Urad dal vada
South Indian, Snack
19.51
% from protein36.59
% from carbs36.59
% from fatNutrition Facts
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Urad dal vada Nutrients FAQs
Nutrients
- Vitamin C:Urad dal vada has 2 mg of Vitamin C.
- Urad dal vada has 20mg of Calcium.
- Urad dal vada has 5mg of Sodium, Na.
- Urad dal vada has 100mg of Potassium, K.
- Urad dal vada has 2mg of Iron.
What is the calorie content of Urad dal vada?
A typical serving 1 pcs (50 grams) of Urad dal vada contains approximately 150 calories.
You can check the exact calorie content by logging Urad dal vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Urad dal vada have?
The amount of fat in Urad dal vada depends on the ingredients and preparation method. On average, one serving 1 pcs (50 grams) of Urad dal vada contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Urad dal vada have?
The protein content in Urad dal vada depends on the ingredients exists in it. On average, 1 pcs (50 grams) of Urad dal vada contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Urad dal vada, Download Nutribit app for healthier you!
How much sugar does a Urad dal vada have?
On average, 1 pcs (50 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Urad dal vada.
How Much carbohydrates (carbs) is in Urad dal vada?
The amount of carbohydrates (carbs) in Urad dal vada depends on its serving size and preparation. On average, 1 pcs (50 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Urad dal vada.
How Much Fiber is in Urad dal vada?
Urad dal vada contains approximately 2 grams of fiber in 1 pcs (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Urad dal vada for healthier you!
What vitamins and minerals are in a Urad dal vada?
Vitamins in Urad dal vada:
Urad dal vada contains following minerals:
General
Does Urad dal vada contain caffeine?
Urad dal vada does not contain any caffeine.
Does Urad dal vada contain alcohol?
Urad dal vada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Urad dal vada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Urad dal vada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Urad dal vada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Urad dal vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Urad dal vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Urad dal vada for free?
Yes! Since Urad dal vada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Urad dal vada with water tracking feature?
Nutribit automatically calculates the water content of Urad dal vada and adds it to your daily hydration log. Simply log Urad dal vada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Urad dal vada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Urad dal vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Urad dal vada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Urad dal vada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Urad dal vada
Protein in Urad dal vada supports building and repairing tissues.
Builds and repairs tissues in Urad dal vada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Urad dal vada supports immune function.
Supports immune function in Urad dal vada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Urad dal vada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Urad dal vada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Urad dal vada provides energy.
Provides energy in Urad dal vada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Urad dal vada supports muscle growth and strength.
Supports muscle growth and strength in Urad dal vada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Urad dal vada helps in weight management.
Helps in weight management in Urad dal vada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Urad dal vada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Urad dal vada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Urad dal vada supports bone health.
Supports bone health in Urad dal vada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Urad dal vada improves skin, hair, and nails.
Improves skin, hair, and nails in Urad dal vada is essential for the health and growth of hair, skin, and nails.
Protein in Urad dal vada regulates blood sugar levels.
Regulates blood sugar levels in Urad dal vada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 pcs Urad dal vada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.