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Rajasthani Gatte Ki Sabzi With Onion & Garlic

Rajasthani, Lunch

300

kcal Energy

40.7%

% from carbs

13.6%

% from protein

45.8%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
300

% Daily Value

Total Fat 15 g
23.1%
Saturated 5 g
25%
Polyunsaturated 3 g
Monounsaturated 5 g
Sodium, Na 150 mg
6.5%
Potassium, K 400 mg
8.5%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 2 g
4%
Starch 20 g
Protein 10 g
20%
Water 200 g
Vitamin A, RAE 300 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 20 mg
Biotin 2 UG
Folic acid 150 UG
Calcium, Ca 50 mg
Magnesium, Mg 50 mg
Zinc, Zn 1 mg
Sucrose 1 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rajasthani Gatte Ki Sabzi With Onion & Garlic

Nutrients

What is the calorie content of Rajasthani Gatte Ki Sabzi With Onion & Garlic?

A typical serving 1 bowl of Rajasthani Gatte Ki Sabzi With Onion & Garlic (250 grams) contains approximately 300 calories. You can check the exact calorie content by logging Rajasthani Gatte Ki Sabzi With Onion & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rajasthani Gatte Ki Sabzi With Onion & Garlic have?

The amount of fat in Rajasthani Gatte Ki Sabzi With Onion & Garlic depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Rajasthani Gatte Ki Sabzi With Onion & Garlic contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rajasthani Gatte Ki Sabzi With Onion & Garlic have?

The protein content in Rajasthani Gatte Ki Sabzi With Onion & Garlic depends on the ingredients exists in it. On average, 1 bowl of Rajasthani Gatte Ki Sabzi With Onion & Garlic (about 250 grams) contains approximately 10 grams of protein.

Is Rajasthani Gatte Ki Sabzi With Onion & Garlic a good source of protein?

The protein content in Rajasthani Gatte Ki Sabzi With Onion & Garlic depends on the ingredients exists in it. On average, 1 bowl of Rajasthani Gatte Ki Sabzi With Onion & Garlic (about 250 grams) contains approximately 10 grams of protein.

How much sugar does a Rajasthani Gatte Ki Sabzi With Onion & Garlic have?

On average, 1 bowl (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rajasthani Gatte Ki Sabzi With Onion & Garlic contain added sugar?

On average, 1 bowl (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rajasthani Gatte Ki Sabzi With Onion & Garlic?

On average, 1 bowl (about 250 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Rajasthani Gatte Ki Sabzi With Onion & Garlic?

Rajasthani Gatte Ki Sabzi With Onion & Garlic contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rajasthani Gatte Ki Sabzi With Onion & Garlic?

Rajasthani Gatte Ki Sabzi With Onion & Garlic contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rajasthani Gatte Ki Sabzi With Onion & Garlic suitable for vegans?

Rajasthani Gatte Ki Sabzi With Onion & Garlic contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rajasthani Gatte Ki Sabzi With Onion & Garlic contain caffeine?

Rajasthani Gatte Ki Sabzi With Onion & Garlic contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rajasthani Gatte Ki Sabzi With Onion & Garlic contain alcohol?

Rajasthani Gatte Ki Sabzi With Onion & Garlic contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rajasthani Gatte Ki Sabzi With Onion & Garlic healthier?

Rajasthani Gatte Ki Sabzi With Onion & Garlic contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rajasthani Gatte Ki Sabzi With Onion & Garlic in Nutribit?

Rajasthani Gatte Ki Sabzi With Onion & Garlic contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rajasthani Gatte Ki Sabzi With Onion & Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajasthani Gatte Ki Sabzi With Onion & Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rajasthani Gatte Ki Sabzi With Onion & Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rajasthani Gatte Ki Sabzi With Onion & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajasthani Gatte Ki Sabzi With Onion & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rajasthani Gatte Ki Sabzi With Onion & Garlic for free?

Yes! Since Rajasthani Gatte Ki Sabzi With Onion & Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rajasthani Gatte Ki Sabzi With Onion & Garlic with water tracking feature?

Nutribit automatically calculates the water content of Rajasthani Gatte Ki Sabzi With Onion & Garlic and adds it to your daily hydration log. Simply log Rajasthani Gatte Ki Sabzi With Onion & Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rajasthani Gatte Ki Sabzi With Onion & Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rajasthani Gatte Ki Sabzi With Onion & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rajasthani Gatte Ki Sabzi With Onion & Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rajasthani Gatte Ki Sabzi With Onion & Garlic data can be accessed offline in the Nutribit app anytime anywhere!