Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans)
Vegetarian
9.52
% from protein47.62
% from carbs47.62
% from fatNutrition Facts
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Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) Nutrients FAQs
Nutrients
- Vitamin C:Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) has 5 mg of Vitamin C.
- Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) has 60mg of Calcium.
- Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) has 300mg of Sodium, Na.
- Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) has 250mg of Potassium, K.
- Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) has 3mg of Iron.
What is the calorie content of Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans)?
A typical serving 2 pieces (200 grams) of Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) contains approximately 400 calories.
You can check the exact calorie content by logging Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) have?
The amount of fat in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) have?
The protein content in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) depends on the ingredients exists in it. On average, 2 pieces (200 grams) of Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans), Download Nutribit app for healthier you!
How much sugar does a Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) have?
On average, 2 pieces (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans).
How Much carbohydrates (carbs) is in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans)?
The amount of carbohydrates (carbs) in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) depends on its serving size and preparation. On average, 2 pieces (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans).
How Much Fiber is in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans)?
Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) contains approximately 6 grams of fiber in 2 pieces (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) for healthier you!
What vitamins and minerals are in a Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans)?
Vitamins in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans):
Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) contains following minerals:
General
Does Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) contain caffeine?
Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) does not contain any caffeine.
Does Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) contain alcohol?
Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) for free?
Yes! Since Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) with water tracking feature?
Nutribit automatically calculates the water content of Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) and adds it to your daily hydration log. Simply log Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans)
Total Carbohydrates in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) aids weight management by helping you feel full longer.
Fiber-rich carbs from Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) enhances brain function and helps improve memory and focus.
Glucose from Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) promotes gut health by feeding beneficial gut bacteria.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans), help regulate blood pressure and reduce hypertension risk.
Protein in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) supports building and repairing tissues.
Builds and repairs tissues in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) supports immune function.
Supports immune function in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) provides energy.
Provides energy in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) supports muscle growth and strength.
Supports muscle growth and strength in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) helps in weight management.
Helps in weight management in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) supports bone health.
Supports bone health in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) improves skin, hair, and nails.
Improves skin, hair, and nails in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) is essential for the health and growth of hair, skin, and nails.
Protein in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) regulates blood sugar levels.
Regulates blood sugar levels in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) supports digestion.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) supports heart health.
Soluble fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) aids in weight management.
Fiber-rich foods in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) regulates blood sugar.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) promotes gut health.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) lowers the risk of colon cancer.
A high-fiber diet from Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) is linked to a reduced risk of colon cancer.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) improves skin health.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) helps lower blood pressure.
Adequate fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) boosts immune function.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) reduces the risk of type 2 diabetes.
Fiber in Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 400 calories?
The amount of exercise required to burn off 2 pieces Avarekaalu Obbatu (Sweet Paratha stuffed with Field Beans)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.