Dal Fry
Common Food
18.87
% from protein47.17
% from carbs47.17
% from fatNutrition Facts
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Dal Fry Nutrients FAQs
Nutrients
- Dal Fry has 500mg of Sodium, Na.
- Dal Fry has 600mg of Potassium, K.
- Dal Fry has 2mg of Iron.
What is the calorie content of Dal Fry?
A typical serving 1 cup (227 grams) of Dal Fry contains approximately 200 calories.
You can check the exact calorie content by logging Dal Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dal Fry have?
The amount of fat in Dal Fry depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Dal Fry contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dal Fry have?
The protein content in Dal Fry depends on the ingredients exists in it. On average, 1 cup (227 grams) of Dal Fry contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Dal Fry, Download Nutribit app for healthier you!
How much sugar does a Dal Fry have?
On average, 1 cup (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dal Fry.
How Much carbohydrates (carbs) is in Dal Fry?
The amount of carbohydrates (carbs) in Dal Fry depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dal Fry.
How Much Fiber is in Dal Fry?
Dal Fry contains approximately 8 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dal Fry for healthier you!
What vitamins and minerals are in a Dal Fry?
Dal Fry contains following minerals:
General
Does Dal Fry contain caffeine?
Dal Fry does not contain any caffeine.
Does Dal Fry contain alcohol?
Dal Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dal Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dal Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dal Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dal Fry for free?
Yes! Since Dal Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dal Fry with water tracking feature?
Nutribit automatically calculates the water content of Dal Fry and adds it to your daily hydration log. Simply log Dal Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dal Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dal Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dal Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dal Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dal Fry
Protein in Dal Fry supports building and repairing tissues.
Builds and repairs tissues in Dal Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dal Fry supports immune function.
Supports immune function in Dal Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dal Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dal Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dal Fry provides energy.
Provides energy in Dal Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dal Fry supports muscle growth and strength.
Supports muscle growth and strength in Dal Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dal Fry helps in weight management.
Helps in weight management in Dal Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dal Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dal Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dal Fry supports bone health.
Supports bone health in Dal Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dal Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Dal Fry is essential for the health and growth of hair, skin, and nails.
Protein in Dal Fry regulates blood sugar levels.
Regulates blood sugar levels in Dal Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dal Fry supports digestion.
Fiber in Dal Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dal Fry supports heart health.
Soluble fiber in Dal Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dal Fry aids in weight management.
Fiber-rich foods in Dal Fry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dal Fry regulates blood sugar.
Fiber in Dal Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dal Fry promotes gut health.
Fiber in Dal Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dal Fry lowers the risk of colon cancer.
A high-fiber diet from Dal Fry is linked to a reduced risk of colon cancer.
Fiber in Dal Fry improves skin health.
Fiber in Dal Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dal Fry helps lower blood pressure.
Adequate fiber in Dal Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dal Fry boosts immune function.
Fiber in Dal Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dal Fry reduces the risk of type 2 diabetes.
Fiber in Dal Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dal Fry supports fluid balance.
Maintains Fluid Balance in Dal Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dal Fry supports nerve function.
Supports Nerve Function in Dal Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dal Fry helps regulate blood pressure.
Regulates Blood Pressure in Dal Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dal Fry supports muscle function.
Aids Muscle Function in Dal Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dal Fry aids nutrient absorption.
Improves Nutrient Absorption in Dal Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dal Fry helps balance pH levels.
Balances pH Levels in Dal Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dal Fry supports bone health.
Supports Bone Health in Dal Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Dal Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.