Beetroot Tikki
Vegetarian, Rich in Iron
12.83
% from protein53.48
% from carbs53.48
% from fatNutrition Facts
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Beetroot Tikki Nutrients FAQs
Nutrients
- Vitamin C:Beetroot Tikki has 15 mg of Vitamin C.
- Beetroot Tikki has 30mg of Calcium.
- Beetroot Tikki has 250mg of Sodium, Na.
- Beetroot Tikki has 400mg of Potassium, K.
- Beetroot Tikki has 1.5mg of Iron.
What is the calorie content of Beetroot Tikki?
A typical serving 1 piece (150 grams) of Beetroot Tikki contains approximately 180 calories.
You can check the exact calorie content by logging Beetroot Tikki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beetroot Tikki have?
The amount of fat in Beetroot Tikki depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Beetroot Tikki contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beetroot Tikki have?
The protein content in Beetroot Tikki depends on the ingredients exists in it. On average, 1 piece (150 grams) of Beetroot Tikki contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Beetroot Tikki, Download Nutribit app for healthier you!
How much sugar does a Beetroot Tikki have?
On average, 1 piece (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Tikki.
How Much carbohydrates (carbs) is in Beetroot Tikki?
The amount of carbohydrates (carbs) in Beetroot Tikki depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beetroot Tikki.
How Much Fiber is in Beetroot Tikki?
Beetroot Tikki contains approximately 4 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Tikki for healthier you!
What vitamins and minerals are in a Beetroot Tikki?
Vitamins in Beetroot Tikki:
Beetroot Tikki contains following minerals:
General
Does Beetroot Tikki contain caffeine?
Beetroot Tikki does not contain any caffeine.
Does Beetroot Tikki contain alcohol?
Beetroot Tikki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beetroot Tikki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Tikki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beetroot Tikki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beetroot Tikki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Tikki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beetroot Tikki for free?
Yes! Since Beetroot Tikki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beetroot Tikki with water tracking feature?
Nutribit automatically calculates the water content of Beetroot Tikki and adds it to your daily hydration log. Simply log Beetroot Tikki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beetroot Tikki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Tikki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beetroot Tikki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beetroot Tikki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beetroot Tikki
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Beetroot Tikki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.