Insalata del sud ovest con pollo

Common Food

30.95

% from protein

33.98

% from carbs

33.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 insalata con condimento
Amount per serving
Calories
440.1
% Daily value*

Total Fat 17.4 g
26.7%

Saturated 4.2 g
21.1%

Trans Fats 0.2 g

Polyunsaturated 7.2 g

Monounsaturated 4.4 g

Cholesterol 77.7 mg
25.9%

Sodium, Na 610.7 mg
26.6%

Potassium, K 697 mg
14.8%

Total Carbohydrates 37.9 g
13.8%

Fiber 9.1 g
32.3%

Sugars 6.5 g
12.9%

Starch 13.3 g

Protein 34.5 g
69%

Water 223.8 g

Vitamin A 3428.5 IU

Retinol 34.7 UG

Vitamin A, RAE 196.5 UG

Carotene, beta 1810.5 UG

Carotene, alpha 262.9 UG

Vitamin E 2 mg

Vitamin D 6.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 13.1 UG

Lycopene 347.1 UG

Lutein + zeaxanthin 1668.2 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 6.9 mg

Tocopherol, delta 1.6 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0.7 mg

Tocotrienol, delta 0 mg

Vitamin C 10.5 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 11.8 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.6 mg

Folate 157.6 UG

Folic acid 0 UG

Folate, food 157.6 UG

Folate, DFE 157.6 UG

Vitamin B-12 0.4 UG

Choline, total 112.9 mg

Vitamin K 0.7 UG

Vitamin K (Dihydrophylloquinone) 5.5 UG

Vitamin K (phylloquinone) 85.8 UG

Calcium 128.8 mg

Iron 3 mg

Magnesium 100 mg

Phosphorus, P 408.8 mg

Zinc 2.3 mg

Copper 0.2 mg

Fluoride, F 10.1 UG

Manganese, Mn 0.5 mg

Selenium 26 UG

Ash 4.2 g

Sucrose 3.2 g

Glucose 0.8 g

Fructose 0.7 g

Lactose 0.3 g

Maltose 0.1 g

Theobromine 0 mg

Energy 1840.6 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 2.6 g

SFA 18:0 0.9 g

SFA 20:0 0 g

MUFA 18:1 4 g

PUFA 18:2 6.3 g

PUFA 18:3 0.8 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5 mg

Stigmasterol 1.8 mg

Campesterol 3 mg

Beta-sitosterol 7.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.3 g

PUFA 18:2 n-6 c,c 5.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.6 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 12.2 mg

Tryptophan 0.4 g

Threonine 1.4 g

Isoleucine 1.7 g

Leucine 2.6 g

Lysine 2.7 g

Methionine 0.8 g

Cystine 0.4 g

Phenylalanine 1.4 g

Tyrosine 1.1 g

Valine 1.7 g

Arginine 1.9 g

Histidine 1 g

Alanine 1.7 g

Aspartic acid 3.1 g

Glutamic acid 5.3 g

Glycine 1.5 g

Proline 1.6 g

Serine 1.3 g

Hydroxyproline 0 g

Insalata del sud ovest con pollo Nutrients FAQs

Nutrients

What is the calorie content of Insalata del sud ovest con pollo?

A typical serving 1 insalata con condimento (317 grams) of Insalata del sud ovest con pollo contains approximately 440 calories.

You can check the exact calorie content by logging Insalata del sud ovest con pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Insalata del sud ovest con pollo have?

The amount of fat in Insalata del sud ovest con pollo depends on the ingredients and preparation method. On average, one serving 1 insalata con condimento (317 grams) of Insalata del sud ovest con pollo contains approximately 17.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Insalata del sud ovest con pollo have?

The protein content in Insalata del sud ovest con pollo depends on the ingredients exists in it. On average, 1 insalata con condimento (317 grams) of Insalata del sud ovest con pollo contains approximately 34.5 grams of protein.

Know your exact protein requirement and how much protein you get from Insalata del sud ovest con pollo, Download Nutribit app for healthier you!

How much sugar does a Insalata del sud ovest con pollo have?

On average, 1 insalata con condimento (317 grams) contains about 6.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Insalata del sud ovest con pollo.

How Much carbohydrates (carbs) is in Insalata del sud ovest con pollo?

The amount of carbohydrates (carbs) in Insalata del sud ovest con pollo depends on its serving size and preparation. On average, 1 insalata con condimento (317 grams) contains about 37.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Insalata del sud ovest con pollo.

How Much Fiber is in Insalata del sud ovest con pollo?

Insalata del sud ovest con pollo contains approximately 9.06 grams of fiber in 1 insalata con condimento (317 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Insalata del sud ovest con pollo for healthier you!

What vitamins and minerals are in a Insalata del sud ovest con pollo?

Vitamins in Insalata del sud ovest con pollo:

  • Vitamin A:Insalata del sud ovest con pollo has 3428.4634 IU of Vitamin A.
  • Vitamin B-12:Insalata del sud ovest con pollo has 0.4279 UG of Vitamin B-12.
  • Vitamin B-6:Insalata del sud ovest con pollo has 0.6214 mg of Vitamin B-6.
  • Vitamin C:Insalata del sud ovest con pollo has 10.5292 mg of Vitamin C.
  • Vitamin D:Insalata del sud ovest con pollo has 6.3697 IU of Vitamin D.
  • Vitamin K:Insalata del sud ovest con pollo has 0.7253 UG of Vitamin K.

Insalata del sud ovest con pollo contains following minerals:

  • Insalata del sud ovest con pollo has 128.7688mg of Calcium.
  • Insalata del sud ovest con pollo has 610.6533mg of Sodium, Na.
  • Insalata del sud ovest con pollo has 697.0094mg of Potassium, K.
  • Insalata del sud ovest con pollo has 3.0178mg of Iron.

General

Does Insalata del sud ovest con pollo contain caffeine?

Insalata del sud ovest con pollo does not contain any caffeine.

Does Insalata del sud ovest con pollo contain alcohol?

Insalata del sud ovest con pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Insalata del sud ovest con pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Insalata del sud ovest con pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Insalata del sud ovest con pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Insalata del sud ovest con pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Insalata del sud ovest con pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Insalata del sud ovest con pollo for free?

Yes! Since Insalata del sud ovest con pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Insalata del sud ovest con pollo with water tracking feature?

Nutribit automatically calculates the water content of Insalata del sud ovest con pollo and adds it to your daily hydration log. Simply log Insalata del sud ovest con pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Insalata del sud ovest con pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Insalata del sud ovest con pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Insalata del sud ovest con pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Insalata del sud ovest con pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Insalata del sud ovest con pollo

Protein, Vitamin A and Vitamin B-12 in Insalata del sud ovest con pollo supports bone health.

  • Protein in Insalata del sud ovest con pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Insalata del sud ovest con pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Insalata del sud ovest con pollo is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Insalata del sud ovest con pollo supports heart health.

  • Soluble fiber in Insalata del sud ovest con pollo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Insalata del sud ovest con pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Insalata del sud ovest con pollo improves skin health.

  • Fiber in Insalata del sud ovest con pollo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Insalata del sud ovest con pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Insalata del sud ovest con pollo boosts immune function.

  • Fiber in Insalata del sud ovest con pollo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Insalata del sud ovest con pollo supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Insalata del sud ovest con pollo supports bone health.

  • Magnesium in Insalata del sud ovest con pollo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Insalata del sud ovest con pollo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Insalata del sud ovest con pollo aids muscle function.

  • Magnesium in Insalata del sud ovest con pollo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Insalata del sud ovest con pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Insalata del sud ovest con pollo supports building and repairing tissues.

Builds and repairs tissues in Insalata del sud ovest con pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Insalata del sud ovest con pollo supports immune function.

Supports immune function in Insalata del sud ovest con pollo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Insalata del sud ovest con pollo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Insalata del sud ovest con pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Insalata del sud ovest con pollo provides energy.

Provides energy in Insalata del sud ovest con pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Insalata del sud ovest con pollo supports muscle growth and strength.

Supports muscle growth and strength in Insalata del sud ovest con pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Insalata del sud ovest con pollo helps in weight management.

Helps in weight management in Insalata del sud ovest con pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Insalata del sud ovest con pollo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Insalata del sud ovest con pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Insalata del sud ovest con pollo improves skin, hair, and nails.

Improves skin, hair, and nails in Insalata del sud ovest con pollo is essential for the health and growth of hair, skin, and nails.

Protein in Insalata del sud ovest con pollo regulates blood sugar levels.

Regulates blood sugar levels in Insalata del sud ovest con pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Insalata del sud ovest con pollo supports digestion.

Fiber in Insalata del sud ovest con pollo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Insalata del sud ovest con pollo aids in weight management.

Fiber-rich foods in Insalata del sud ovest con pollo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Insalata del sud ovest con pollo regulates blood sugar.

Fiber in Insalata del sud ovest con pollo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Insalata del sud ovest con pollo promotes gut health.

Fiber in Insalata del sud ovest con pollo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Insalata del sud ovest con pollo lowers the risk of colon cancer.

A high-fiber diet from Insalata del sud ovest con pollo is linked to a reduced risk of colon cancer.

Fiber in Insalata del sud ovest con pollo helps lower blood pressure.

Adequate fiber in Insalata del sud ovest con pollo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Insalata del sud ovest con pollo reduces the risk of type 2 diabetes.

Fiber in Insalata del sud ovest con pollo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Insalata del sud ovest con pollo supports eye health.

Vitamin A in Insalata del sud ovest con pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Insalata del sud ovest con pollo boosts immune function.

Vitamin A in Insalata del sud ovest con pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Insalata del sud ovest con pollo promotes healthy skin.

Vitamin A in Insalata del sud ovest con pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Insalata del sud ovest con pollo enhances reproductive health.

Vitamin A in Insalata del sud ovest con pollo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Insalata del sud ovest con pollo reduces the risk of certain cancers.

Vitamin A in Insalata del sud ovest con pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Insalata del sud ovest con pollo promotes healthy development during pregnancy.

Vitamin A in Insalata del sud ovest con pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Insalata del sud ovest con pollo maintains healthy mucous membranes.

Vitamin A in Insalata del sud ovest con pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Insalata del sud ovest con pollo improves wound healing.

Vitamin A in Insalata del sud ovest con pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Insalata del sud ovest con pollo may reduce the risk of macular degeneration.

Vitamin A in Insalata del sud ovest con pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Insalata del sud ovest con pollo supports brain health

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Vitamin B-6 in Insalata del sud ovest con pollo boosts immune function

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Vitamin B-6 in Insalata del sud ovest con pollo promotes red blood cell production

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Vitamin B-6 in Insalata del sud ovest con pollo reduces symptoms of PMS

{{vitamin}} in Insalata del sud ovest con pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Insalata del sud ovest con pollo supports heart health

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Vitamin B-6 in Insalata del sud ovest con pollo aids in protein metabolism

{{vitamin}} in Insalata del sud ovest con pollo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Insalata del sud ovest con pollo improves mood and reduces depression

{{vitamin}} in Insalata del sud ovest con pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Insalata del sud ovest con pollo supports healthy pregnancy

{{vitamin}} in Insalata del sud ovest con pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Insalata del sud ovest con pollo helps prevent anemia

{{vitamin}} in Insalata del sud ovest con pollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Insalata del sud ovest con pollo reduces nausea during pregnancy

{{vitamin}} in Insalata del sud ovest con pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Insalata del sud ovest con pollo supports DNA synthesis.

Vitamin B9 in Insalata del sud ovest con pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Insalata del sud ovest con pollo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Insalata del sud ovest con pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Insalata del sud ovest con pollo helps prevent anemia.

Folate in Insalata del sud ovest con pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Insalata del sud ovest con pollo improves brain function.

Folate in Insalata del sud ovest con pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Insalata del sud ovest con pollo promotes healthy skin and hair.

Vitamin B9 in Insalata del sud ovest con pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Insalata del sud ovest con pollo regulates mood and mental health.

Folate in Insalata del sud ovest con pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Insalata del sud ovest con pollo supports digestive health.

Folate in Insalata del sud ovest con pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Insalata del sud ovest con pollo supports red blood cell production

Vitamin B12 in Insalata del sud ovest con pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Insalata del sud ovest con pollo boosts energy levels

Vitamin B12 in Insalata del sud ovest con pollo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Insalata del sud ovest con pollo promotes brain health

Vitamin B12 in Insalata del sud ovest con pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Insalata del sud ovest con pollo aids in DNA synthesis

Vitamin B12 in Insalata del sud ovest con pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Insalata del sud ovest con pollo improves mood and mental health

Vitamin B12 in Insalata del sud ovest con pollo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Insalata del sud ovest con pollo maintains healthy skin, hair, and nails

Vitamin B12 in Insalata del sud ovest con pollo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Insalata del sud ovest con pollo prevents birth defects

Vitamin B12 in Insalata del sud ovest con pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Insalata del sud ovest con pollo reduces risk of macular degeneration

Vitamin B12 in Insalata del sud ovest con pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Insalata del sud ovest con pollo supports cardiovascular health

Vitamin B12 in Insalata del sud ovest con pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Insalata del sud ovest con pollo supports antioxidant protection.

Antioxidant Protection in Insalata del sud ovest con pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Insalata del sud ovest con pollo supports thyroid function.

Thyroid Function in Insalata del sud ovest con pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Insalata del sud ovest con pollo supports immune system health.

Immune System Support in Insalata del sud ovest con pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Insalata del sud ovest con pollo supports heart health.

Heart Health in Insalata del sud ovest con pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Insalata del sud ovest con pollo supports cancer prevention.

Cancer Prevention in Insalata del sud ovest con pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Insalata del sud ovest con pollo supports cognitive function.

Cognitive Function in Insalata del sud ovest con pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Insalata del sud ovest con pollo supports skin health.

Skin Health in Insalata del sud ovest con pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Insalata del sud ovest con pollo supports reproductive health.

Reproductive Health in Insalata del sud ovest con pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Insalata del sud ovest con pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Insalata del sud ovest con pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Insalata del sud ovest con pollo promotes heart health.

Promotes Heart Health in Insalata del sud ovest con pollo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Insalata del sud ovest con pollo enhances nerve function.

Enhances Nerve Function in Insalata del sud ovest con pollo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Insalata del sud ovest con pollo improves sleep quality.

Improves Sleep Quality in Insalata del sud ovest con pollo regulates sleep patterns by supporting melatonin production.

Magnesium in Insalata del sud ovest con pollo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Insalata del sud ovest con pollo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Insalata del sud ovest con pollo reduces migraine frequency.

Reduces Migraine Frequency in Insalata del sud ovest con pollo may help reduce the frequency and severity of migraines.

Magnesium in Insalata del sud ovest con pollo promotes digestive health.

Promotes Digestive Health in Insalata del sud ovest con pollo supports bowel function and helps prevent constipation.

Magnesium in Insalata del sud ovest con pollo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Insalata del sud ovest con pollo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Insalata del sud ovest con pollo boosts protein synthesis.

Boosts Protein Synthesis in Insalata del sud ovest con pollo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Insalata del sud ovest con pollo supports fluid balance.

Maintains Fluid Balance in Insalata del sud ovest con pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Insalata del sud ovest con pollo supports nerve function.

Supports Nerve Function in Insalata del sud ovest con pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Insalata del sud ovest con pollo helps regulate blood pressure.

Regulates Blood Pressure in Insalata del sud ovest con pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Insalata del sud ovest con pollo aids nutrient absorption.

Improves Nutrient Absorption in Insalata del sud ovest con pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Insalata del sud ovest con pollo helps balance pH levels.

Balances pH Levels in Insalata del sud ovest con pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Insalata del sud ovest con pollo boosts immune system

Boosts Immune System in Insalata del sud ovest con pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Insalata del sud ovest con pollo promotes wound healing

Promotes Wound Healing in Insalata del sud ovest con pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Insalata del sud ovest con pollo supports growth and development

Supports Growth and Development in Insalata del sud ovest con pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Insalata del sud ovest con pollo enhances brain function

Enhances Brain Function in Insalata del sud ovest con pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Insalata del sud ovest con pollo regulates hormonal balance

Regulates Hormonal Balance in Insalata del sud ovest con pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Insalata del sud ovest con pollo supports healthy vision

Supports Healthy Vision in Insalata del sud ovest con pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Insalata del sud ovest con pollo improves digestive health

Improves Digestive Health in Insalata del sud ovest con pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Insalata del sud ovest con pollo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Insalata del sud ovest con pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Insalata del sud ovest con pollo reduces inflammation

Reduces Inflammation in Insalata del sud ovest con pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 440 calories?

The amount of exercise required to burn off 1 insalata con condimento Insalata del sud ovest con pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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