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Urad dal vada

South Indian, Snack

150

kcal Energy

36.6%

% from carbs

19.5%

% from protein

43.9%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Polyunsaturated 1 g
Monounsaturated 4 g
Sodium, Na 5 mg
0.2%
Potassium, K 100 mg
2.1%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 5 g
10%
Starch 8 g
Protein 8 g
16%
Water 25 g
Iron 2 mg
11.1%
Vitamin A, RAE 20 UG
Vitamin E 0.5 MG_ATE
Vitamin C, total ascorbic acid 2 mg
Biotin 0.2 UG
Folic acid 15 UG
Calcium, Ca 20 mg
Iron, Fe 2 mg
Magnesium, Mg 10 mg
Zinc, Zn 1 mg
Sucrose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Urad dal vada

Nutrients

What is the calorie content of Urad dal vada?

A typical serving 1 pcs of Urad dal vada (50 grams) contains approximately 150 calories. You can check the exact calorie content by logging Urad dal vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Urad dal vada have?

The amount of fat in Urad dal vada depends on the ingredients and preparation method. On average, one serving 1 pcs (50 grams) of Urad dal vada contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Urad dal vada have?

The protein content in Urad dal vada depends on the ingredients exists in it. On average, 1 pcs of Urad dal vada (about 50 grams) contains approximately 8 grams of protein.

Is Urad dal vada a good source of protein?

The protein content in Urad dal vada depends on the ingredients exists in it. On average, 1 pcs of Urad dal vada (about 50 grams) contains approximately 8 grams of protein.

How much sugar does a Urad dal vada have?

On average, 1 pcs (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Urad dal vada contain added sugar?

On average, 1 pcs (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Urad dal vada?

On average, 1 pcs (about 50 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Urad dal vada?

Urad dal vada contains approximately 2 grams of fiber in 1 pcs (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Urad dal vada?

Urad dal vada contains approximately 2 grams of fiber in 1 pcs (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Urad dal vada suitable for vegans?

Urad dal vada contains approximately 2 grams of fiber in 1 pcs (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Urad dal vada contain caffeine?

Urad dal vada contains approximately 2 grams of fiber in 1 pcs (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Urad dal vada contain alcohol?

Urad dal vada contains approximately 2 grams of fiber in 1 pcs (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Urad dal vada healthier?

Urad dal vada contains approximately 2 grams of fiber in 1 pcs (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Urad dal vada in Nutribit?

Urad dal vada contains approximately 2 grams of fiber in 1 pcs (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Urad dal vada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Urad dal vada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Urad dal vada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Urad dal vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Urad dal vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Urad dal vada for free?

Yes! Since Urad dal vada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Urad dal vada with water tracking feature?

Nutribit automatically calculates the water content of Urad dal vada and adds it to your daily hydration log. Simply log Urad dal vada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Urad dal vada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Urad dal vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Urad dal vada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Urad dal vada data can be accessed offline in the Nutribit app anytime anywhere!