists in it. On average, 1 cucchiaio (15 grams) of Insalata con prosciutto contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Insalata con prosciutto, Download Nutribit app for healthier you!
How much sugar does a Insalata con prosciutto have?
On average, 1 cucchiaio (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Insalata con prosciutto.
How Much carbohydrates (carbs) is in Insalata con prosciutto?
The amount of carbohydrates (carbs) in Insalata con prosciutto depends on its serving size and preparation. On average, 1 cucchiaio (15 grams) contains about 1.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Insalata con prosciutto.
How Much Fiber is in Insalata con prosciutto?
Insalata con prosciutto contains approximately 0 grams of fiber in 1 cucchiaio (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Insalata con prosciutto for healthier you!
What vitamins and minerals are in a Insalata con prosciutto?
Vitamins in Insalata con prosciutto:
Insalata con prosciutto contains following minerals:
General
Does Insalata con prosciutto contain caffeine?
Insalata con prosciutto does not contain any caffeine.
Does Insalata con prosciutto contain alcohol?
Insalata con prosciutto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Insalata con prosciutto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Insalata con prosciutto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Insalata con prosciutto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Insalata con prosciutto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Insalata con prosciutto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Insalata con prosciutto for free?
Yes absolutely, Since Insalata con prosciutto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Insalata con prosciutto with water tracking feature?
Insalata con prosciutto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Insalata con prosciutto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Insalata con prosciutto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Insalata con prosciutto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Insalata con prosciutto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Insalata con prosciutto
How to burn 32 calories?
The amount of exercise required to burn off 1 cucchiaio Insalata con prosciutto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.