Healthy Jowar Roti (Bhakari)
Common Food
13.56
% from protein81.36
% from carbs81.36
% from fatNutrition Facts
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Healthy Jowar Roti (Bhakari) Nutrients FAQs
Nutrients
- Healthy Jowar Roti (Bhakari) has 80mg of Potassium, K.
- Healthy Jowar Roti (Bhakari) has 1mg of Iron.
What is the calorie content of Healthy Jowar Roti (Bhakari)?
A typical serving 1 Piece (80 grams) of Healthy Jowar Roti (Bhakari) contains approximately 85 calories.
You can check the exact calorie content by logging Healthy Jowar Roti (Bhakari) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy Jowar Roti (Bhakari) have?
The amount of fat in Healthy Jowar Roti (Bhakari) depends on the ingredients and preparation method. On average, one serving 1 Piece (80 grams) of Healthy Jowar Roti (Bhakari) contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy Jowar Roti (Bhakari) have?
The protein content in Healthy Jowar Roti (Bhakari) depends on the ingredients exists in it. On average, 1 Piece (80 grams) of Healthy Jowar Roti (Bhakari) contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy Jowar Roti (Bhakari), Download Nutribit app for healthier you!
How much sugar does a Healthy Jowar Roti (Bhakari) have?
On average, 1 Piece (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Jowar Roti (Bhakari).
How Much carbohydrates (carbs) is in Healthy Jowar Roti (Bhakari)?
The amount of carbohydrates (carbs) in Healthy Jowar Roti (Bhakari) depends on its serving size and preparation. On average, 1 Piece (80 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy Jowar Roti (Bhakari).
How Much Fiber is in Healthy Jowar Roti (Bhakari)?
Healthy Jowar Roti (Bhakari) contains approximately 2 grams of fiber in 1 Piece (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Jowar Roti (Bhakari) for healthier you!
What vitamins and minerals are in a Healthy Jowar Roti (Bhakari)?
Healthy Jowar Roti (Bhakari) contains following minerals:
General
Does Healthy Jowar Roti (Bhakari) contain caffeine?
Healthy Jowar Roti (Bhakari) does not contain any caffeine.
Does Healthy Jowar Roti (Bhakari) contain alcohol?
Healthy Jowar Roti (Bhakari) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy Jowar Roti (Bhakari)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Jowar Roti (Bhakari) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy Jowar Roti (Bhakari) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy Jowar Roti (Bhakari) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Jowar Roti (Bhakari) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy Jowar Roti (Bhakari) for free?
Yes absolutely, Since Healthy Jowar Roti (Bhakari) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy Jowar Roti (Bhakari) with water tracking feature?
Healthy Jowar Roti (Bhakari) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Healthy Jowar Roti (Bhakari) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy Jowar Roti (Bhakari) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy Jowar Roti (Bhakari) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy Jowar Roti (Bhakari) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy Jowar Roti (Bhakari)
How to burn 85 calories?
The amount of exercise required to burn off 1 Piece Healthy Jowar Roti (Bhakari)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.