Jowar Bajra Garlic Roti
Diabetic Friendly
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Jowar Bajra Garlic Roti Nutrients FAQs
Nutrients
- Vitamin C:Jowar Bajra Garlic Roti has 1 mg of Vitamin C.
- Jowar Bajra Garlic Roti has 10mg of Calcium.
- Jowar Bajra Garlic Roti has 150mg of Sodium, Na.
- Jowar Bajra Garlic Roti has 150mg of Potassium, K.
- Jowar Bajra Garlic Roti has 1mg of Iron.
What is the calorie content of Jowar Bajra Garlic Roti?
A typical serving 1 roti (60 grams) of Jowar Bajra Garlic Roti contains approximately 120 calories.
You can check the exact calorie content by logging Jowar Bajra Garlic Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jowar Bajra Garlic Roti have?
The amount of fat in Jowar Bajra Garlic Roti depends on the ingredients and preparation method. On average, one serving 1 roti (60 grams) of Jowar Bajra Garlic Roti contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jowar Bajra Garlic Roti have?
The protein content in Jowar Bajra Garlic Roti depends on the ingredients exists in it. On average, 1 roti (60 grams) of Jowar Bajra Garlic Roti contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Jowar Bajra Garlic Roti, Download Nutribit app for healthier you!
How much sugar does a Jowar Bajra Garlic Roti have?
On average, 1 roti (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jowar Bajra Garlic Roti.
How Much carbohydrates (carbs) is in Jowar Bajra Garlic Roti?
The amount of carbohydrates (carbs) in Jowar Bajra Garlic Roti depends on its serving size and preparation. On average, 1 roti (60 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jowar Bajra Garlic Roti.
How Much Fiber is in Jowar Bajra Garlic Roti?
Jowar Bajra Garlic Roti contains approximately 4 grams of fiber in 1 roti (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jowar Bajra Garlic Roti for healthier you!
What vitamins and minerals are in a Jowar Bajra Garlic Roti?
Vitamins in Jowar Bajra Garlic Roti:
Jowar Bajra Garlic Roti contains following minerals:
General
Does Jowar Bajra Garlic Roti contain caffeine?
Jowar Bajra Garlic Roti does not contain any caffeine.
Does Jowar Bajra Garlic Roti contain alcohol?
Jowar Bajra Garlic Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jowar Bajra Garlic Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jowar Bajra Garlic Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jowar Bajra Garlic Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jowar Bajra Garlic Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jowar Bajra Garlic Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jowar Bajra Garlic Roti for free?
Yes absolutely, Since Jowar Bajra Garlic Roti does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jowar Bajra Garlic Roti with water tracking feature?
Jowar Bajra Garlic Roti does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jowar Bajra Garlic Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jowar Bajra Garlic Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jowar Bajra Garlic Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jowar Bajra Garlic Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jowar Bajra Garlic Roti
How to burn 120 calories?
The amount of exercise required to burn off 1 roti Jowar Bajra Garlic Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.