Semi di lino

A typical serving 1 cucchiaio, intero (10 grams) of Semi di lino contains approximately 53 calories.

You can check the exact calorie content by logging Semi di lino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Semi di lino depends on the ingredients and preparation method. On average, one serving 1 cucchiaio, intero (10 grams) of Semi di lino contains approximately 4.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Semi di lino depends on the ingredients exists in it. On average, 1 cucchiaio, intero (10 grams) of Semi di lino contains approximately 1.83 grams of protein.

Know your exact protein requirement and how much protein you get from Semi di lino, Download Nutribit app for healthier you!

On average, 1 cucchiaio, intero (10 grams) contains about 0.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Semi di lino.

The amount of carbohydrates (carbs) in Semi di lino depends on its serving size and preparation. On average, 1 cucchiaio, intero (10 grams) contains about 2.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Semi di lino.

Semi di lino contains approximately 2.73 grams of fiber in 1 cucchiaio, intero (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Semi di lino for healthier you!

Vitamins in Semi di lino:

• Vitamin B-6:Semi di lino has 0.0473 mg of Vitamin B-6.
• Vitamin C:Semi di lino has 0.06 mg of Vitamin C.

Semi di lino contains following minerals:

• Semi di lino has 25.5mg of Calcium.
• Semi di lino has 3mg of Sodium, Na.
• Semi di lino has 81.3mg of Potassium, K.
• Semi di lino has 0.573mg of Iron.

Semi di lino does not contain any caffeine.

Semi di lino does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semi di lino and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Semi di lino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semi di lino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Semi di lino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Semi di lino and adds it to your daily hydration log. Simply log Semi di lino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Semi di lino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Semi di lino data can be accessed offline in the Nutribit app anytime anywhere!