Polpetta di manzo

Common Food

25.8

% from protein

26.23

% from carbs

26.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
44.6
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.8 g
3.8%

Trans Fats 0.1 g

Polyunsaturated 0.2 g

Monounsaturated 1.2 g

Cholesterol 12.1 mg
4%

Sodium, Na 89.1 mg
3.9%

Potassium, K 104.2 mg
2.2%

Total Carbohydrates 3 g
1.1%

Fiber 0.6 g
2%

Sugars 1.2 g
2.4%

Starch 0.8 g

Protein 2.9 g
5.9%

Water 27.1 g

Vitamin A 104.2 IU

Retinol 4.2 UG

Vitamin A, RAE 8.7 UG

Carotene, beta 54 UG

Carotene, alpha 0.1 UG

Vitamin E 0.4 mg

Vitamin D 1.7 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 1098.8 UG

Lutein + zeaxanthin 77.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.8 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 6.7 UG

Folic acid 1 UG

Folate, food 5.7 UG

Folate, DFE 7.5 UG

Vitamin B-12 0.2 UG

Choline, total 13.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 7.1 UG

Calcium 21.3 mg

Iron 0.6 mg

Magnesium 7.8 mg

Phosphorus, P 34.1 mg

Zinc 0.6 mg

Copper 0.1 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.1 mg

Selenium 2.7 UG

Ash 0.5 g

Sucrose 0 g

Glucose 0.5 g

Fructose 0.6 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 186.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.7 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.7 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.5 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Polpetta di manzo Nutrients FAQs

Nutrients

What is the calorie content of Polpetta di manzo?

A typical serving 1 polpetta (36 grams) of Polpetta di manzo contains approximately 45 calories.

You can check the exact calorie content by logging Polpetta di manzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Polpetta di manzo have?

The amount of fat in Polpetta di manzo depends on the ingredients and preparation method. On average, one serving 1 polpetta (36 grams) of Polpetta di manzo contains approximately 2.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Polpetta di manzo have?

The protein content in Polpetta di manzo depends on the ingredients exists in it. On average, 1 polpetta (36 grams) of Polpetta di manzo contains approximately 2.94 grams of protein.

Know your exact protein requirement and how much protein you get from Polpetta di manzo, Download Nutribit app for healthier you!

How much sugar does a Polpetta di manzo have?

On average, 1 polpetta (36 grams) contains about 1.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polpetta di manzo.

How Much carbohydrates (carbs) is in Polpetta di manzo?

The amount of carbohydrates (carbs) in Polpetta di manzo depends on its serving size and preparation. On average, 1 polpetta (36 grams) contains about 2.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Polpetta di manzo.

How Much Fiber is in Polpetta di manzo?

Polpetta di manzo contains approximately 0.55 grams of fiber in 1 polpetta (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Polpetta di manzo for healthier you!

What vitamins and minerals are in a Polpetta di manzo?

Vitamins in Polpetta di manzo:

  • Vitamin A:Polpetta di manzo has 104.1894 IU of Vitamin A.
  • Vitamin B-12:Polpetta di manzo has 0.2347 UG of Vitamin B-12.
  • Vitamin B-6:Polpetta di manzo has 0.0739 mg of Vitamin B-6.
  • Vitamin C:Polpetta di manzo has 2.4779 mg of Vitamin C.
  • Vitamin D:Polpetta di manzo has 1.7243 IU of Vitamin D.
  • Vitamin K:Polpetta di manzo has 0.0491 UG of Vitamin K.

Polpetta di manzo contains following minerals:

  • Polpetta di manzo has 21.3166mg of Calcium.
  • Polpetta di manzo has 89.0672mg of Sodium, Na.
  • Polpetta di manzo has 104.1781mg of Potassium, K.
  • Polpetta di manzo has 0.6262mg of Iron.

General

Does Polpetta di manzo contain caffeine?

Polpetta di manzo does not contain any caffeine.

Does Polpetta di manzo contain alcohol?

Polpetta di manzo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Polpetta di manzo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polpetta di manzo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Polpetta di manzo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Polpetta di manzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polpetta di manzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Polpetta di manzo for free?

Yes! Since Polpetta di manzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Polpetta di manzo with water tracking feature?

Nutribit automatically calculates the water content of Polpetta di manzo and adds it to your daily hydration log. Simply log Polpetta di manzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Polpetta di manzo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Polpetta di manzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Polpetta di manzo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Polpetta di manzo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Polpetta di manzo

How to burn 45 calories?

The amount of exercise required to burn off 1 polpetta Polpetta di manzo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP