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Vada Idli

Snack, High in protein, Suitable for energy boost

110

kcal Energy

49.6%

% from carbs

13.2%

% from protein

37.2%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
110

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Polyunsaturated 1.2 g
Monounsaturated 2.3 g
Cholesterol 10 mg
3.3%
Sodium, Na 200 mg
8.7%
Potassium, K 220 mg
4.7%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Starch 12 g
Protein 4 g
8%
Water 28 g
Iron 1.7 mg
9.4%
Vitamin A, RAE 40 UG
Vitamin E 0.5 MG_ATE
Vitamin C, total ascorbic acid 2.5 mg
Biotin 18 UG
Folic acid 2 UG
Calcium, Ca 30 mg
Iron, Fe 1.7 mg
Magnesium, Mg 25 mg
Zinc, Zn 1.2 mg
Sucrose 0.5 g
Glucose 0.3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vada Idli

Nutrients

What is the calorie content of Vada Idli?

A typical serving 1 piece of Vada Idli (50 grams) contains approximately 110 calories. You can check the exact calorie content by logging Vada Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vada Idli have?

The amount of fat in Vada Idli depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Vada Idli contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vada Idli have?

The protein content in Vada Idli depends on the ingredients exists in it. On average, 1 piece of Vada Idli (about 50 grams) contains approximately 4 grams of protein.

Is Vada Idli a good source of protein?

The protein content in Vada Idli depends on the ingredients exists in it. On average, 1 piece of Vada Idli (about 50 grams) contains approximately 4 grams of protein.

How much sugar does a Vada Idli have?

On average, 1 piece (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vada Idli contain added sugar?

On average, 1 piece (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vada Idli?

On average, 1 piece (about 50 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Vada Idli?

Vada Idli contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vada Idli?

Vada Idli contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vada Idli suitable for vegans?

Vada Idli contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vada Idli contain caffeine?

Vada Idli contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vada Idli contain alcohol?

Vada Idli contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vada Idli healthier?

Vada Idli contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vada Idli in Nutribit?

Vada Idli contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vada Idli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vada Idli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vada Idli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vada Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vada Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vada Idli for free?

Yes! Since Vada Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vada Idli with water tracking feature?

Nutribit automatically calculates the water content of Vada Idli and adds it to your daily hydration log. Simply log Vada Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vada Idli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vada Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vada Idli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vada Idli data can be accessed offline in the Nutribit app anytime anywhere!