Vada Idli

Snack, High in protein, Suitable for energy boost

13.22

% from protein

49.59

% from carbs

49.59

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
110
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1.2 g

Monounsaturated 2.3 g

Sodium, Na 200 mg
8.7%

Potassium, K 220 mg
4.7%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 12 g

Protein 4 g
8%

Water 28 g

Vitamin A, RAE 40 UG

Vitamin E 0.5 MG_ATE

Vitamin C 2.5 mg

Biotin 18 UG

Folic acid 2 UG

Calcium 30 mg

Iron 1.7 mg

Magnesium 25 mg

Zinc 1.2 mg

Sucrose 0.5 g

Glucose 0.3 g

Vada Idli Nutrients FAQs

Nutrients

What is the calorie content of Vada Idli?

A typical serving 1 piece (50 grams) of Vada Idli contains approximately 110 calories.

You can check the exact calorie content by logging Vada Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vada Idli have?

The amount of fat in Vada Idli depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Vada Idli contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vada Idli have?

The protein content in Vada Idli depends on the ingredients exists in it. On average, 1 piece (50 grams) of Vada Idli contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vada Idli, Download Nutribit app for healthier you!

How much sugar does a Vada Idli have?

On average, 1 piece (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vada Idli.

How Much carbohydrates (carbs) is in Vada Idli?

The amount of carbohydrates (carbs) in Vada Idli depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vada Idli.

How Much Fiber is in Vada Idli?

Vada Idli contains approximately 2 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vada Idli for healthier you!

What vitamins and minerals are in a Vada Idli?

Vitamins in Vada Idli:

  • Vitamin C:Vada Idli has 2.5 mg of Vitamin C.

Vada Idli contains following minerals:

  • Vada Idli has 30mg of Calcium.
  • Vada Idli has 200mg of Sodium, Na.
  • Vada Idli has 220mg of Potassium, K.
  • Vada Idli has 1.7mg of Iron.

General

Does Vada Idli contain caffeine?

Vada Idli does not contain any caffeine.

Does Vada Idli contain alcohol?

Vada Idli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vada Idli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vada Idli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vada Idli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vada Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vada Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vada Idli for free?

Yes! Since Vada Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vada Idli with water tracking feature?

Nutribit automatically calculates the water content of Vada Idli and adds it to your daily hydration log. Simply log Vada Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vada Idli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vada Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vada Idli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vada Idli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vada Idli

How to burn 110 calories?

The amount of exercise required to burn off 1 piece Vada Idli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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