Raw Mango Dal Fry
Side Dish, High Protein Vegetarian
17.18
% from protein66.26
% from carbs66.26
% from fatNutrition Facts
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Raw Mango Dal Fry Nutrients FAQs
Nutrients
- Vitamin C:Raw Mango Dal Fry has 8 mg of Vitamin C.
- Raw Mango Dal Fry has 80mg of Calcium.
- Raw Mango Dal Fry has 300mg of Sodium, Na.
- Raw Mango Dal Fry has 180mg of Potassium, K.
- Raw Mango Dal Fry has 4mg of Iron.
What is the calorie content of Raw Mango Dal Fry?
A typical serving 1 bowl (250 grams) of Raw Mango Dal Fry contains approximately 150 calories.
You can check the exact calorie content by logging Raw Mango Dal Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Mango Dal Fry have?
The amount of fat in Raw Mango Dal Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Raw Mango Dal Fry contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Mango Dal Fry have?
The protein content in Raw Mango Dal Fry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Raw Mango Dal Fry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Mango Dal Fry, Download Nutribit app for healthier you!
How much sugar does a Raw Mango Dal Fry have?
On average, 1 bowl (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Mango Dal Fry.
How Much carbohydrates (carbs) is in Raw Mango Dal Fry?
The amount of carbohydrates (carbs) in Raw Mango Dal Fry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Mango Dal Fry.
How Much Fiber is in Raw Mango Dal Fry?
Raw Mango Dal Fry contains approximately 4 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Mango Dal Fry for healthier you!
What vitamins and minerals are in a Raw Mango Dal Fry?
Vitamins in Raw Mango Dal Fry:
Raw Mango Dal Fry contains following minerals:
General
Does Raw Mango Dal Fry contain caffeine?
Raw Mango Dal Fry does not contain any caffeine.
Does Raw Mango Dal Fry contain alcohol?
Raw Mango Dal Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Mango Dal Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Mango Dal Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Mango Dal Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Mango Dal Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Mango Dal Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Mango Dal Fry for free?
Yes! Since Raw Mango Dal Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Mango Dal Fry with water tracking feature?
Nutribit automatically calculates the water content of Raw Mango Dal Fry and adds it to your daily hydration log. Simply log Raw Mango Dal Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Mango Dal Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Mango Dal Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Mango Dal Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Mango Dal Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Mango Dal Fry
Iodine in Raw Mango Dal Fry supports thyroid health.
Thyroid Health in Raw Mango Dal Fry is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Raw Mango Dal Fry supports cognitive function.
Cognitive Function in Raw Mango Dal Fry helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Raw Mango Dal Fry strengthens the immune system.
Immune System Support in Raw Mango Dal Fry helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Raw Mango Dal Fry supports hormonal balance.
Hormonal Balance in Raw Mango Dal Fry helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Raw Mango Dal Fry supports skin health.
Skin Health in Raw Mango Dal Fry is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Raw Mango Dal Fry supports detoxification.
Detoxification in Raw Mango Dal Fry assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Raw Mango Dal Fry supports fetal development.
Fetal Development in Raw Mango Dal Fry is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Raw Mango Dal Fry helps regulate metabolism.
Metabolism Regulation in Raw Mango Dal Fry ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Raw Mango Dal Fry promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Raw Mango Dal Fry is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Raw Mango Dal Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.