Methi Dal Fry
Common Food
16.41
% from protein51.28
% from carbs51.28
% from fatNutrition Facts
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Methi Dal Fry Nutrients FAQs
Nutrients
- Methi Dal Fry has 300mg of Sodium, Na.
- Methi Dal Fry has 400mg of Potassium, K.
- Methi Dal Fry has 3mg of Iron.
What is the calorie content of Methi Dal Fry?
A typical serving 1 cup (220 grams) of Methi Dal Fry contains approximately 180 calories.
You can check the exact calorie content by logging Methi Dal Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Dal Fry have?
The amount of fat in Methi Dal Fry depends on the ingredients and preparation method. On average, one serving 1 cup (220 grams) of Methi Dal Fry contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Dal Fry have?
The protein content in Methi Dal Fry depends on the ingredients exists in it. On average, 1 cup (220 grams) of Methi Dal Fry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Dal Fry, Download Nutribit app for healthier you!
How much sugar does a Methi Dal Fry have?
On average, 1 cup (220 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Dal Fry.
How Much carbohydrates (carbs) is in Methi Dal Fry?
The amount of carbohydrates (carbs) in Methi Dal Fry depends on its serving size and preparation. On average, 1 cup (220 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Dal Fry.
How Much Fiber is in Methi Dal Fry?
Methi Dal Fry contains approximately 8 grams of fiber in 1 cup (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Dal Fry for healthier you!
What vitamins and minerals are in a Methi Dal Fry?
Methi Dal Fry contains following minerals:
General
Does Methi Dal Fry contain caffeine?
Methi Dal Fry does not contain any caffeine.
Does Methi Dal Fry contain alcohol?
Methi Dal Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Dal Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Dal Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Dal Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Dal Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Dal Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Dal Fry for free?
Yes! Since Methi Dal Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Dal Fry with water tracking feature?
Nutribit automatically calculates the water content of Methi Dal Fry and adds it to your daily hydration log. Simply log Methi Dal Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Dal Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Dal Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Dal Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Dal Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Dal Fry
Protein in Methi Dal Fry supports building and repairing tissues.
Builds and repairs tissues in Methi Dal Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Methi Dal Fry supports immune function.
Supports immune function in Methi Dal Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Methi Dal Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Methi Dal Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Methi Dal Fry provides energy.
Provides energy in Methi Dal Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Methi Dal Fry supports muscle growth and strength.
Supports muscle growth and strength in Methi Dal Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Methi Dal Fry helps in weight management.
Helps in weight management in Methi Dal Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Methi Dal Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Methi Dal Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Methi Dal Fry supports bone health.
Supports bone health in Methi Dal Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Methi Dal Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Methi Dal Fry is essential for the health and growth of hair, skin, and nails.
Protein in Methi Dal Fry regulates blood sugar levels.
Regulates blood sugar levels in Methi Dal Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Methi Dal Fry supports digestion.
Fiber in Methi Dal Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Methi Dal Fry supports heart health.
Soluble fiber in Methi Dal Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Methi Dal Fry aids in weight management.
Fiber-rich foods in Methi Dal Fry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Methi Dal Fry regulates blood sugar.
Fiber in Methi Dal Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Methi Dal Fry promotes gut health.
Fiber in Methi Dal Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Methi Dal Fry lowers the risk of colon cancer.
A high-fiber diet from Methi Dal Fry is linked to a reduced risk of colon cancer.
Fiber in Methi Dal Fry improves skin health.
Fiber in Methi Dal Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Methi Dal Fry helps lower blood pressure.
Adequate fiber in Methi Dal Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Methi Dal Fry boosts immune function.
Fiber in Methi Dal Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Methi Dal Fry reduces the risk of type 2 diabetes.
Fiber in Methi Dal Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Methi Dal Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.