Rajasthani Gatte Ki Sabzi With Onion & Garlic
Rajasthani, Lunch
13.56
% from protein40.68
% from carbs40.68
% from fatNutrition Facts
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Rajasthani Gatte Ki Sabzi With Onion & Garlic Nutrients FAQs
Nutrients
- Vitamin C:Rajasthani Gatte Ki Sabzi With Onion & Garlic has 20 mg of Vitamin C.
- Rajasthani Gatte Ki Sabzi With Onion & Garlic has 50mg of Calcium.
- Rajasthani Gatte Ki Sabzi With Onion & Garlic has 150mg of Sodium, Na.
- Rajasthani Gatte Ki Sabzi With Onion & Garlic has 400mg of Potassium, K.
What is the calorie content of Rajasthani Gatte Ki Sabzi With Onion & Garlic?
A typical serving 1 bowl (250 grams) of Rajasthani Gatte Ki Sabzi With Onion & Garlic contains approximately 300 calories.
You can check the exact calorie content by logging Rajasthani Gatte Ki Sabzi With Onion & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rajasthani Gatte Ki Sabzi With Onion & Garlic have?
The amount of fat in Rajasthani Gatte Ki Sabzi With Onion & Garlic depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Rajasthani Gatte Ki Sabzi With Onion & Garlic contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rajasthani Gatte Ki Sabzi With Onion & Garlic have?
The protein content in Rajasthani Gatte Ki Sabzi With Onion & Garlic depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Rajasthani Gatte Ki Sabzi With Onion & Garlic contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Rajasthani Gatte Ki Sabzi With Onion & Garlic, Download Nutribit app for healthier you!
How much sugar does a Rajasthani Gatte Ki Sabzi With Onion & Garlic have?
On average, 1 bowl (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rajasthani Gatte Ki Sabzi With Onion & Garlic.
How Much carbohydrates (carbs) is in Rajasthani Gatte Ki Sabzi With Onion & Garlic?
The amount of carbohydrates (carbs) in Rajasthani Gatte Ki Sabzi With Onion & Garlic depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rajasthani Gatte Ki Sabzi With Onion & Garlic.
How Much Fiber is in Rajasthani Gatte Ki Sabzi With Onion & Garlic?
Rajasthani Gatte Ki Sabzi With Onion & Garlic contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rajasthani Gatte Ki Sabzi With Onion & Garlic for healthier you!
What vitamins and minerals are in a Rajasthani Gatte Ki Sabzi With Onion & Garlic?
Vitamins in Rajasthani Gatte Ki Sabzi With Onion & Garlic:
Rajasthani Gatte Ki Sabzi With Onion & Garlic contains following minerals:
General
Does Rajasthani Gatte Ki Sabzi With Onion & Garlic contain caffeine?
Rajasthani Gatte Ki Sabzi With Onion & Garlic does not contain any caffeine.
Does Rajasthani Gatte Ki Sabzi With Onion & Garlic contain alcohol?
Rajasthani Gatte Ki Sabzi With Onion & Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rajasthani Gatte Ki Sabzi With Onion & Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajasthani Gatte Ki Sabzi With Onion & Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rajasthani Gatte Ki Sabzi With Onion & Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rajasthani Gatte Ki Sabzi With Onion & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajasthani Gatte Ki Sabzi With Onion & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rajasthani Gatte Ki Sabzi With Onion & Garlic for free?
Yes! Since Rajasthani Gatte Ki Sabzi With Onion & Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rajasthani Gatte Ki Sabzi With Onion & Garlic with water tracking feature?
Nutribit automatically calculates the water content of Rajasthani Gatte Ki Sabzi With Onion & Garlic and adds it to your daily hydration log. Simply log Rajasthani Gatte Ki Sabzi With Onion & Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rajasthani Gatte Ki Sabzi With Onion & Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rajasthani Gatte Ki Sabzi With Onion & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rajasthani Gatte Ki Sabzi With Onion & Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rajasthani Gatte Ki Sabzi With Onion & Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rajasthani Gatte Ki Sabzi With Onion & Garlic
Protein in Rajasthani Gatte Ki Sabzi With Onion & Garlic supports building and repairing tissues.
Builds and repairs tissues in Rajasthani Gatte Ki Sabzi With Onion & Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rajasthani Gatte Ki Sabzi With Onion & Garlic supports immune function.
Supports immune function in Rajasthani Gatte Ki Sabzi With Onion & Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rajasthani Gatte Ki Sabzi With Onion & Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rajasthani Gatte Ki Sabzi With Onion & Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rajasthani Gatte Ki Sabzi With Onion & Garlic provides energy.
Provides energy in Rajasthani Gatte Ki Sabzi With Onion & Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rajasthani Gatte Ki Sabzi With Onion & Garlic supports muscle growth and strength.
Supports muscle growth and strength in Rajasthani Gatte Ki Sabzi With Onion & Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rajasthani Gatte Ki Sabzi With Onion & Garlic helps in weight management.
Helps in weight management in Rajasthani Gatte Ki Sabzi With Onion & Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rajasthani Gatte Ki Sabzi With Onion & Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rajasthani Gatte Ki Sabzi With Onion & Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rajasthani Gatte Ki Sabzi With Onion & Garlic supports bone health.
Supports bone health in Rajasthani Gatte Ki Sabzi With Onion & Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rajasthani Gatte Ki Sabzi With Onion & Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Rajasthani Gatte Ki Sabzi With Onion & Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Rajasthani Gatte Ki Sabzi With Onion & Garlic regulates blood sugar levels.
Regulates blood sugar levels in Rajasthani Gatte Ki Sabzi With Onion & Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic supports digestion.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic supports heart health.
Soluble fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic aids in weight management.
Fiber-rich foods in Rajasthani Gatte Ki Sabzi With Onion & Garlic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic regulates blood sugar.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic promotes gut health.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic lowers the risk of colon cancer.
A high-fiber diet from Rajasthani Gatte Ki Sabzi With Onion & Garlic is linked to a reduced risk of colon cancer.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic improves skin health.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic helps lower blood pressure.
Adequate fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic boosts immune function.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic reduces the risk of type 2 diabetes.
Fiber in Rajasthani Gatte Ki Sabzi With Onion & Garlic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Rajasthani Gatte Ki Sabzi With Onion & Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.