Zuppa di wonton
Common Food
26.29
% from protein66.34
% from carbs66.34
% from fatNutrition Facts
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Zuppa di wonton Nutrients FAQs
Nutrients
- Vitamin A:Zuppa di wonton has 30.55 IU of Vitamin A.
- Vitamin B-12:Zuppa di wonton has 0.2115 UG of Vitamin B-12.
- Vitamin B-6:Zuppa di wonton has 0.1786 mg of Vitamin B-6.
- Vitamin C:Zuppa di wonton has 1.645 mg of Vitamin C.
- Zuppa di wonton has 11.75mg of Calcium.
- Zuppa di wonton has 954.1mg of Sodium, Na.
- Zuppa di wonton has 75.2mg of Potassium, K.
- Zuppa di wonton has 0.4935mg of Iron.
What is the calorie content of Zuppa di wonton?
A typical serving 250 ml (235 grams) of Zuppa di wonton contains approximately 75 calories.
You can check the exact calorie content by logging Zuppa di wonton in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zuppa di wonton have?
The amount of fat in Zuppa di wonton depends on the ingredients and preparation method. On average, one serving 250 ml (235 grams) of Zuppa di wonton contains approximately 0.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zuppa di wonton have?
The protein content in Zuppa di wonton depends on the ingredients exists in it. On average, 250 ml (235 grams) of Zuppa di wonton contains approximately 4.89 grams of protein.
Know your exact protein requirement and how much protein you get from Zuppa di wonton, Download Nutribit app for healthier you!
How much sugar does a Zuppa di wonton have?
On average, 250 ml (235 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zuppa di wonton.
How Much carbohydrates (carbs) is in Zuppa di wonton?
The amount of carbohydrates (carbs) in Zuppa di wonton depends on its serving size and preparation. On average, 250 ml (235 grams) contains about 12.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zuppa di wonton.
How Much Fiber is in Zuppa di wonton?
Zuppa di wonton contains approximately 0.47 grams of fiber in 250 ml (235 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zuppa di wonton for healthier you!
What vitamins and minerals are in a Zuppa di wonton?
Vitamins in Zuppa di wonton:
Zuppa di wonton contains following minerals:
General
Does Zuppa di wonton contain caffeine?
Zuppa di wonton does not contain any caffeine.
Does Zuppa di wonton contain alcohol?
Zuppa di wonton does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zuppa di wonton?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zuppa di wonton and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zuppa di wonton quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zuppa di wonton in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zuppa di wonton and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zuppa di wonton for free?
Yes! Since Zuppa di wonton contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zuppa di wonton with water tracking feature?
Nutribit automatically calculates the water content of Zuppa di wonton and adds it to your daily hydration log. Simply log Zuppa di wonton in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zuppa di wonton as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zuppa di wonton and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zuppa di wonton nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zuppa di wonton data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zuppa di wonton
Sodium, Na in Zuppa di wonton supports fluid balance.
Maintains Fluid Balance in Zuppa di wonton helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zuppa di wonton supports nerve function.
Supports Nerve Function in Zuppa di wonton helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zuppa di wonton helps regulate blood pressure.
Regulates Blood Pressure in Zuppa di wonton helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zuppa di wonton supports muscle function.
Aids Muscle Function in Zuppa di wonton helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zuppa di wonton aids nutrient absorption.
Improves Nutrient Absorption in Zuppa di wonton assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zuppa di wonton helps balance pH levels.
Balances pH Levels in Zuppa di wonton helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zuppa di wonton supports bone health.
Supports Bone Health in Zuppa di wonton helps retain calcium and prevent the loss of bone density over time.
How to burn 75 calories?
The amount of exercise required to burn off 250 ml Zuppa di wonton
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.