Kadai Chole (Dry Chickpeas Masala with Capsicum)

Lunch, Vegetarian

17.14

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 500 mg
21.7%

Potassium, K 600 mg
12.8%

Total Carbohydrates 50 g
18.2%

Fiber 15 g
53.6%

Sugars 10 g
20%

Starch 20 g

Protein 15 g
30%

Water 150 g

Vitamin A, RAE 150 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 2 MG_ATE

Vitamin C 25 mg

Biotin 1 UG

Folic acid 50 UG

Calcium 150 mg

Iron 4 mg

Magnesium 70 mg

Zinc 3 mg

Iodine 10 UG

Sucrose 2 g

Glucose 5 g

Kadai Chole (Dry Chickpeas Masala with Capsicum) Nutrients FAQs

Nutrients

What is the calorie content of Kadai Chole (Dry Chickpeas Masala with Capsicum)?

A typical serving 1 bowl (300 grams) of Kadai Chole (Dry Chickpeas Masala with Capsicum) contains approximately 350 calories.

You can check the exact calorie content by logging Kadai Chole (Dry Chickpeas Masala with Capsicum) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kadai Chole (Dry Chickpeas Masala with Capsicum) have?

The amount of fat in Kadai Chole (Dry Chickpeas Masala with Capsicum) depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Kadai Chole (Dry Chickpeas Masala with Capsicum) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kadai Chole (Dry Chickpeas Masala with Capsicum) have?

The protein content in Kadai Chole (Dry Chickpeas Masala with Capsicum) depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Kadai Chole (Dry Chickpeas Masala with Capsicum) contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Kadai Chole (Dry Chickpeas Masala with Capsicum), Download Nutribit app for healthier you!

How much sugar does a Kadai Chole (Dry Chickpeas Masala with Capsicum) have?

On average, 1 bowl (300 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kadai Chole (Dry Chickpeas Masala with Capsicum).

How Much carbohydrates (carbs) is in Kadai Chole (Dry Chickpeas Masala with Capsicum)?

The amount of carbohydrates (carbs) in Kadai Chole (Dry Chickpeas Masala with Capsicum) depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kadai Chole (Dry Chickpeas Masala with Capsicum).

How Much Fiber is in Kadai Chole (Dry Chickpeas Masala with Capsicum)?

Kadai Chole (Dry Chickpeas Masala with Capsicum) contains approximately 15 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kadai Chole (Dry Chickpeas Masala with Capsicum) for healthier you!

What vitamins and minerals are in a Kadai Chole (Dry Chickpeas Masala with Capsicum)?

Vitamins in Kadai Chole (Dry Chickpeas Masala with Capsicum):

  • Vitamin C:Kadai Chole (Dry Chickpeas Masala with Capsicum) has 25 mg of Vitamin C.

Kadai Chole (Dry Chickpeas Masala with Capsicum) contains following minerals:

  • Kadai Chole (Dry Chickpeas Masala with Capsicum) has 150mg of Calcium.
  • Kadai Chole (Dry Chickpeas Masala with Capsicum) has 500mg of Sodium, Na.
  • Kadai Chole (Dry Chickpeas Masala with Capsicum) has 600mg of Potassium, K.
  • Kadai Chole (Dry Chickpeas Masala with Capsicum) has 4mg of Iron.

General

Does Kadai Chole (Dry Chickpeas Masala with Capsicum) contain caffeine?

Kadai Chole (Dry Chickpeas Masala with Capsicum) does not contain any caffeine.

Does Kadai Chole (Dry Chickpeas Masala with Capsicum) contain alcohol?

Kadai Chole (Dry Chickpeas Masala with Capsicum) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kadai Chole (Dry Chickpeas Masala with Capsicum)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kadai Chole (Dry Chickpeas Masala with Capsicum) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kadai Chole (Dry Chickpeas Masala with Capsicum) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kadai Chole (Dry Chickpeas Masala with Capsicum) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kadai Chole (Dry Chickpeas Masala with Capsicum) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kadai Chole (Dry Chickpeas Masala with Capsicum) for free?

Yes! Since Kadai Chole (Dry Chickpeas Masala with Capsicum) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kadai Chole (Dry Chickpeas Masala with Capsicum) with water tracking feature?

Nutribit automatically calculates the water content of Kadai Chole (Dry Chickpeas Masala with Capsicum) and adds it to your daily hydration log. Simply log Kadai Chole (Dry Chickpeas Masala with Capsicum) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kadai Chole (Dry Chickpeas Masala with Capsicum) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kadai Chole (Dry Chickpeas Masala with Capsicum) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kadai Chole (Dry Chickpeas Masala with Capsicum) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kadai Chole (Dry Chickpeas Masala with Capsicum) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kadai Chole (Dry Chickpeas Masala with Capsicum)

Fiber and Zinc in Kadai Chole (Dry Chickpeas Masala with Capsicum) improves skin health.

  • Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports bone health.

  • Magnesium in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Kadai Chole (Dry Chickpeas Masala with Capsicum) aids muscle function.

  • Magnesium in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Kadai Chole (Dry Chickpeas Masala with Capsicum) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kadai Chole (Dry Chickpeas Masala with Capsicum) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kadai Chole (Dry Chickpeas Masala with Capsicum) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kadai Chole (Dry Chickpeas Masala with Capsicum) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kadai Chole (Dry Chickpeas Masala with Capsicum) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kadai Chole (Dry Chickpeas Masala with Capsicum) aids weight management by helping you feel full longer.

Fiber-rich carbs from Kadai Chole (Dry Chickpeas Masala with Capsicum) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kadai Chole (Dry Chickpeas Masala with Capsicum) enhances brain function and helps improve memory and focus.

Glucose from Kadai Chole (Dry Chickpeas Masala with Capsicum) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kadai Chole (Dry Chickpeas Masala with Capsicum) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kadai Chole (Dry Chickpeas Masala with Capsicum) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kadai Chole (Dry Chickpeas Masala with Capsicum) promotes gut health by feeding beneficial gut bacteria.

Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kadai Chole (Dry Chickpeas Masala with Capsicum) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kadai Chole (Dry Chickpeas Masala with Capsicum) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kadai Chole (Dry Chickpeas Masala with Capsicum), help regulate blood pressure and reduce hypertension risk.

Protein in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports building and repairing tissues.

Builds and repairs tissues in Kadai Chole (Dry Chickpeas Masala with Capsicum) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports immune function.

Supports immune function in Kadai Chole (Dry Chickpeas Masala with Capsicum) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kadai Chole (Dry Chickpeas Masala with Capsicum) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kadai Chole (Dry Chickpeas Masala with Capsicum) provides energy.

Provides energy in Kadai Chole (Dry Chickpeas Masala with Capsicum) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports muscle growth and strength.

Supports muscle growth and strength in Kadai Chole (Dry Chickpeas Masala with Capsicum) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps in weight management.

Helps in weight management in Kadai Chole (Dry Chickpeas Masala with Capsicum) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kadai Chole (Dry Chickpeas Masala with Capsicum) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kadai Chole (Dry Chickpeas Masala with Capsicum) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports bone health.

Supports bone health in Kadai Chole (Dry Chickpeas Masala with Capsicum) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kadai Chole (Dry Chickpeas Masala with Capsicum) improves skin, hair, and nails.

Improves skin, hair, and nails in Kadai Chole (Dry Chickpeas Masala with Capsicum) is essential for the health and growth of hair, skin, and nails.

Protein in Kadai Chole (Dry Chickpeas Masala with Capsicum) regulates blood sugar levels.

Regulates blood sugar levels in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports digestion.

Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports heart health.

Soluble fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) aids in weight management.

Fiber-rich foods in Kadai Chole (Dry Chickpeas Masala with Capsicum) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) regulates blood sugar.

Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) promotes gut health.

Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) lowers the risk of colon cancer.

A high-fiber diet from Kadai Chole (Dry Chickpeas Masala with Capsicum) is linked to a reduced risk of colon cancer.

Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps lower blood pressure.

Adequate fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) boosts immune function.

Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) reduces the risk of type 2 diabetes.

Fiber in Kadai Chole (Dry Chickpeas Masala with Capsicum) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports bone health.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports muscle function.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports heart health.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports nerve transmission.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports blood clotting.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports hormonal secretion.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports weight management.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports dental health.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports blood pressure regulation.

Calcium in Kadai Chole (Dry Chickpeas Masala with Capsicum), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Kadai Chole (Dry Chickpeas Masala with Capsicum) promotes heart health.

Promotes Heart Health in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Kadai Chole (Dry Chickpeas Masala with Capsicum) enhances nerve function.

Enhances Nerve Function in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Kadai Chole (Dry Chickpeas Masala with Capsicum) improves sleep quality.

Improves Sleep Quality in Kadai Chole (Dry Chickpeas Masala with Capsicum) regulates sleep patterns by supporting melatonin production.

Magnesium in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Kadai Chole (Dry Chickpeas Masala with Capsicum) reduces migraine frequency.

Reduces Migraine Frequency in Kadai Chole (Dry Chickpeas Masala with Capsicum) may help reduce the frequency and severity of migraines.

Magnesium in Kadai Chole (Dry Chickpeas Masala with Capsicum) promotes digestive health.

Promotes Digestive Health in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports bowel function and helps prevent constipation.

Magnesium in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Kadai Chole (Dry Chickpeas Masala with Capsicum) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Kadai Chole (Dry Chickpeas Masala with Capsicum) boosts protein synthesis.

Boosts Protein Synthesis in Kadai Chole (Dry Chickpeas Masala with Capsicum) plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports fluid balance.

Maintains Fluid Balance in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports nerve function.

Supports Nerve Function in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps regulate blood pressure.

Regulates Blood Pressure in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kadai Chole (Dry Chickpeas Masala with Capsicum) aids nutrient absorption.

Improves Nutrient Absorption in Kadai Chole (Dry Chickpeas Masala with Capsicum) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps balance pH levels.

Balances pH Levels in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Kadai Chole (Dry Chickpeas Masala with Capsicum) boosts immune system

Boosts Immune System in Kadai Chole (Dry Chickpeas Masala with Capsicum) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kadai Chole (Dry Chickpeas Masala with Capsicum) promotes wound healing

Promotes Wound Healing in Kadai Chole (Dry Chickpeas Masala with Capsicum) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports growth and development

Supports Growth and Development in Kadai Chole (Dry Chickpeas Masala with Capsicum) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kadai Chole (Dry Chickpeas Masala with Capsicum) enhances brain function

Enhances Brain Function in Kadai Chole (Dry Chickpeas Masala with Capsicum) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kadai Chole (Dry Chickpeas Masala with Capsicum) regulates hormonal balance

Regulates Hormonal Balance in Kadai Chole (Dry Chickpeas Masala with Capsicum) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports healthy vision

Supports Healthy Vision in Kadai Chole (Dry Chickpeas Masala with Capsicum) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kadai Chole (Dry Chickpeas Masala with Capsicum) improves digestive health

Improves Digestive Health in Kadai Chole (Dry Chickpeas Masala with Capsicum) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kadai Chole (Dry Chickpeas Masala with Capsicum) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kadai Chole (Dry Chickpeas Masala with Capsicum) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kadai Chole (Dry Chickpeas Masala with Capsicum) reduces inflammation

Reduces Inflammation in Kadai Chole (Dry Chickpeas Masala with Capsicum) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Kadai Chole (Dry Chickpeas Masala with Capsicum)

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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